Sarah
Registered Psychotherapist (Qualifying) (she, her)
Verified by Psychology Today Verified by Psychology Today
10 Endorsed
Let's Connect (249) 201-5391
Life transitions, such as changing careers, navigating family changes, moving from adolescence to adulthood, or rethinking personal goals- can feel overwhelming and uncertain. Many thoughtful people find themselves stuck or questioning their next steps. In our work together, therapy becomes a place where you don’t have to hold everything on your own. It’s a gentle space to lay down what feels heavy, make sense of the patterns that keep you stuck, and reconnect with the parts of you that already know how to heal and move forward. I strive to help you build clarity and confidence as you face whatever changes life is asking of you.
I work best with clients ready to explore, reflect, and grow. Together, we determine strengths, make sense of current challenges, and chart practical steps forward. My style is calm, intuitive, and client-centered, blending gentle guidance with honest feedback and a supportive, grounding presence.
I believe therapy works best when it’s collaborative, supportive, and human. I center your strengths, hold space for honest reflection, and challenge when it helps you grow. If you’re ready to gain insight, resilience, and clarity, I invite you to reach out and start this process together.
Call or Email Sarah Beardy now for a free 15 minute consultation - (249) 201-5391
Let's Connect (249) 201-5391
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Mastercard, VisaInsurance
- Any Covering RP's
- Any/Out-of-network Insurance
- Blue Cross
- Canada Life | Great-West Life
- Desjardins
- Equitable Life of Canada
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
Sarah Beardy
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (249) 201-5391
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 14398 Sarah Beardy
- In Practice for 3 years
- Attended Ontario Psychotherapy and Counselling Program, Diploma, Graduated 2023
- Degree/Diploma from Trent University BA Psychology/Indigenous Studies / 2015
- Degree/Diploma from Fleming College Health Sciences / 2011
Education and Years In Practice
Additional Credentials
Sarah Beardy
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (249) 201-5391
Specialties and Expertise
Top Specialties
- Anxiety, Social Anxiety & Anxiety Disorders
- Life Transitions
- Depression and Grief
Expertise
- ADHD
- Antisocial Personality
- Bipolar Disorder
- Body Image
- Career Guidance
- Codependency
- Coping Skills
- Dual Diagnosis
- Impulse Control Disorders
- LGBTQ+
- Life Coaching
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Sarah Beardy
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (249) 201-5391
10 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Racial Justice Allied ,
Single Parent
Ethnicity
Indigenous Peoples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Racial Justice Allied ,
Single Parent
Ethnicity
Indigenous Peoples
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counselling
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Integrative
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Strength-Based
- Trauma Focused
Sarah Beardy
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (249) 201-5391
Location
Additional Location
Online Only
Port Perry, ON L9L
(249) 201-5391Nearby Areas
Towns/Cities
Sarah Beardy
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (249) 201-5391