Sarah
Registered Psychotherapist, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Let's Connect (343) 312-5842
Maybe you’ve spent years being the strong one. The one who keeps going, keeps showing up, keeps taking care of everyone else. From the outside, your life may look functional, even successful, but inside, you’re exhausted. Perhaps you’re carrying anxiety, grief, shame, relationship struggles, trauma, or a complicated relationship with food and your body. Maybe you feel disconnected from yourself, stuck in old patterns, or like you’re constantly fighting battles that nobody else can see. The strategies that no longer serve you make sense, but maybe it's time to release holding it all together.
I have a particular passion for working with trauma, eating disorders, body image concerns, relational wounds, and major life transitions. I enjoy helping people make sense of the parts of themselves they often feel ashamed of, because I believe healing happens when we can meet those parts with understanding rather than criticism.
Therapy with me isn’t about becoming a different person. It’s about creating enough safety, insight, and self-compassion that you can live more fully as yourself. If you’re looking for a therapist who can hold both the depth of your story and the possibility of change, I’d be honoured to connect.
Call or Email Sarah Cushing now for a free 15 minute consultation - (343) 312-5842
Let's Connect (343) 312-5842
Finances
Fees
- Individual Sessions $165
- Couple Sessions $165
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Mastercard, Visa Sarah Cushing
Registered Psychotherapist, MACP
Call or Email me for a free 15 minute consultation now - (343) 312-5842
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15706 Sarah Margaret Cushing
- In Practice for 2 years
- Attended Yorkville University , Master's of Arts in Counselling Psychology , Graduated 2024
Education and Years In Practice
Sarah Cushing
Registered Psychotherapist, MACP
Call or Email me for a free 15 minute consultation now - (343) 312-5842
Specialties and Expertise
Top Specialties
- Anxiety
- Eating Disorders
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Alcohol Use
- Bipolar Disorder
- Body Image
- Codependency
- Coping Skills
- Depression
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sex Therapy
- Spirituality
- Stress
- Thinking Disorders
- Women's Issues
Sarah Cushing
Registered Psychotherapist, MACP
Call or Email me for a free 15 minute consultation now - (343) 312-5842
7 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Experiential Therapy
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Jungian
- Motivational Interviewing
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Sarah Cushing
Registered Psychotherapist, MACP
Call or Email me for a free 15 minute consultation now - (343) 312-5842