Location
Offers online therapy
About
Do you feel stuck not knowing how to improve your relationship? Do you feel like you're constantly having the same fight and it never feels resolved? Whether you are looking for a relationship tune-up, or you’re feeling hopeless about your relationship after a betrayal, I am here to help. Research has repeatedly shown that the relationship you have with your counsellor predicts the success you experience in counselling. This is why I prioritize creating a non-judgmental, empathic environment where both partners feel heard. Instead of taking sides between the two of you, I take the side of the relationship.
I integrate the training I've received from Gottman Method Couples Therapy and Emotion-Focused Therapy to help couples improve communication, foster intimacy, heal from betrayal, rebuild trust, and rediscover their friendship. I also use Mindfulness-Based Somatic Therapy tools when past traumatic experiences are impacting your current relationship.
My desire is to create a collaborative therapeutic relationship with you that tailors interventions to your unique needs. Visit my website to book your first session so we can help get your relationship back on track!
Call or Email Sarah Coft for a free 15 minute consultation now - (587) 401-2953
Finances
- Cost per Session: $165 - $247
Qualifications
- Licence: British Columbia / 19798
Location
Offers online therapy
Specialties
- Marital and Premarital
- Relationship Issues
- Infidelity
Issues
- Anxiety
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Grief
- Infertility
- Life Transitions
- Peer Relationships
- Self Esteem
- Stress
- Women's Issues
Client Focus
Faith:
Christian
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Gottman Method
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 26 Jan 2023
(587) 401-2953