Sara Saniee
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
10350 Yonge Street, Suite 202, Richmond Hill, ON L4C
Let's Connect (289) 217-0906
Are you tired of living in "survival mode"? Either feeling chronically unsettled or inexpressibly low and numb! Perhaps, something feels missing; an emptiness you can’t quite put your finger on! There comes a time when just getting by is not enough and we can no longer hide behind a smile. Change begins when we decide that "waiting for the pain to dissipate" is no longer an option. So what if you could take back control of your life and live unchained by your history? How far would you thrive if you could tailor a life of your own design, uninterrupted by stress, anxiety or pain stories?
No more “band-aid” therapy! Talk-only therapy can feel like a revolving door and rarely looks at the root cause. I specialize in a blend of EMDR, neurofeedback, ego state and somatic therapy to target anxiety, depression, PTSD and attachment trauma. My approach is neurobiologically-informed aiming to neutralize mind-body reactivity while boosting resilience.
Time won't heal all wounds. You do. Dare to thrive! You can shape a new way of being. For tips on effective therapy, visit www.atimetohealpsychotherapy.com.
Call or Email Sara Saniee now for a free 15 minute consultation - (289) 217-0906
Let's Connect (289) 217-0906
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Sara Saniee
- Certificate from CBT; EFT; IFS
- Certificate from EMDR; Sensorimotor Psychotherapy; LENS; Alpha-Theta Neurofeedback
- Attended University of Toronto
Call or Email me for a free 15 minute consultation now - (289) 217-0906
Sara Saniee
Registered Social Worker, MSW, RSW
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Addiction
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Attachment Trauma
- Borderline Personality (BPD)
- Childhood Trauma
- Chronic Pain
- Codependency
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Grief
- Hoarding
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Substance Use
- Suicidal Ideation
- Teen Violence
Call or Email me for a free 15 minute consultation now - (289) 217-0906
Sara Saniee
Registered Social Worker, MSW, RSW
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Alpha-Theta Neurofeedback
- Attachment-based
- Biofeedback
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Internal Family Systems (IFS)
- LENS Neurofeedback
- Mindfulness-Based (MBCT)
- Neurofeedback
- Somatic
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (289) 217-0906
Sara Saniee
Registered Social Worker, MSW, RSW
Location
Primary Location
A Time To Heal
10350 Yonge Street
Suite 202
Richmond Hill, ON L4C
(289) 217-0906Email me
Additional Location
Vaughan, ON L6A
(289) 217-0906Call for a free consultation now - (289) 217-0906
Sara Saniee
Registered Social Worker, MSW, RSW