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Sarah Chikoski
Sarah Chikoski
Registered Social Worker, MSW, RSW
Photo of Sarah Chikoski, MSW, RSW, Registered Social Worker in Toronto

Sarah Chikoski

Registered Social Worker, MSW, RSW (she, they)

Verified by Psychology Today Verified by Psychology Today
340 College Street, Suite 215, Toronto, ON M5T
Let's Connect (437) 747-8219
I'm Sarah (She/They), an Ontario registered Social Worker, and I'm here to walk alongside you on your path to healing and growth. I am a Queer, gender fluid individual, with my own lived experiences. Having walked my own path, I truly understand the worth of lived experience in therapeutic work. The special insights and lessons we gather from our personal journeys provide wonderful chances for self-reflection and personal growth. Embracing the idea that lived experience is a valid way of gaining understanding is at the heart of how I approach offering caring and therapeutic support.
As your counsellor and partner in this process, I'm dedicated to providing you with a safe, non-judgmental environment where you can freely explore your thoughts, emotions, and experiences. I specialize in working with BPD or individuals who struggle with emotion regulation, interpersonal effectiveness and managing distress effectively.
Additionally I am also versed in working with various spectrums of the neurodiverse community, and I bring together elements from DBT, CBT and ACT informed by psychodynamics to guide our journey together. I truly believe that each person has the inner wisdom and potential to heal and flourish.
Call or Sarah Chikoski now for a free 15 minute consultation - (437) 747-8219

My Practice at a Glance

Available both in-person and online

340 College Street

Suite 215

Toronto, ON M5T

(437) 747-8219
I offer sessions virtually and in-person downtown Toronto Ontario.
I specialize in Borderline Personality (BPD), LGBTQ+ and Trauma and PTSD 
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (437) 747-8219

My Practice at a Glance

Available both in-person and online

340 College Street

Suite 215

Toronto, ON M5T

(437) 747-8219
I offer sessions virtually and in-person downtown Toronto Ontario.
I specialize in Borderline Personality (BPD), LGBTQ+ and Trauma and PTSD 
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
"
Please contact to discuss insurance and coverage options
Call or for a free 15 minute consultation now - (437) 747-8219
Sarah Chikoski
Registered Social Worker, MSW, RSW
"
Please contact to discuss insurance and coverage options
Call or for a free 15 minute consultation now - (437) 747-8219
Sarah Chikoski
Registered Social Worker, MSW, RSW

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Sarah Chikoski
  • Attended Toronto Metropolitan University, MSW
"
I come to practice with a wealth of experience in a variety of modalities and I have been practicing Dialectical Behavioural Therapy for ten years as part of not just professional practice but my personal practice. I take a modular approach to skills and value how adaptive this modality can be.
Call or for a free 15 minute consultation now - (437) 747-8219
Sarah Chikoski
Registered Social Worker, MSW, RSW
"
I come to practice with a wealth of experience in a variety of modalities and I have been practicing Dialectical Behavioural Therapy for ten years as part of not just professional practice but my personal practice. I take a modular approach to skills and value how adaptive this modality can be.
Call or for a free 15 minute consultation now - (437) 747-8219
Sarah Chikoski
Registered Social Worker, MSW, RSW

Specialties and Expertise

Top Specialties

  • Borderline Personality (BPD)
  • LGBTQ+
  • Trauma and PTSD

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Internet Addiction
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Video Game Addiction
  • Women's Issues
"
I specialize in working with clients who are struggling with emotion regulation, interpersonal relationships, depression, anxiety and are looking for effective ways in which they can approach life's challenges towards healing. My approach is all about flexibility and collaboration in finding what works best for you. This may include a more structured format including homework assignments.
Call or for a free 15 minute consultation now - (437) 747-8219
Sarah Chikoski
Registered Social Worker, MSW, RSW
"
I specialize in working with clients who are struggling with emotion regulation, interpersonal relationships, depression, anxiety and are looking for effective ways in which they can approach life's challenges towards healing. My approach is all about flexibility and collaboration in finding what works best for you. This may include a more structured format including homework assignments.
Call or for a free 15 minute consultation now - (437) 747-8219
Sarah Chikoski
Registered Social Worker, MSW, RSW

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Feminist
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (437) 747-8219
Sarah Chikoski
Registered Social Worker, MSW, RSW
Ask about what different forms of therapy will be like. or (437) 747-8219
Sarah Chikoski
Registered Social Worker, MSW, RSW

Location

Primary Location

340 College Street

Suite 215

Toronto, ON M5T

(437) 747-8219

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer sessions virtually and in-person downtown Toronto Ontario.
Call for a free consultation now - (437) 747-8219
Sarah Chikoski
Registered Social Worker, MSW, RSW
"
I offer sessions virtually and in-person downtown Toronto Ontario.
Call for a free consultation now - (437) 747-8219
Sarah Chikoski
Registered Social Worker, MSW, RSW
Last Modified: 23 Apr 2024