Sara Saniee
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (289) 797-3238
Have you been feeling stuck in the same cycles of anxiety, low mood, or numbness... doing everything you can, yet still feeling unsettled? You’re not alone. And nothing is “wrong” with you. Change often begins when we gently acknowledge that hiding behind the “I’m okay” armor is no longer serving us. Root-cause therapy looks beneath symptoms to the unprocessed experiences your nervous system (mind and body) has been holding onto. By addressing these deeper layers, therapy helps loosen fear, self-doubt, and old wounds, so you can regain a sense of agency, feel more alive, and build deeper, safer connections in your life.
Talk-only therapy can limit our healing capacity because so much of our automatic reactions are mediated by the unconscious mind and happen viscerally! My approach uses experiential and mind-body based modalities such as EFT and Somatic Psychotherapy to help my clients re-organize their nervous system and shift their core beliefs from within.
You don’t have to navigate this alone. In fact, healing happens in trusting relationships that nurture our strengths and empower us to take the next step. When you’re ready for a deeper dive, reach out to set up a complimentary phone consultation to ask questions, and see if my approach is the right fit for you :)
Call or Email Sara Saniee now for a free 15 minute consultation - (289) 797-3238
Let's Connect (289) 797-3238
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Sara Malek-Saniee
- Certificate from Somatic Therapy for Complex Trauma
Additional Credentials
Sara Saniee
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (289) 797-3238
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Depression
Expertise
- Anxiety
- Behavioural Issues
- Borderline Personality (BPD)
- Caregivers
- Chronic Illness
- Chronic Pain
- Eating Disorders
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Transgender
- Traumatic Brain Injury (TBI)
- Women's Issues
Sara Saniee
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (289) 797-3238
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Experiential Therapy
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Relational
- Somatic
- Somatic Therapy for Complex Trauma
- Trauma Focused
Sara Saniee
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (289) 797-3238
Location
Primary Location
Inner Summits Vaughan (formerly A Time To Heal)
Toronto, ON M2N
(289) 797-3238Email Me
Additional Location
Inner Summits
Markham, ON L3R
(289) 797-3238