Sarah Brown
Registered Psychotherapist, MA, RP
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (548) 490-3551
Accepting virtual/in person clients! Feel out of control with unhelpful behaviours like substance use, binge eating, porn, gambling, shopping or any other outlet? Find yourself wanting to escape or to numb but these behaviours give you only temporary relief? And no matter how hard you try to change you feel stuck in this cycle of self-sabotaging and shame. Whether the cause is feeling not good enough, trouble coping or another reason, I can help you regain control and empower you to take back your life. And for family/loved ones, I can help you navigate your emotions and break free from your own cycle of anxiety and need for control
I've been specializing in addiction/mental health for over 10 years. If you want to quit the behavior or set boundaries, we'll work together to create a treatment plan that helps achieve your goals. I'll assist in finding the root cause that keeps you trapped in this cycle and help you begin healing the negative impact on your life and relationships.
It can be hard taking that first step for support. But imagine no longer feeling stuck and comparing yourself to others and instead feeling confident and in control. If you want to start living the life you’ve always wanted with enhanced self worth, healthier relationships and hope for the future again then contact me for a free 15 minute consultation.
Call or Email Sarah Brown now for a free 15 minute consultation - (548) 490-3551
Let's Connect (548) 490-3551
Finances
Fees
- Individual Sessions $175
- Couple Sessions $190
Payment Methods
American Express, Cash, Discover, Visa Sarah Brown
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (548) 490-3551
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12667 Sarah Brown
- In Practice for 4 years
- Attended Yorkville University , Masters of Arts in Counselling Psychology , Graduated 2022
- Degree/Diploma from George Brown College Addictions and Mental Health Post Graduate Diploma / 2016
- Degree/Diploma from Ryerson University Bachelor of Arts Psychology / 2011
Education and Years In Practice
Additional Credentials
Sarah Brown
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (548) 490-3551
Specialties and Expertise
Top Specialties
- Addiction
- Gambling
- Trauma and PTSD
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Impulsivity
- Chronic Relapse
- Coping Skills
- Depression
- Drug Abuse
- Eating Disorders
- Impulse Control Disorders
- Internet Addiction
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Sexual Addiction
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Sarah Brown
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (548) 490-3551
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Sarah Brown
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (548) 490-3551