Sarah Bifolchi

Registered Psychotherapist (Qualifying), RP(Q) (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

116 Corstate Avenue, Vaughan, ON L4K

Photo of Sarah Bifolchi, Registered Psychotherapist (Qualifying), RP(Q)

As a compassionate therapist specializing in perinatal mental health, I offer support to individuals navigating pregnancy, postpartum challenges, and parenthood. I also work with families, children, and youth, providing a safe space to explore emotional well-being, manage stress, and build stronger connections. I help clients of all ages address anxiety, depression, and life transitions, fostering resilience and healthy coping strategies throughout life's milestones. I provide a non-judgemental and supportive space for my clients that emphasizes collaboration and respect.

I use structured Cognitive Behavioural Therapy (CBT), and Solution-Focused methods to help you tap into your strengths and move forward with confidence. I understand that reaching out for support can feel daunting, but you're not alone in this journey. Whether you're feeling stuck, facing challenges, or seeking growth, I'm here to help.

I offer a 15-minute free consultation so you can ask questions and get a feel for how we can work together. Reach out through email, phone, or my webpage—I'm here when you're ready to take that first step toward positive change.

Call or Email Sarah Bifolchi now for a free 15 minute consultation - (365) 601-4256

My Practice at a Glance

Available both in-person and online

Building Bridges Psychotherapy

116 Corstate Avenue

Vaughan, ON L4K map

(365) 601-4256

Building Bridges Psychotherapy

52 Village Centre Place

Mississauga, ON L4Z map

Check out my website for the full list of concerns I work with, my trainings, and therapies I use! Looking forward to connecting with you!

I specialize in Anxiety, Pregnancy, Prenatal, Postpartum and Child

$180 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (365) 601-4256

My Practice at a Glance

Available both in-person and online

Building Bridges Psychotherapy

116 Corstate Avenue

Vaughan, ON L4K map

(365) 601-4256

Building Bridges Psychotherapy

52 Village Centre Place

Mississauga, ON L4Z map

Check out my website for the full list of concerns I work with, my trainings, and therapies I use! Looking forward to connecting with you!

I specialize in Anxiety, Pregnancy, Prenatal, Postpartum and Child

$180 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $180
Couple Sessions $180
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Cheque, Discover, e-Transfer, Health Savings Account, Mastercard, Paypal, Visa, Wire

Insurance

Aetna
Alberta Blue Cross
Alberta School Employee
Alliance
Any/Out-of-network Insurance
Arete
Beneva | SSQ
Blue Cross
Blue Shield
BlueCross and BlueShield
Canada Life | Great-West Life
Chambers Plan
CINUP
ComPsych
CVAP | Crime Victim
Desjardins
Empire Blue Cross Blue Shield
Equitable Life of Canada
First Canadian Health
First Choice Health | FCH
First Nations Health Authority
Great-West Life
Green Shield Canada
Guardian
Health Net
Homewood Health
Humana
iA Financial Group
Insurance Corporation of British Columbia
Johnson
Johnston Group
LifeWise
Manulife
Maximum Benefit
Medavie Blue Cross
Medicare
Meridian
Military OneSource
MultiPlan
Pacific Blue Cross
Royal Canadian Mounted Police
Sentara Health Plans
SunLife
TELUS Health
The Co-operators
UHC UnitedHealthcare UBH United Behavioral Health
Veterans Affairs Canada
WSIB

Nearly all insurance policies cover psychotherapy! After payment, you'll be issued a receipt which you can use for submitting a claim.

Sarah Bifolchi

Registered Psychotherapist (Qualifying), RP(Q)

Call or Email me for a free 15 minute consultation now - (365) 601-4256

Nearly all insurance policies cover psychotherapy! After payment, you'll be issued a receipt which you can use for submitting a claim.

Sarah Bifolchi

Registered Psychotherapist (Qualifying), RP(Q)

Call or Email me for a free 15 minute consultation now - (365) 601-4256

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 18352 Sarah Bifolchi

Education and Years In Practice

Attended Yorkville University, Master of Arts in Counselling Psychology (candidate)

Additional Credentials

Certificate from SickKids Mental Health Learning Institute CBT Interventions for Kids

Degree/Diploma from University of Toronto Honours Bachelor of Science in Psychology and Biology

I am a Registered Psychotherapist (Qualifying) with the CRPO, and have a Masters in Counselling Psychology.

Sarah Bifolchi

Registered Psychotherapist (Qualifying), RP(Q)

Call or Email me for a free 15 minute consultation now - (365) 601-4256

I am a Registered Psychotherapist (Qualifying) with the CRPO, and have a Masters in Counselling Psychology.

Sarah Bifolchi

Registered Psychotherapist (Qualifying), RP(Q)

Call or Email me for a free 15 minute consultation now - (365) 601-4256

Specialties and Expertise

Top Specialties

Anxiety
Pregnancy, Prenatal, Postpartum
Child

Expertise

Behavioural Issues
Body Positivity
Career Guidance
Coping Skills
Depression
Developmental Disorders
Divorce
Domestic Abuse
Domestic Violence
Family Conflict
Grief
Infertility
Infidelity
Life Transitions
Obesity
Parenting
Peer Relationships
Sleep or Insomnia
Stress
Teen Violence
Weight Loss
Women's Issues

I work with a wide range of concerns and issues. I couldn't fit them all here on Psychology Today. So check out my website to see the full list of concerns I work with! You can also learn more about me, my story, and how I do therapy. There are also links to view my calendar so you can book your first session with me or a free 15 minute phone consultation. Looking forward to starting together!

Sarah Bifolchi

Registered Psychotherapist (Qualifying), RP(Q)

Call or Email me for a free 15 minute consultation now - (365) 601-4256

Sarah Bifolchi

Registered Psychotherapist (Qualifying), RP(Q)

Call or Email me for a free 15 minute consultation now - (365) 601-4256

Endorsement

Justin the Therapist

Registered Psychotherapist, MA, MSc, RP, RMFT

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals

Communities

Single Parent

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals

Communities

Single Parent

Treatment Approach

Types of Therapy

Adlerian
Cognitive Behavioural (CBT)
Cognitive Processing (CPT)
Culturally Sensitive
Exposure Response Prevention (ERP)
Family Systems
Humanistic
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Person-Centered
Psychoanalytic
Psychobiological Approach Couple Therapy
Solution Focused Brief (SFBT)

In our first session I will ask a lot of questions to get a better understanding of you and your circumstances, then together we will go into great depth about your main concerns before collaborating on your goals for therapy. Afterwards, we will work toward these goals together.

Sarah Bifolchi

Registered Psychotherapist (Qualifying), RP(Q)

Call or Email me for a free 15 minute consultation now - (365) 601-4256

Sarah Bifolchi

Registered Psychotherapist (Qualifying), RP(Q)

Call or Email me for a free 15 minute consultation now - (365) 601-4256

Location

Primary Location

Building Bridges Psychotherapy

116 Corstate Avenue

Vaughan, ON L4K

(365) 601-4256

Email me

My website

Additional Location

Building Bridges Psychotherapy

52 Village Centre Place

Mississauga, ON L4Z

(365) 601-4256

Nearby Areas

Towns/Cities

Postal Codes

Check out my website for the full list of concerns I work with, my trainings, and therapies I use! Looking forward to connecting with you!

Sarah Bifolchi

Registered Psychotherapist (Qualifying), RP(Q)

Call for a free consultation now - (365) 601-4256

Check out my website for the full list of concerns I work with, my trainings, and therapies I use! Looking forward to connecting with you!

Sarah Bifolchi

Registered Psychotherapist (Qualifying), RP(Q)

Call for a free consultation now - (365) 601-4256