Sara Sayle

Registered Psychotherapist (Qualifying), MACP

Email Me

(226) 908-0376 Call Me

Email Me

Sara Sayle

Registered Psychotherapist (Qualifying), MACP

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

Not accepting new clients

Call Me

Let's Connect (226) 908-0376

Currently unable to accept new clients

Ayr, ON N0B

I work with individuals who have experienced trauma, whether recent or from the past, and are ready to begin their healing journey. Many of my clients have struggled with complex trauma, often rooted in prolonged stress or difficult experiences, which affects their self-image and relationships. They are seeking a way to heal, regain control, and feel empowered. I provide compassionate guidance, supporting them as they navigate the complexities of their experiences at their own pace, creating a safe and nurturing space for growth and self-discovery.

I specialize in EMDR (Eye Movement Desensitization and Reprocessing), a proven approach for processing both recent and past trauma. Grounded in empathy and a deep understanding of the nervous system's response to trauma, EMDR helps reframe memories, reduce emotional charge, and offer a pathway to healing and integration.

Creating a safe, supportive space is at the heart of my practice. Healing happens when you feel comfortable exploring the difficult parts of yourself. Whether you’re dealing with lingering past trauma or recent events that have shaken your sense of security, we’ll work together to find a path forward that honors your unique journey.

Call or Email Sara Sayle now for a free 15 minute consultation - (226) 908-0376

My Practice at a Glance

Currently unable to accept new clients

Ayr, ON N0B

(226) 908-0376

Mississauga Road

Mississauga, ON L4T

No waitlist! Virtual appointments available across Ontario. Email or call for a free 15-minute consultation and see if we're a good match!

$160 Per Session

Let's Connect (226) 908-0376

My Practice at a Glance

Currently unable to accept new clients

Ayr, ON N0B

(226) 908-0376

Mississauga Road

Mississauga, ON L4T

No waitlist! Virtual appointments available across Ontario. Email or call for a free 15-minute consultation and see if we're a good match!

$160 Per Session

Finances

Fees

Individual Sessions $160
Couple Sessions $190

Payment Methods

American Express, Mastercard, Visa

Sara Sayle

Registered Psychotherapist (Qualifying), MACP

Check fees and, if listed, ask to verify your insurance coverage. Email or (226) 908-0376

Sara Sayle

Registered Psychotherapist (Qualifying), MACP

Check fees and, if listed, ask to verify your insurance coverage. Email or (226) 908-0376

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 15328 Sara Kimberly Sayle

Education and Years In Practice

In Practice for 2 years

Attended Yorkville University , Master of Arts in Counselling Psychology , Graduated 2024

Additional Credentials

Degree/Diploma from University of Victoria Bachelor of Arts (Honours) / 2008

Sara Sayle

Registered Psychotherapist (Qualifying), MACP

Feel free to ask about qualifications and training experience. Email or (226) 908-0376

Sara Sayle

Registered Psychotherapist (Qualifying), MACP

Feel free to ask about qualifications and training experience. Email or (226) 908-0376

Specialties and Expertise

Expertise

ADHD
Autism
Binge Eating Disorder
Body Image
Chronic Pain
First Responders
Intellectual Disability
Life Transitions
Men's Issues
Mood Disorders
Obesity
Parenting
Relationship Issues
Self Esteem
Trauma and PTSD
Veterans
Weight Loss
Women's Issues

Sara Sayle

Registered Psychotherapist (Qualifying), MACP

Do these issues align with your needs? Email or (226) 908-0376

Sara Sayle

Registered Psychotherapist (Qualifying), MACP

Do these issues align with your needs? Email or (226) 908-0376

6 Endorsements

Katarina Jurriaans

Registered Psychotherapist (Qualifying), MACP

Sara is an outstanding friend & therapist-fun, incredibly kind, and has a natural ability to make clients feel comfortable and at ease. Her warmth and empathy build trust quickly, and she brings a genuine, caring presence to every session.

Heather Young Counselling

Registered Social Worker, MSW, RSW, PMH-C

Sara is a warm, approachable therapist that is deeply committed to her clients and her own professional development.

Jordan Campeau

Registered Psychotherapist (Qualifying), RN, BScN, MACP

Working with Sara has shown me how effortlessly she builds connection. She brings warmth, presence, and sincere care to her work, creating a space where clients feel understood and supported. I wholeheartedly recommend her.

Monica Lipka: Self Esteem | ADHD | Anxiety Therapy

Registered Psychotherapist, MACP

Sara is warm, personable, and truly fun to work with-she brings energy and authenticity into every session. Her strong clinical knowledge paired with her approachable style makes therapy feel both effective and genuinely enjoyable. Go see her!

Nikka Collison

Registered Psychotherapist, RP, MACP

Sara has a genuine approach in supporting clients and providing them a space to be their most authentic, vulnerable selves. With true compassion, empathy, and evidence based practices, Sara helps clients achieve their goals their way, without fear!

Samantha Dyment

Registered Psychotherapist, MACP, RP

Sara is a calm presence in any storm-compassionate, deeply empathetic, and grounding. Her soothing demeanor fosters trust and safety, creating a supportive space where therapy feels natural and personal growth can unfold with ease. I highly recommend her!

Treatment Approach

Types of Therapy

Dialectical Behavior (DBT)
EMDR
Motivational Interviewing
Somatic
Strength-Based
Trauma Focused

I often use Person-Centered Therapy and EMDR in my practice. In your fist session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With EMDR, we'll target the negative beliefs you have formed from past traumatic or painful experiences. During treatment, we'll focus on neutralizing and improving these painful self perceptions.

Sara Sayle

Registered Psychotherapist (Qualifying), MACP

Call or Email me for a free 15 minute consultation now - (226) 908-0376

Sara Sayle

Registered Psychotherapist (Qualifying), MACP

Call or Email me for a free 15 minute consultation now - (226) 908-0376

Location

Primary Location

Ayr, ON N0B

(226) 908-0376

Email Me

Additional Location

Mississauga Road

Mississauga, ON L4T

(226) 908-0376

Nearby Areas

Towns/Cities

Postal Codes

No waitlist! Virtual appointments available across Ontario. Email or call for a free 15-minute consultation and see if we're a good match!

Sara Sayle

Registered Psychotherapist (Qualifying), MACP

Call for a free consultation now - (226) 908-0376

No waitlist! Virtual appointments available across Ontario. Email or call for a free 15-minute consultation and see if we're a good match!

Sara Sayle

Registered Psychotherapist (Qualifying), MACP

Call for a free consultation now - (226) 908-0376

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