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Photo of Sarah Cimesa, HBA, MACP, Registered Psychotherapist
Sarah Cimesa
Registered Psychotherapist, HBA, MACP
Photo of Sarah Cimesa, HBA, MACP, Registered Psychotherapist

Sarah Cimesa

Registered Psychotherapist, HBA, MACP (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Toronto, ON M4N
Let's Connect (289) 275-9068
Photo of Sarah Cimesa, HBA, MACP, Registered Psychotherapist
Therapy is an opportunity to bridge personal struggles with new insights of healing and change, and I am here to support you through that process. In my practice, I have had the pleasure of working with diverse populations with a range of challenges and strengths. I am proud to be a part of the LGBT-Queer community and am passionate about supporting individuals from all walks of life to share their story. My work is trauma-informed and strengths-based, with experience in supporting clients to gain emotional balance, motivation, coping strategies, and self-knowledge.
I completed my Masters in Counselling Psychology with Yorkville University. My therapeutic approach is collaborative, creative, engaging, and committed to holding space for what matters most to you. I am dedicated to the therapeutic process and working together with you to integrate healthier ways of navigating life.
My clinical focus primarily incorporates Acceptance and Commitment Therapy (ACT), Emotion-Focused Individual Therapy (EFIT), and somatic mindfulness techniques. An initial consultation phone call will provide us the opportunity to discuss what strategies align with your needs, and what you would like to explore in therapy.
Call or Sarah Cimesa now for a free 15 minute consultation - (289) 275-9068

My Practice at a Glance

Available online only

SC Therapy

Toronto, ON M4N

(289) 275-9068
I am available for virtual sessions on Wednesday and Thursday evenings.
I specialize in Depression, Anxiety and Self Esteem 
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (289) 275-9068
Photo of Sarah Cimesa, HBA, MACP, Registered Psychotherapist

My Practice at a Glance

Available online only

SC Therapy

Toronto, ON M4N

(289) 275-9068
I am available for virtual sessions on Wednesday and Thursday evenings.
I specialize in Depression, Anxiety and Self Esteem 
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by Mastercard, Visa
"
Check with your insurance company to see if they cover services for Registered Psychotherapists.
Call or for a free 15 minute consultation now - (289) 275-9068
Photo of Sarah Cimesa, HBA, MACP, Registered Psychotherapist
Sarah Cimesa
Registered Psychotherapist, HBA, MACP
"
Check with your insurance company to see if they cover services for Registered Psychotherapists.
Call or for a free 15 minute consultation now - (289) 275-9068
Photo of Sarah Cimesa, HBA, MACP, Registered Psychotherapist
Sarah Cimesa
Registered Psychotherapist, HBA, MACP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 10462 Sarah Cimesa
  • In Practice for 3 Years
  • Membership with Canadian Counselling and Psychotherapy Association 10009565 / 2021
  • Degree/Diploma from University of Guelph BA Honours Psychology / 2019
  • Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2021
Feel free to ask about qualifications and training experience. or (289) 275-9068
Photo of Sarah Cimesa, HBA, MACP, Registered Psychotherapist
Sarah Cimesa
Registered Psychotherapist, HBA, MACP
Feel free to ask about qualifications and training experience. or (289) 275-9068
Photo of Sarah Cimesa, HBA, MACP, Registered Psychotherapist
Sarah Cimesa
Registered Psychotherapist, HBA, MACP

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Self Esteem

Expertise

  • Anger Management
  • Behavioural Issues
  • Body Positivity
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Grief
  • Impulse Control Disorders
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Self-Harming
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
Do these issues align with your needs? or (289) 275-9068
Photo of Sarah Cimesa, HBA, MACP, Registered Psychotherapist
Sarah Cimesa
Registered Psychotherapist, HBA, MACP
Do these issues align with your needs? or (289) 275-9068
Photo of Sarah Cimesa, HBA, MACP, Registered Psychotherapist
Sarah Cimesa
Registered Psychotherapist, HBA, MACP

3 Endorsements

Darbey Carlson
Darbey Carlson
Registered PsychotherapistEMDRMScMACPCIT
Sarah is a both a wonderful clinician and colleague and offers her patients a space full of warmth and empathy. She prioritizes the needs and goals of whomever she is walking alongside in therapy and values the unique experiences individuals bring to her.
Rachel Tresilian
Rachel Tresilian
Registered PsychotherapistMAHBA
Sarah provides a nurturing and intuitive approach that highlights her commitment and dedication to her clients. She utilizes a holistic approach that caters to each clients unique needs and allows them to feel confident in their personal exploration.
Alex Wong
Alex Wong
Registered PsychotherapistHBScMACPCCPA
Sarah's calm and firm approach helps clients develop confidence in their own therapeutic journey. She uses an emotion-focused approach that provides clients with a safe place to express themselves.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Gestalt
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (289) 275-9068
Photo of Sarah Cimesa, HBA, MACP, Registered Psychotherapist
Sarah Cimesa
Registered Psychotherapist, HBA, MACP
Ask about what different forms of therapy will be like. or (289) 275-9068
Photo of Sarah Cimesa, HBA, MACP, Registered Psychotherapist
Sarah Cimesa
Registered Psychotherapist, HBA, MACP

Location

Primary Location

SC Therapy

Toronto, ON M4N

(289) 275-9068

Nearby Areas

Towns/Cities

Postal Codes

"
I am available for virtual sessions on Wednesday and Thursday evenings.
Call for a free consultation now - (289) 275-9068
Photo of Sarah Cimesa, HBA, MACP, Registered Psychotherapist
Sarah Cimesa
Registered Psychotherapist, HBA, MACP
"
I am available for virtual sessions on Wednesday and Thursday evenings.
Call for a free consultation now - (289) 275-9068
Photo of Sarah Cimesa, HBA, MACP, Registered Psychotherapist
Sarah Cimesa
Registered Psychotherapist, HBA, MACP