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Photo of Sarah Choudhry, Registered Provisional Psychologist, MACP
Sarah Choudhry
Registered Provisional Psychologist, MACP
Photo of Sarah Choudhry, Registered Provisional Psychologist, MACP

Sarah Choudhry

Registered Provisional Psychologist, MACP

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
1716 16 Ave NW, Suite 200, Calgary, AB T2E
Let's Connect (587) 612-5908
Photo of Sarah Choudhry, Registered Provisional Psychologist, MACP
Do you experience feelings of unworthiness, shame, anxiety or depression? Perhaps you have experienced a childhood or recent trauma that leaves you with negative thoughts, guilt, nightmares or other physical symptoms? Or are you an immigrant or child of immigrants struggling to understand where you belong? I believe in the inherent resilience and wisdom within all of us. This has been proven to me over again by courageous clients like yourself who I have the privilege of working with. Let's work together through these roadblocks so that you may live a life that aligns with your values.
I offer a nonjudgemental space to foster self-compassion, self-awareness and coping strategies. I use strategies from many different therapy models, and have training in EMDR therapy. I have also worked as a health care professional in community, hospital and humanitarian settings, and provide unique insight into the medical system in Alberta.
I understand the courage it takes to open up to someone about your life. I encourage you to book a free 15 min phone or video consultation to chat with me and see if we would be a good fit.
Call or Sarah Choudhry now for a free 15 minute consultation - (587) 612-5908

My Practice at a Glance

Available both in-person and online

Solasta Counselling

1716 16 Ave NW

Suite 200

Calgary, AB T2E map

(587) 612-5908

Edmonton, AB T5Z

I offer in-person sessions in Calgary, and virtual to those in Alberta, Nova Scotia and New Brunswick. Hours: Tues, Wed, Thurs 1100-1730 MST
I specialize in Trauma and PTSD  
$220 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (587) 612-5908
Photo of Sarah Choudhry, Registered Provisional Psychologist, MACP

My Practice at a Glance

Available both in-person and online

Solasta Counselling

1716 16 Ave NW

Suite 200

Calgary, AB T2E map

(587) 612-5908

Edmonton, AB T5Z

I offer in-person sessions in Calgary, and virtual to those in Alberta, Nova Scotia and New Brunswick. Hours: Tues, Wed, Thurs 1100-1730 MST
I specialize in Trauma and PTSD  
$220 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $220
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, e-Transfer, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Desjardins
  • Green Shield Canada
  • Medavie Blue Cross
  • SunLife
"
I can direct bill Alberta blue cross and Green Shield at this time. Other providers require payment and then receipt submission by clients. My fee is $220, however I do offer a sliding scale.
Photo of Sarah Choudhry, Registered Provisional Psychologist, MACP
Sarah Choudhry
Registered Provisional Psychologist, MACP
Call or for a free 15 minute consultation now - (587) 612-5908
"
I can direct bill Alberta blue cross and Green Shield at this time. Other providers require payment and then receipt submission by clients. My fee is $220, however I do offer a sliding scale.
Photo of Sarah Choudhry, Registered Provisional Psychologist, MACP
Sarah Choudhry
Registered Provisional Psychologist, MACP
Call or for a free 15 minute consultation now - (587) 612-5908

Qualifications

  • Verified by Psychology Today Prelicense by Province of Alberta / P7429 Supervised by Ivana Djuraskovic (Alberta / 3261) Sarah Choudhry
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended Yorkville University, Masters of Arts in Counselling Psychology, Graduated 2022
  • Additional Credentials

  • Prelicense by Province of Alberta / P7429
  • Certificate from EMDRIA EMDR Basic Training / 2024
  • Degree/Diploma from University of Alberta Bsc. in Pharmacy / 2014
Photo of Sarah Choudhry, Registered Provisional Psychologist, MACP
Sarah Choudhry
Registered Provisional Psychologist, MACP
Feel free to ask about qualifications and training experience. or (587) 612-5908
Photo of Sarah Choudhry, Registered Provisional Psychologist, MACP
Sarah Choudhry
Registered Provisional Psychologist, MACP
Feel free to ask about qualifications and training experience. or (587) 612-5908

Specialties and Expertise

Top Specialties

  • Trauma and PTSD

Expertise

  • Anger Management
  • Anxiety
  • Body Positivity
  • Depression
  • First Responders
  • Grief
  • Infidelity
  • Life Transitions
  • Medication Management
  • Men's Issues
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Women's Issues
"
I typically work with client's with anxiety, depression, PTSD, developmental trauma and sexual abuse. In the initial sessions, I aim to get a thorough understanding of your history and goals for therapy so that we can make a plan to help relieve your distress. This may involve emotion regulation, coping skills, reframing thoughts and/or desensitizing memories.
Photo of Sarah Choudhry, Registered Provisional Psychologist, MACP
Sarah Choudhry
Registered Provisional Psychologist, MACP
Call or for a free 15 minute consultation now - (587) 612-5908
"
I typically work with client's with anxiety, depression, PTSD, developmental trauma and sexual abuse. In the initial sessions, I aim to get a thorough understanding of your history and goals for therapy so that we can make a plan to help relieve your distress. This may involve emotion regulation, coping skills, reframing thoughts and/or desensitizing memories.
Photo of Sarah Choudhry, Registered Provisional Psychologist, MACP
Sarah Choudhry
Registered Provisional Psychologist, MACP
Call or for a free 15 minute consultation now - (587) 612-5908

3 Endorsements

Darbey Carlson
Darbey Carlson
Registered PsychotherapistEMDR-CMScMARYTADHD-SP
Sarah is a warm, funny, intelligent, challenging therapist who cares deeply about the needs and goals of her client. She is really easy to open up to, and if she weren't a colleague, I'd love if she could be my therapist!
Michelle Bazin
Michelle Bazin
Registered Provisional PsychologistBAMA
Sarah harbours knowledge in many approaches and cares deeply for enhancing her skills in the approaches and therapies she specializes in. Sarah has been a wonderful colleague that shares her perspective and understanding of cultural diversity.
Ukasha Malik
Ukasha Malik
Registered PsychotherapistMACP
Sarah's compassion and broad clinical experience shine through her work. She gently helps her clients manage emotions, shift perspectives, and heal from difficult memories.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Multicultural
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Photo of Sarah Choudhry, Registered Provisional Psychologist, MACP
Sarah Choudhry
Registered Provisional Psychologist, MACP
Ask about what different forms of therapy will be like. or (587) 612-5908
Photo of Sarah Choudhry, Registered Provisional Psychologist, MACP
Sarah Choudhry
Registered Provisional Psychologist, MACP
Ask about what different forms of therapy will be like. or (587) 612-5908

Location

Primary Location

Solasta Counselling

1716 16 Ave NW

Suite 200

Calgary, AB T2E

(587) 612-5908

Additional Location

Edmonton, AB T5Z

(587) 612-5908

Nearby Areas

"
I offer in-person sessions in Calgary, and virtual to those in Alberta, Nova Scotia and New Brunswick. Hours: Tues, Wed, Thurs 1100-1730 MST
Photo of Sarah Choudhry, Registered Provisional Psychologist, MACP
Sarah Choudhry
Registered Provisional Psychologist, MACP
Call for a free consultation now - (587) 612-5908
"
I offer in-person sessions in Calgary, and virtual to those in Alberta, Nova Scotia and New Brunswick. Hours: Tues, Wed, Thurs 1100-1730 MST
Photo of Sarah Choudhry, Registered Provisional Psychologist, MACP
Sarah Choudhry
Registered Provisional Psychologist, MACP
Call for a free consultation now - (587) 612-5908