Sarah Cairns | Green Sage Psychotherapy 🌿
RN, CNP, MPH (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (249) 523-3560
You might be rethinking alcohol, navigating brain fog, struggling with parenting, or simply exhausted from holding it all together. The discomfort you're feeling could actually be the doorway the life you want. I know how exhausting it can feel, and I can help you untangle the beliefs that no longer fit and the systems that are holding you back. My approach is warm, authentic and always rooted in evidence-based tools. Together we’ll create space for self-trust, clarity, and grounded change. You don’t need a diagnosis or rock bottom to begin, just a willingness to listen to the part of you that wants something different.
Our first session will be focused on what is most important to you. Our shared space is confidential and open to authentic conversations. We will continue to review goals to make the time you carve out for yourself really count.
If something in you is ready for change, let’s talk. Schedule a free 15-minute consultation through the booking link. Evening and weekend appointments available.
Call or Email Sarah Cairns | Green Sage Psychotherapy 🌿 now for a free 15 minute consultation - (249) 523-3560
Let's Connect (249) 523-3560
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Insurance
- Beneva | SSQ
- Blue Cross
- First Nations Health Authority
- Green Shield Canada
- Johnston Group
- OTIP
Sarah Cairns | Green Sage Psychotherapy 🌿
RN, CNP, MPH
Call or Email us for a free 15 minute consultation now - (249) 523-3560
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14059546 Sarah Cairns
- Attended Registered Nurse, BScN/Masters, Graduated 2014
- Membership with Canadian Nurse Psychotherapy Association 10273 / 2023
Education and Years In Practice
Additional Credentials
Sarah Cairns | Green Sage Psychotherapy 🌿
RN, CNP, MPH
Call or Email us for a free 15 minute consultation now - (249) 523-3560
Specialties and Expertise
Top Specialties
- Alcohol Use
- Anxiety
- ADHD
Expertise
- Addiction
- Codependency
- Divorce
- Emotional Disturbance
- Life Transitions
- Narcissistic Personality (NPD)
- Relationship Issues
- Self Esteem
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Sarah Cairns | Green Sage Psychotherapy 🌿
RN, CNP, MPH
Call or Email us for a free 15 minute consultation now - (249) 523-3560
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Single Parent
Age
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Narrative
- Person-Centered
- Schema Therapy
- Strength-Based
- Trauma Focused
Sarah Cairns | Green Sage Psychotherapy 🌿
RN, CNP, MPH
Call or Email us for a free 15 minute consultation now - (249) 523-3560
Location
Sarah Cairns | Green Sage Psychotherapy 🌿
RN, CNP, MPH
Call for a free consultation now - (249) 523-3560