Sarah Cairns

RN, CNP, MPH, BScN (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Barrie, ON L4M

Photo of Sarah Cairns, RN, CNP, MPH, BScN

Evening and weekend appointments available. There are not many spaces in life where we can show up as our real, imperfect selves. The pressure to constantly perform takes a tole, leaving us lost, feeling stuck and lacking true connection with others. Through personalized online virtual therapy, you will receive high-quality care in the comfort of your own home. I'm a Certified Nurse Psychotherapist with proven systems that successfully help my clients achieve their goals. I use evidence-based models like CBT, DBT and ACT and to support clients with addiction, anxiety, depression, OCD and other behaviours that keep us stuck.

10 years of experience as a registered nurse provides me with added knowledge in navigating the health system and expertly providing a holistic care approach. When you are ready, book an appointment online! Let's work together to get to know your negative thoughts, improve behaviours and reach your full potential.

Call or Email Sarah Cairns now for a free 15 minute consultation - (249) 523-3560

My Practice at a Glance

Available online only

Barrie, ON L4M

(249) 523-3560

I offer online therapy on a secure platform. I am available midday, evenings or weekends. Let me know what timeslot works for you!

$130 Per Session, I accept insurance

Having a safe place to talk through life changes is important. Divorce, Parenting, Quitting Alcohol...you don't have to do it alone.

Let's Connect (249) 523-3560

My Practice at a Glance

Available online only

Barrie, ON L4M

(249) 523-3560

I offer online therapy on a secure platform. I am available midday, evenings or weekends. Let me know what timeslot works for you!

$130 Per Session, I accept insurance

Having a safe place to talk through life changes is important. Divorce, Parenting, Quitting Alcohol...you don't have to do it alone.

Finances

Fees

Individual Sessions $130
Sliding scale: apply if you may be eligible

Insurance

Beneva | SSQ
Blue Cross
First Nations Health Authority
Green Shield Canada
Johnston Group
OTIP

Some private insurance plans offer reimbursement for services. Please check with your private insurance plan to determine coverage.

Call or Email me for a free 15 minute consultation now - (249) 523-3560

Sarah Cairns

RN, CNP, MPH, BScN

Some private insurance plans offer reimbursement for services. Please check with your private insurance plan to determine coverage.

Call or Email me for a free 15 minute consultation now - (249) 523-3560

Sarah Cairns

RN, CNP, MPH, BScN

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 14059546 Sarah Cairns
Membership with Canadian Nurse Psychotherapy Association 10273 / 2023
Attended Nurse Psychotherapy, Certificate

I have over 10-years experience as a registered nurse in Ontario, Canada. I hold a masters degree in Public Health with a specialization in nursing and registered as a Certified Nurse Psychotherapist

Call or Email me for a free 15 minute consultation now - (249) 523-3560

Sarah Cairns

RN, CNP, MPH, BScN

I have over 10-years experience as a registered nurse in Ontario, Canada. I hold a masters degree in Public Health with a specialization in nursing and registered as a Certified Nurse Psychotherapist

Call or Email me for a free 15 minute consultation now - (249) 523-3560

Sarah Cairns

RN, CNP, MPH, BScN

Specialties and Expertise

Expertise

Addiction
ADHD
Alcohol Use
Anxiety
Chronic Illness
Codependency
Coping Skills
Depression
Divorce
Drug Abuse
Grief
LGBTQ+
Life Transitions
Medication Management
Narcissistic Personality (NPD)
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Spirituality
Stress
Substance Use
Women's Issues

Our first session will be about creating an outline and determining what goals are most important to you. Our shared space is safe and open to authentic conversations. We will continue to review goals and set agendas to ensure you are getting the most out of your time with me. You already have the answers inside, our work will help you find them.

Call or Email me for a free 15 minute consultation now - (249) 523-3560

Sarah Cairns

RN, CNP, MPH, BScN

Call or Email me for a free 15 minute consultation now - (249) 523-3560

Sarah Cairns

RN, CNP, MPH, BScN

2 Endorsements

Dela Lubin - Counselling And Consulting Services

Registered Psychotherapist, MPS

Sarah is an exceptionally trained Certified Nurse Psychotherapist. She's diligent and works tirelessly to provide the utmost care to her clients.

Jane van de Ven

RN, MScN, CNP/CPN

Sarah is an empathetic psychotherapist who is committed to helping others heal. As a Certified Nurse Psychotherapist, Sarah is able to provide clients with comprehensive and holistic care.

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
Emotionally Focused
Internal Family Systems (IFS)
Motivational Interviewing
Person-Centered
Strength-Based
Trauma Focused

Motivational Interviewing, Cognitive-Behaviour Therapy and Acceptance and Commitment are some examples of treatment types I draw on during our work together. I find value and power in deep listening, holding space and curiosity about what is lying beneath our fears and questions. We all know the way.

Call or Email me for a free 15 minute consultation now - (249) 523-3560

Sarah Cairns

RN, CNP, MPH, BScN

Call or Email me for a free 15 minute consultation now - (249) 523-3560

Sarah Cairns

RN, CNP, MPH, BScN

Location

Primary Location

Barrie, ON L4M

(249) 523-3560

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

I offer online therapy on a secure platform. I am available midday, evenings or weekends. Let me know what timeslot works for you!

Call for a free consultation now - (249) 523-3560

Sarah Cairns

RN, CNP, MPH, BScN

I offer online therapy on a secure platform. I am available midday, evenings or weekends. Let me know what timeslot works for you!

Call for a free consultation now - (249) 523-3560

Sarah Cairns

RN, CNP, MPH, BScN