Sarah de la Roche
Registered Psychotherapist (Qualifying), BCompSc (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1111 Princess Street, Kingston, ON K7L
Connect with Sarah de la Roche
Welcome! Currently accepting child, youth and adult clients seeking support with panic & anxiety, emotion-regulation, ADHD, relational challenges and life transitions. My approach is person-centered and trauma-informed, with an emphasis on the therapeutic relationship and collaboration. Therapy often looks different for everyone - I aim to work collaboratively with you (or your child) to move toward your goals, improve coping, and promote self-understanding. Navigating the complexities of life is not an easy task; our minds and bodies deserve to be respected, heard, and cared for.
Whether this involves examining cognitive & behavioral patterns, exploring decision making processes and self-narratives, processing past experiences, or learning new skills, I offer a supportive, open and compassionate approach.
I welcome free 15 minute consultations to ensure we are a good fit moving forward and provide an opportunity to answer any additional questions regarding what the therapy process may look like. Looking forward to connecting with you.
Email Sarah de la Roche now for a free 15 minute consultation
Connect with Sarah de la Roche
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, Visa Sarah de la Roche
Registered Psychotherapist (Qualifying), BCompSc
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 17994 Supervised by Kyla Balderson (Ontario / 828416) Sarah de la Roche
- Prelicense by Province of Ontario / 17994
- Membership with Canadian Counselling and Psychotherapy Association 11252996 / 2024
- Degree/Diploma from Queen's University BCompSc / 2019
Additional Credentials
Sarah de la Roche
Registered Psychotherapist (Qualifying), BCompSc
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Coping Skills
- Education and Learning Disabilities
- Emotional Disturbance
- Identity
- Life Transitions
- Panic
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Sarah de la Roche
Registered Psychotherapist (Qualifying), BCompSc
Email me for a free 15 minute consultation now.
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- arts based techniques
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Expressive Arts
- Humanistic
- Narrative
- Person-Centered
- Psychodynamic
- Strength-Based
Sarah de la Roche
Registered Psychotherapist (Qualifying), BCompSc
Ask about what different forms of therapy will be like. Email