Sarah Cimesa
Registered Psychotherapist, HBA, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (289) 275-9068
Therapy is an opportunity to bridge personal struggles with new insights of healing and change, and I am here to support you through that process. In my practice, I have had the pleasure of working with a wide variety of clients each with their own unique challenges and strengths. I am proud to be a part of the LGBTQ+ community and am passionate about supporting individuals from all walks of life to share their story.
My therapeutic approach is collaborative, creative, engaging, and committed to holding space for what matters most to you. I am dedicated to the therapeutic process and working together with you to integrate healthier ways of navigating life.
My clinical focus utilizes Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), and Somatic Inquiry and Mindfulness techniques. An initial consultation phone call will provide us the opportunity to discuss what strategies best align with your needs and treatment goals.
Call or Email Sarah Cimesa now for a free 15 minute consultation - (289) 275-9068
Let's Connect (289) 275-9068
Finances
Fees
- Individual Sessions $150
Payment Methods
Mastercard, Visa Sarah Cimesa
Registered Psychotherapist, HBA, MACP
Call or Email me for a free 15 minute consultation now - (289) 275-9068
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10462 Sarah Cimesa
- In Practice for 5 years
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2021
- Membership with Canadian Counselling and Psychotherapy Association 10009565 / 2021
- Degree/Diploma from University of Guelph BA Honours Psychology / 2019
Education and Years In Practice
Additional Credentials
Sarah Cimesa
Registered Psychotherapist, HBA, MACP
Feel free to ask about qualifications and training experience. Email or (289) 275-9068
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- ADHD
- Anger Management
- Codependency
- Coping Skills
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
Sarah Cimesa
Registered Psychotherapist, HBA, MACP
Do these issues align with your needs? Email or (289) 275-9068
5 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Somatic
- Strength-Based
- Trauma Focused
Sarah Cimesa
Registered Psychotherapist, HBA, MACP
Ask about what different forms of therapy will be like. Email or (289) 275-9068
Location
Sarah Cimesa
Registered Psychotherapist, HBA, MACP
Call for a free consultation now - (289) 275-9068