Sarah Dale

Registered Psychotherapist, MSc, RP, RSW

Verified by Psychology Today
2 Endorsed
Photo of Sarah Dale, MSc, RP, RSW, Registered Psychotherapist in Toronto
(647) 559-4642 Website

Sarah Dale

Registered Psychotherapist, MSc, RP, RSW

Verified by Psychology Today
2 Endorsed

Location

East Toronto Therapy
658 Danforth Ave
Suite 406
Toronto, ON M4J
(647) 559-4642
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website

About

Do you find yourself feeling overwhelmed, stuck, and unable to cope with the hand you've been dealt? Sometimes we find ourselves in situations where we feel lost, alone, and that it is getting harder to enjoy ourselves in the world and our relationships. Anxiety, depression, trauma, sexual concerns, and relationship issues are some of the things we can work through together to help get you back to enjoying life. I work with individuals and couples to explore patterns, ways of thinking, and underlying issues that have an impact on current experiences.
I provide a safe, non-judgmental space for clients to share their story. I have a practice focus on relationship concerns and sex therapy for individuals and couples. I often work with couples who are dealing with lack of intimacy, poor communication, sexual concerns, and resentments. I work with partners to explore emotions and rebuild their connection.
I use a variety of approaches, including Emotionally Focused Therapy (EFT), Mindfulness, Sex Therapy, CBT, and EMDR. Together we will identify your goals and strategies that fit you best. I am currently offering virtual appointments. I offer free phone consultations to answer questions and to see if I am a good fit for you.

Finances

  • Cost per Session: $150 - $255
Pay By: ACH Bank transfer, Cash, Cheque
Benefits covering a Registered Psychotherapist (RP) or Registered Social Worker (RSW)
Email me or call (647) 559-4642 with questions.

Qualifications

  • Years in Practice: 6 Years
  • Licence: Ontario / 007715
  • School: Niagara University

Additional Credentials

  • Certificate: University of Guelph / Couple and Family Therapy
  • Certificate Date: 2019
  • Licence No. and Province: 836423 Ontario College of Social Workers and Social Service Workers (OCSWSSW)

Endorsements

Registered Psychotherapist, MSc, RP

Registered Psychotherapist, MSc, RP, CCC

Location

East Toronto Therapy
658 Danforth Ave
Suite 406
Toronto, ON M4J
(647) 559-4642
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website
Specialties
  • Relationship Issues
  • Sex Therapy
  • Trauma and PTSD
Issues
  • Addiction
  • Anxiety
  • Coping Skills
  • Depression
  • Divorce
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Self Esteem
  • Stress
  • Substance Use
  • Women's Issues
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Neighborhoods
Last Modified: 30 Nov 2022
Photo of Sarah Dale, MSc, RP, RSW, Registered Psychotherapist in Toronto
Sarah Dale

Registered Psychotherapist, MSc, RP, RSW