
Sara Teillet - Anchor Counselling Services
Registered Social Worker, MACP, RSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Kingston, ON K7L
Not accepting new clients
Let's Connect (613) 777-2326

Are you going through changes that feel overwhelming? Dealing with life transitions? Relationship difficulties? Or perhaps low self esteem or anxiety? Tired of dealing with the same problems and looking for new ways to cope? Or maybe you want to feel more in control of your life and find a sense of peace in the storm that you are facing?
Anchor counselling provides a safe place, a place to work on making changes, learn skills to gain control back and feel more at peace. Working in mental health for 18 years my speciality is helping individuals build a new stronger foundation, your own personal anchor. This holistic process helps you to weather the storms of life.
I am here to walk along side you in what you are facing; to lift you up and encourage you when it's needed, to empower you, to help you find your strength, to listen and provide guidance along the way. I look forward to hearing your story and to start working with you to find hope in your situation.
Call or Email Sara Teillet - Anchor Counselling Services now for a free 15 minute consultation - (613) 777-2326
Let's Connect (613) 777-2326

Finances
Fees
- Individual Sessions $148
Payment Methods
ACH Bank transfer, Cash, Cheque
Sara Teillet - Anchor Counselling Services
Registered Social Worker, MACP, RSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (613) 777-2326
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Sara Teillet
- In Practice for 11 years
- Attended Yorkville University , Graduated 2018
- Membership with Ontario College of Social Workers & Social Service Workers 824595
- Degree/Diploma from Roberts Wesleyan College Bachelor of Social Work / 2000
- Degree/Diploma from Yorkville University Master of Arts in Counselling Psychology / 2018
Registered Social Worker: Sara Teillet
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Women's Issues
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- ADHD
- Behavioural Issues
- Career Guidance
- Coping Skills
- Depression
- Divorce
- Life Transitions
- Mood Disorders
- School Issues
- Self Esteem
- Spirituality
- Stress
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Religion
Christian
Age
Adults
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing Therapy
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Person-Centered
- Strength-Based
Location

Sara Teillet - Anchor Counselling Services
Registered Social Worker, MACP, RSW
Call for a free consultation now - (613) 777-2326