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Photo of Sarah Ann Tomaszewski, MA, Registered Psychotherapist (Qualifying)
Sarah Ann Tomaszewski
Registered Psychotherapist (Qualifying), MA

Sarah Ann Tomaszewski

Registered Psychotherapist (Qualifying), MA

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
3388 Angel Pass Drive, Mississauga, ON L5M
Let's Connect (289) 804-8259
Photo of Sarah Ann Tomaszewski, MA, Registered Psychotherapist (Qualifying)
Embarking on the journey of therapy is a courageous step, and I am honored that you are considering me as your partner in this transformative process. My commitment to fostering a safe and trusting therapeutic relationship is at the heart of my practice. I offer both individual and couples therapy for teens and adults treating a variety of issues and mental health problems including but not limited to, Anxiety, Depression, Trauma, ADHD, PTSD, C-PTSD, BPD, OCD, Low Self-esteem, and Relationship/Family Conflicts. I'm a practicum student completing my supervised internship with H2R.
I recognize the vulnerability that comes with sharing one's innermost thoughts and emotions, and I approach each client with deep respect for their unique experiences and perspectives. My goal is to create a space where you feel heard, understood, and accepted without judgment.
I bring a genuine and empathetic presence to our sessions, striving to build a connection based on mutual respect and collaboration. I believe that a strong therapeutic alliance is essential for growth and healing, and I am dedicated to providing a warm, non-judgmental environment where you can explore your thoughts and feelings openly.
Call or Sarah Ann Tomaszewski now for a free 15 minute consultation - (289) 804-8259

My Practice at a Glance

Available both in-person and online

3388 Angel Pass Drive

Mississauga, ON L5M

(289) 804-8259

Caledon, ON L7C

I offer therapy sessions in-person at our Mississauga location near Erin Mills Town Center, or online via video.
I specialize in ADHD, Borderline Personality (BPD) and Trauma and PTSD 
$110 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Sarah Ann Tomaszewski
Let's Connect (289) 804-8259
Photo of Sarah Ann Tomaszewski, MA, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available both in-person and online

3388 Angel Pass Drive

Mississauga, ON L5M

(289) 804-8259

Caledon, ON L7C

I offer therapy sessions in-person at our Mississauga location near Erin Mills Town Center, or online via video.
I specialize in ADHD, Borderline Personality (BPD) and Trauma and PTSD 
$110 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Sarah Ann Tomaszewski

Finances

Fees

  • Individual Sessions $110
  • Couple Sessions $130
  • Pay by Cash, Cheque, Mastercard, Paypal, Visa, Wire

Insurance

  • Blue Cross
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • Health Net
  • LifeWise
  • LifeWorks | Morneau Shepell
  • Manulife
  • Meridian
  • MultiPlan
  • Optima | Sentara
  • Pacific Blue Cross
  • SunLife
  • UHC UnitedHealthcare UBH United Behavioral Health
"
Payment is through cash, cheque or E-Transfer. I am connected with insurance companies and can provide a receipt for clients to submit to their insurance providers to get reimbursed.
Call or for a free 15 minute consultation now - (289) 804-8259
Photo of Sarah Ann Tomaszewski, MA, Registered Psychotherapist (Qualifying)
Sarah Ann Tomaszewski
Registered Psychotherapist (Qualifying), MA
"
Payment is through cash, cheque or E-Transfer. I am connected with insurance companies and can provide a receipt for clients to submit to their insurance providers to get reimbursed.
Call or for a free 15 minute consultation now - (289) 804-8259
Photo of Sarah Ann Tomaszewski, MA, Registered Psychotherapist (Qualifying)
Sarah Ann Tomaszewski
Registered Psychotherapist (Qualifying), MA

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 13609 Supervised by Natasha Huff (Ontario / 824374) Sarah Ann Tomaszewski
  • In Practice for 1 Year
  • Degree/Diploma from McMaster University Sociology Degree / 2017
  • Attended Yorkville University , Counselling Psychology , Graduated 2024
"
I'm a practicum student completing my supervised internship with Helping to Reconnect. I hold a qualifying status with the CRPO as a Registered Psychotherapist.
Call or for a free 15 minute consultation now - (289) 804-8259
Photo of Sarah Ann Tomaszewski, MA, Registered Psychotherapist (Qualifying)
Sarah Ann Tomaszewski
Registered Psychotherapist (Qualifying), MA
"
I'm a practicum student completing my supervised internship with Helping to Reconnect. I hold a qualifying status with the CRPO as a Registered Psychotherapist.
Call or for a free 15 minute consultation now - (289) 804-8259
Photo of Sarah Ann Tomaszewski, MA, Registered Psychotherapist (Qualifying)
Sarah Ann Tomaszewski
Registered Psychotherapist (Qualifying), MA

Specialties and Expertise

Top Specialties

  • ADHD
  • Borderline Personality (BPD)
  • Trauma and PTSD

Expertise

  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bisexual
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Family Conflict
  • Hoarding
  • Lesbian
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back
Call or for a free 15 minute consultation now - (289) 804-8259
Photo of Sarah Ann Tomaszewski, MA, Registered Psychotherapist (Qualifying)
Sarah Ann Tomaszewski
Registered Psychotherapist (Qualifying), MA
"
During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back
Call or for a free 15 minute consultation now - (289) 804-8259
Photo of Sarah Ann Tomaszewski, MA, Registered Psychotherapist (Qualifying)
Sarah Ann Tomaszewski
Registered Psychotherapist (Qualifying), MA

3 Endorsements

Angela Jones
Angela Jones
Registered Psychotherapist (Qualifying)BA
Sarah is very passionate about working collaboratively with others to help them through their difficult situations. She is warm, inviting, and ready to work through anything to provide support.
Danielle Rabbat
Danielle Rabbat
Registered Psychotherapist (Qualifying)(Q)
Sarah loves validating emotions and helping people find solutions. She is warm, inviting, empathetic and eager to help.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family Systems
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your thoughts and feelings for the better
Call or for a free 15 minute consultation now - (289) 804-8259
Photo of Sarah Ann Tomaszewski, MA, Registered Psychotherapist (Qualifying)
Sarah Ann Tomaszewski
Registered Psychotherapist (Qualifying), MA
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your thoughts and feelings for the better
Call or for a free 15 minute consultation now - (289) 804-8259
Photo of Sarah Ann Tomaszewski, MA, Registered Psychotherapist (Qualifying)
Sarah Ann Tomaszewski
Registered Psychotherapist (Qualifying), MA

Location

Primary Location

3388 Angel Pass Drive

Mississauga, ON L5M

(289) 804-8259

Additional Location

Caledon, ON L7C

(289) 804-8259

Nearby Areas

Postal Codes

"
I offer therapy sessions in-person at our Mississauga location near Erin Mills Town Center, or online via video.
Call for a free consultation now - (289) 804-8259
Photo of Sarah Ann Tomaszewski, MA, Registered Psychotherapist (Qualifying)
Sarah Ann Tomaszewski
Registered Psychotherapist (Qualifying), MA
"
I offer therapy sessions in-person at our Mississauga location near Erin Mills Town Center, or online via video.
Call for a free consultation now - (289) 804-8259
Photo of Sarah Ann Tomaszewski, MA, Registered Psychotherapist (Qualifying)
Sarah Ann Tomaszewski
Registered Psychotherapist (Qualifying), MA