Sarah de la Roche

Registered Psychotherapist (Qualifying), MACP, BCompSc

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Sarah de la Roche

Registered Psychotherapist (Qualifying), MACP, BCompSc (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Connect with Sarah de la Roche

Available both in-person and online

1058 Gardiners Road Kingston, ON K7P

My website

Welcome. I work with children and adults who may be struggling with anxiety, panic, or relationship difficulties. My practice also focuses on supporting individuals with ADHD and learning differences. Life can feel overwhelming to move through - for both children and adults. Therapy offers a non-judgmental space to slow down and explore your story. Working through a strengths-based lens, we’ll collaboratively create a path forward that supports greater self-trust, confidence, and steadiness.

I use an integrated and creative approach, drawing on different modalities based on each individual needs. With children and families, I use play, sandtray, and art to create opportunities for children to explore their experiences at their pace, in ways that feel safe and accessible.

I offer free 15-minute consultations to answer any questions you may have, explore next steps, and see if this feels like a good fit.

Email Sarah de la Roche now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

1058 Gardiners Road

Kingston, ON K7P map

My website

I offer in-person therapy in Kingston, Ontario, as well as virtual therapy options for individuals across Ontario.

I specialize in ADHD, Anxiety and Relationship Issues

$130 Per Session

I see individuals and couples

Connect with Sarah de la Roche

My Practice at a Glance

Available both in-person and online

1058 Gardiners Road

Kingston, ON K7P map

My website

I offer in-person therapy in Kingston, Ontario, as well as virtual therapy options for individuals across Ontario.

I specialize in ADHD, Anxiety and Relationship Issues

$130 Per Session

I see individuals and couples

Finances

Fees

Individual Sessions $130
Couple Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Mastercard, Visa

You will be provided a receipt following payment of session that you can submit to your insurance for reimbursement.

Sarah de la Roche

Registered Psychotherapist (Qualifying), MACP, BCompSc

Email me for a free 15 minute consultation now.

You will be provided a receipt following payment of session that you can submit to your insurance for reimbursement.

Sarah de la Roche

Registered Psychotherapist (Qualifying), MACP, BCompSc

Email me for a free 15 minute consultation now.

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 17994 Sarah de la Roche

Education and Years In Practice

Attended Yorkville University, MACP

Additional Credentials

Membership with Canadian Counselling and Psychotherapy Association 11252996 / 2024

Degree/Diploma from Queen's University BCompSc / 2019

I hold additional training in strengths-based interventions for ADHD from childhood to adulthood.

Sarah de la Roche

Registered Psychotherapist (Qualifying), MACP, BCompSc

Email me for a free 15 minute consultation now.

I hold additional training in strengths-based interventions for ADHD from childhood to adulthood.

Sarah de la Roche

Registered Psychotherapist (Qualifying), MACP, BCompSc

Email me for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

ADHD
Anxiety
Relationship Issues

Expertise

Education and Learning Disabilities
Emotional Regulation
Neurodivergence
Panic
Self Esteem
Trauma and PTSD

Sarah de la Roche

Registered Psychotherapist (Qualifying), MACP, BCompSc

Do these issues align with your needs? Email

Sarah de la Roche

Registered Psychotherapist (Qualifying), MACP, BCompSc

Do these issues align with your needs? Email

2 Endorsements

Kyla Balderson - Wellness Within

Registered Social Worker, RSW, MSW, BSW, PMH-C

Alison Lappan

Registered Psychotherapist (Qualifying), MACP, RP (Q)

I met Sarah while studying psychotherapy together, her passion for client care was evident in every conversation. She brings deep knowledge and genuine understanding of the experiences people navigate daily. Her dedication to this work truly shines through

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples

Communities

Queer Allied

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples

Communities

Queer Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Compassion Focused
Emotionally Focused
Expressive Arts
Internal Family Systems (IFS)
Interpersonal
Narrative
Person-Centered
Play Therapy
Relational
Sandplay
Strength-Based

I use an integrated approach, most commonly drawing from Narrative Therapy, EFT, ACT, and humanistic approaches, as well as play-based approaches when working with children and families.

Sarah de la Roche

Registered Psychotherapist (Qualifying), MACP, BCompSc

Email me for a free 15 minute consultation now.

I use an integrated approach, most commonly drawing from Narrative Therapy, EFT, ACT, and humanistic approaches, as well as play-based approaches when working with children and families.

Sarah de la Roche

Registered Psychotherapist (Qualifying), MACP, BCompSc

Email me for a free 15 minute consultation now.

Location

Primary Location

1058 Gardiners Road

Kingston, ON K7P

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

I offer in-person therapy in Kingston, Ontario, as well as virtual therapy options for individuals across Ontario.

Sarah de la Roche

Registered Psychotherapist (Qualifying), MACP, BCompSc

I offer in-person therapy in Kingston, Ontario, as well as virtual therapy options for individuals across Ontario.

Sarah de la Roche

Registered Psychotherapist (Qualifying), MACP, BCompSc

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