
Sarah Choudhry
Registered Provisional Psychologist, MACP
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
1716 16 Ave NW, Suite 200, Calgary, AB T2E
Let's Connect (587) 612-5908

Do you experience feelings of unworthiness, shame, anxiety or depression? Perhaps you have experienced a childhood or recent trauma that leaves you with negative thoughts, guilt, nightmares or other physical symptoms? Or are you an immigrant or child of immigrants struggling to understand where you belong?
I believe in the inherent resilience and wisdom within all of us. This has been proven to me over again by courageous clients like yourself who I have the privilege of working with. Let's work together through these roadblocks so that you may live a life that aligns with your values.
I offer a nonjudgemental space to foster self-compassion, self-awareness and coping strategies. I use strategies from many different therapy models, and have training in EMDR therapy. I have also worked as a health care professional in community, hospital and humanitarian settings, and provide unique insight into the medical system in Alberta.
I understand the courage it takes to open up to someone about your life. I encourage you to book a free 15 min phone or video consultation to chat with me and see if we would be a good fit.
Call or Email Sarah Choudhry now for a free 15 minute consultation - (587) 612-5908
Let's Connect (587) 612-5908

Finances
Fees
- Individual Sessions $220
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, e-Transfer, Mastercard, VisaInsurance
- Alberta Blue Cross
- Desjardins
- Green Shield Canada
- Medavie Blue Cross
- SunLife

Sarah Choudhry
Registered Provisional Psychologist, MACP
Call or Email me for a free 15 minute consultation now - (587) 612-5908
Qualifications
- Verified by Psychology Today Prelicense by Province of Alberta / P7429 Supervised by Ivana Djuraskovic (Alberta / 3261) Sarah Choudhry
- In Practice for 4 years
- Attended Yorkville University, Masters of Arts in Counselling Psychology, Graduated 2022
- Prelicense by Province of Alberta / P7429
- Certificate from EMDRIA EMDR Basic Training / 2024
- Degree/Diploma from University of Alberta Bsc. in Pharmacy / 2014
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
Expertise
- Anger Management
- Anxiety
- Body Positivity
- Depression
- First Responders
- Grief
- Infidelity
- Life Transitions
- Medication Management
- Men's Issues
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Women's Issues
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Multicultural
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Solasta Counselling
1716 16 Ave NW
Suite 200
Calgary, AB T2E
(587) 612-5908Email me
Additional Location
Edmonton, AB T5Z
(587) 612-5908
Sarah Choudhry
Registered Provisional Psychologist, MACP
Call for a free consultation now - (587) 612-5908