Sarah Cifuentes
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M6J
Connect with Sarah Cifuentes
Do you feel as if you are constantly oscillating between feeling stuck and overwhelmed? Do you struggle with regulating emotions, anxiety, or finding balance? Maybe past wounds are keeping you stuck in the same old relational patterns, or the reality of living in the modern world is overwhelming, leaving little room for connecting with yourself. I support individual adults to live more meaningful and fulfilling lives. My practice is rooted in the belief that within every person exists a wellspring — a source of innate wisdom, and creativity. I support you to heal the relationship you have with all parts of yourself.
My approach is holistic and integrative, honouring the whole person and all layers of your being: physical, mental, emotional and spiritual. I incorporate aspects of Internal Family Systems, EMDR, Acceptance & Commitment, Trauma-Informed Breath work, Somatic and Mindfulness-based therapies. I also offer Psychedelic Integration and Somatic Dreamwork Therapy.
I am celebrating you for taking this step towards prioritizing your well-being! I believe that you have everything you need to heal inside of you, and I would be honoured to walk alongside you on your journey of healing and self-discovery. If you are curious about what working together could look like, I would be happy to connect with you for a free consult.
Email Sarah Cifuentes now for a free 15 minute consultation
Connect with Sarah Cifuentes
Finances
Fees
- Individual Sessions $165
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Mastercard, Visa
Email me for a free 15 minute consultation now.
Sarah Cifuentes
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Sarah Cifuentes
- In Practice for 4 Years
- Certificate from Integrative Somatic Trauma Therapy - The Embody Lab 2022
- Certificate from EMDR Level I and II with Expressive Arts Focus - Institute of Creative Mindfulness 2024
- Attended University of Toronto, MSW, Graduated 2021
Email me for a free 15 minute consultation now.
Sarah Cifuentes
Registered Social Worker, MSW, RSW
Specialties and Expertise
Top Specialties
- Life Transitions
- Trauma and PTSD
- Psychedelic Integration
Expertise
- Anxiety
- Bisexual
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Existential Crisis, Purpose, Meaning
- Grief
- LGBTQ+
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Substance Use
- Women's Issues
Email me for a free 15 minute consultation now.
Sarah Cifuentes
Registered Social Worker, MSW, RSW
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Conscious Connected Breathwork
- EMDR
- Emotionally Focused
- Existential
- Expressive Arts
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Email me for a free 15 minute consultation now.
Sarah Cifuentes
Registered Social Worker, MSW, RSW
Location
Nearby Areas
Towns/Cities
Neighborhoods
Sarah Cifuentes
Registered Social Worker, MSW, RSW