Sarah Anderson- Certified Nurse Psychotherapist
RN BScN, CNP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (705) 990-3672

I specialize in working with teens, university and college students, new moms, and midlife women experiencing anxiety, depression, stress, trauma, and life transitions. Spoke Psychotherapy offers a safe, supportive space to slow down, understand what is happening beneath the surface, and build tools for lasting change. Through psycho-education I help clients understand how anxiety and emotions affect the brain and nervous system, recognize patterns that keep them stuck, strengthen coping skills, and get to know and understand themself.
As a Certified Nurse Psychotherapist, I provide evidence-based therapy rooted in Cognitive Behavioural Therapy (CBT). I help clients better understand the connection between thoughts, emotions, behaviours, and the brain to support healing from anxiety, depression, trauma, grief, transition and stress.
Faith-based counselling can also be incorporated,
Life can feel overwhelming, and support matters. At Spoke Psychotherapy, I offer a compassionate, non-judgmental space where clients feel heard, understood, and supported. Together we identify goals, build practical coping strategies, and work toward meaningful, lasting emotional wellness and growth.
Call or Email Sarah Anderson- Certified Nurse Psychotherapist now for a free 15 minute consultation - (705) 990-3672
Let's Connect (705) 990-3672

Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Cheque, e-Transfer, Mastercard, VisaInsurance
- Blue Cross
- First Nations Health Authority
- Green Shield Canada
- Johnson
- Medavie Blue Cross
- Shalem Mental Health Network
Sarah Anderson- Certified Nurse Psychotherapist
RN BScN, CNP
Call or Email us for a free 15 minute consultation now - (705) 990-3672
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / College of Nurses of Ontario 07309548 Sarah Lynn Anderson
- In Practice for 19 years
- Attended Trent University School of Nursing, RN BScN, Graduated 2007
- Certificate from College of Health Studies, Nurse Psychotherapist CNP 10319 / 2025
Education and Years In Practice
Additional Credentials
Sarah Anderson- Certified Nurse Psychotherapist
RN BScN, CNP
Call or Email us for a free 15 minute consultation now - (705) 990-3672
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Addiction
- Eating Disorders
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Sarah Anderson- Certified Nurse Psychotherapist
RN BScN, CNP
Call or Email us for a free 15 minute consultation now - (705) 990-3672
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counselling
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Motivational Interviewing
- Person-Centered
- Relational
- Strength-Based
Sarah Anderson- Certified Nurse Psychotherapist
RN BScN, CNP
Call or Email us for a free 15 minute consultation now - (705) 990-3672
Location
Sarah Anderson- Certified Nurse Psychotherapist
RN BScN, CNP
Call for a free consultation now - (705) 990-3672