Sarah Elizabeth McMillan

Registered Social Worker, MA, MSW, RSW

She/Her/Hers

Verified by Psychology Today
Photo of Sarah Elizabeth McMillan, MA, MSW, RSW, Registered Social Worker in Toronto
(647) 370-9624 Website

Sarah Elizabeth McMillan

Registered Social Worker, MA, MSW, RSW

She/Her/Hers

Verified by Psychology Today

Location

Toronto, ON M6R
(647) 370-9624
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I'm continuing to offer video and telephone sessions as a convenient and flexible way to attend your therapy sessions.

About

You're angry at your body, feeling disconnected from the people, places, activities in your life and restricted, unable to move forward. You've tried hard to manage your pain but it's either not working or you're terrified for the next flare-up or complication, uncertain of if or when that might occur. Fatigue, overwhelm or anxiety is getting in the way of things you want to do, the person you want to be or the life you want to have. Does this sound familiar? You're not alone. And though we likely share common struggles, I want to learn how these and related challenges are affecting you.
I specialize in supporting adult who live with chronic illness & pain. I can relate to your struggle because I've been there, too. Together, we will help yo reconnect to your body, your self and your life in new and meaningful ways & build the skills to effectively manage your difficult thoughts, feelings and sensations as they arise; now and in the future.
Taking the first step isn't easy. The tiniest bit of curiosity is all we need to get started. I offer online booking through my website and invite you to book a complimentary 20 minute discovery phone call so we can decide if I'm the best fit for you at this time in your life. It would be an honour to support you on your journey.

Finances

  • Cost per Session: $100 - $140
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, American Express, Mastercard, Visa
Accepted Insurance Plans
  • Green Shield Canada
MSW, RSWs are covered by most health insurance plans. Please inquire with your provider to determine your coverage.
Email me or call (647) 370-9624 with questions.

Qualifications

  • Years in Practice: 4 Years
  • Membership: Ontario College of Social Workers & Social Service Workers
  • School: University of Toronto
  • Year Graduated: 2018
I have taken advanced post-grad training in Acceptance and Commitment therapy, trauma integration, grief and trauma-informed mindfulness.

Additional Credentials

  • Membership: Ontario Association of Social Workers / 14039
  • Member Since: 2017
  • Degree: Wilfrid Laurier University / MA Sociology: Families, Health & Well-being
  • Year graduated: 2012

Location

Toronto, ON M6R
(647) 370-9624
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Chronic Illness
  • Anxiety
  • Stress
Issues
  • Career Guidance
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Medical Trauma; Fatigue; Navigating services
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
  • Thinking Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Body Positivity
  • Cancer
  • HIV / AIDS Allied
  • Queer Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Existential
  • Experiential Therapy
  • Family Systems
  • Feminist
  • Integrative
  • Mindfulness
  • Person-Centered
  • Prolonged Exposure Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Postal Codes
Last Modified: 1 Apr 2022
Photo of Sarah Elizabeth McMillan, MA, MSW, RSW, Registered Social Worker in Toronto
Sarah Elizabeth McMillan

Registered Social Worker, MA, MSW, RSW