Sarah Collette
Registered Psychotherapist, RP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Mount Hope, ON L0R
Let's Connect (289) 301-8904
Being honest and vulnerable with someone you’ve just met can be scary and overwhelming. I offer a safe and open experience where I am committed to understanding your goals and supporting you on your path to wellness and wholeness. My understanding of the importance of receiving support began with my own personal experiences caring for family members. These experiences highlighted the importance of listening, the value of empathy, and the need to be treated with dignity and respect. I will remind you that you are not broken, give you room to access your wisdom, support you in identifying how you feel, and planning your next steps.
I bring 17 years of experience with individuals and families facing mental health challenges, managing trauma, conflict in relationships, and difficulty in communication. Within sessions, I use tools from Dialectical Behavioural Therapy, Cognitive Behavioural Therapy, Motivational Interviewing, Collaborative Problem-Solving, and Trauma Focused-CBT.
Above all, you can expect a warm, empathetic environment and a tailored and supportive approach to meet your individual needs. The first step is the hardest. Once you reach out, you are not alone! For more info check out my website at www.keepingpeacecounselling.com
Call or Email Sarah Collette now for a free 15 minute consultation - (289) 301-8904
Let's Connect (289) 301-8904
Finances
Fees
- Individual Sessions $150
Payment Methods
Mastercard, Visa Sarah Collette
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (289) 301-8904
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 003585 Sarah Collette
- In Practice for 20 years
- Attended University of Ottawa
Education and Years In Practice
Sarah Collette
Registered Psychotherapist, RP
Feel free to ask about qualifications and training experience. Email or (289) 301-8904
Specialties and Expertise
Top Specialties
- Anger Management
- Anxiety
- Coping Skills
Expertise
- ADHD
- Behavioural Issues
- Depression
- Emotional Disturbance
- Grief
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Thinking Disorders
- Trauma and PTSD
Sarah Collette
Registered Psychotherapist, RP
Do these issues align with your needs? Email or (289) 301-8904
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Sarah Collette
Registered Psychotherapist, RP
Ask about what different forms of therapy will be like. Email or (289) 301-8904