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Photo of Sarah Ashkanase - Sarah Ashkanase Counselling & Consulting, Registered Social Worker, MACP, RSW
Sarah Ashkanase Counselling & Consulting
Registered Social Worker, MACP, RSW

Sarah Ashkanase Counselling & Consulting

Registered Social Worker, MACP, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
370 Queens Ave, Suite 102, London, ON N6B
Let's Connect (226) 270-7870
Photo of Sarah Ashkanase - Sarah Ashkanase Counselling & Consulting, Registered Social Worker, MACP, RSW
My ideal client is an adult (18+) ready to make lasting change but feeling stuck, overwhelmed, or uncertain. They seek clarity, confidence, and tools to manage life’s challenges. They want a safe, non-judgmental space to explore their experiences and goals. I offer evidence-based, compassionate support to help them build resilience and move forward with intention. Let’s work together to create meaningful change—book your first session today.
As an experienced therapist, I help adults who feel overwhelmed, anxious, or stuck gain clarity and confidence. Through one-on-one therapy, we’ll explore patterns, build self-worth, and navigate life transitions with greater ease—working together in a warm, supportive space to create meaningful progress and lasting resilience.
Starting therapy can feel like a big step, especially when you’re feeling unsure, stuck, or overwhelmed. You’re not alone—and you don’t have to figure it all out by yourself. I’m here to listen, to understand, and to support you at your pace. If you’re ready to feel more grounded and empowered, I’d be honoured to walk alongside you.
Call or Sarah Ashkanase Counselling & Consulting now for a free 15 minute consultation - (226) 270-7870

Practice at a Glance

Available both in-person and online

Sarah Ashkanase Counselling & Consulting

370 Queens Ave, Suite 102

London, ON N6B map

(226) 270-7870
I am currently accepting new clients for in-person and secure web based video sessions. Evening appointments available.
I specialize in Anxiety, Depression and Coping Skills 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (226) 270-7870
Photo of Sarah Ashkanase - Sarah Ashkanase Counselling & Consulting, Registered Social Worker, MACP, RSW

Practice at a Glance

Available both in-person and online

Sarah Ashkanase Counselling & Consulting

370 Queens Ave, Suite 102

London, ON N6B map

(226) 270-7870
I am currently accepting new clients for in-person and secure web based video sessions. Evening appointments available.
I specialize in Anxiety, Depression and Coping Skills 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Cash, Mastercard, Visa

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Great-West Life
  • Please check with your insurance provider.
  • SunLife
"
You pay me and I issue you a receipt. You submit your receipt to your insurance provider and recieve any applicable reimbursement.
Photo of Sarah Ashkanase - Sarah Ashkanase Counselling & Consulting, Registered Social Worker, MACP, RSW
Sarah Ashkanase Counselling & Consulting
Registered Social Worker, MACP, RSW
Call or for a free 15 minute consultation now - (226) 270-7870
"
You pay me and I issue you a receipt. You submit your receipt to your insurance provider and recieve any applicable reimbursement.
Photo of Sarah Ashkanase - Sarah Ashkanase Counselling & Consulting, Registered Social Worker, MACP, RSW
Sarah Ashkanase Counselling & Consulting
Registered Social Worker, MACP, RSW
Call or for a free 15 minute consultation now - (226) 270-7870

Qualifications

    Registered Social Worker: Sarah Ashkanase

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Sarah Ashkanase
  • Education and Years In Practice

  • In Practice for 12 years
  • Attended Yorkville University, Graduated 2012
  • Additional Credentials

  • Membership with Ontario College of Social Workers & Social Service Workers 821471
  • Certificate from Recent Traumatic Episode Protocol Certificate / 2014
  • Certificate from Basic EMDR Training (EMDRIA) Certificate / 2013
"
Registered Social Worker with over 12 years of experience supporting adults through anxiety, trauma, and various life transitions. I hold a Master's in Counselling Psychology and advanced training in EMDR. My approach is warm, collaborative, and focused on building resilience and lasting change.
Photo of Sarah Ashkanase - Sarah Ashkanase Counselling & Consulting, Registered Social Worker, MACP, RSW
Sarah Ashkanase Counselling & Consulting
Registered Social Worker, MACP, RSW
Call or for a free 15 minute consultation now - (226) 270-7870
"
Registered Social Worker with over 12 years of experience supporting adults through anxiety, trauma, and various life transitions. I hold a Master's in Counselling Psychology and advanced training in EMDR. My approach is warm, collaborative, and focused on building resilience and lasting change.
Photo of Sarah Ashkanase - Sarah Ashkanase Counselling & Consulting, Registered Social Worker, MACP, RSW
Sarah Ashkanase Counselling & Consulting
Registered Social Worker, MACP, RSW
Call or for a free 15 minute consultation now - (226) 270-7870

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Coping Skills

Expertise

  • Bisexual
  • Divorce
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Trauma and PTSD
  • Women's Issues
Photo of Sarah Ashkanase - Sarah Ashkanase Counselling & Consulting, Registered Social Worker, MACP, RSW
Sarah Ashkanase Counselling & Consulting
Registered Social Worker, MACP, RSW
Do these issues align with your needs? or (226) 270-7870
Photo of Sarah Ashkanase - Sarah Ashkanase Counselling & Consulting, Registered Social Worker, MACP, RSW
Sarah Ashkanase Counselling & Consulting
Registered Social Worker, MACP, RSW
Do these issues align with your needs? or (226) 270-7870

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • EMDR
  • Family Systems
  • Feminist
  • Humanistic
  • Interpersonal
  • Person-Centered
  • Psychoanalytic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use a client-centered, integrative, relational, and trauma-informed approach grounded in developmental and feminist theory. I primarily use talk therapy, and integrate EMDR when appropriate to support deeper healing. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to make progress together.
Photo of Sarah Ashkanase - Sarah Ashkanase Counselling & Consulting, Registered Social Worker, MACP, RSW
Sarah Ashkanase Counselling & Consulting
Registered Social Worker, MACP, RSW
Call or for a free 15 minute consultation now - (226) 270-7870
"
I use a client-centered, integrative, relational, and trauma-informed approach grounded in developmental and feminist theory. I primarily use talk therapy, and integrate EMDR when appropriate to support deeper healing. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to make progress together.
Photo of Sarah Ashkanase - Sarah Ashkanase Counselling & Consulting, Registered Social Worker, MACP, RSW
Sarah Ashkanase Counselling & Consulting
Registered Social Worker, MACP, RSW
Call or for a free 15 minute consultation now - (226) 270-7870

Location

Primary Location

Sarah Ashkanase Counselling & Consulting

370 Queens Ave, Suite 102

London, ON N6B

(226) 270-7870

Nearby Areas

Towns/Cities

Postal Codes

"
I am currently accepting new clients for in-person and secure web based video sessions. Evening appointments available.
Photo of Sarah Ashkanase - Sarah Ashkanase Counselling & Consulting, Registered Social Worker, MACP, RSW
Sarah Ashkanase Counselling & Consulting
Registered Social Worker, MACP, RSW
Call for a free consultation now - (226) 270-7870
"
I am currently accepting new clients for in-person and secure web based video sessions. Evening appointments available.
Photo of Sarah Ashkanase - Sarah Ashkanase Counselling & Consulting, Registered Social Worker, MACP, RSW
Sarah Ashkanase Counselling & Consulting
Registered Social Worker, MACP, RSW
Call for a free consultation now - (226) 270-7870