Sara Saniee

Registered Social Worker, MSW, RSW

Verified by Psychology Today
Photo of Sara Saniee, MSW, RSW, Registered Social Worker in Richmond Hill
(289) 217-0906 Website

Sara Saniee

Registered Social Worker, MSW, RSW

Verified by Psychology Today

Location

A Time To Heal | Sara Saniee & Associates
10350 Yonge Street
Suite 202
Richmond Hill, ON L4C
(289) 217-0906
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Vaughan, ON L6A
(289) 217-0906

About

Are you tired of living in "survival mode"? Either feeling chronically unsettled or inexpressibly low and numb! Perhaps, something feels missing; an emptiness you can’t quite put your finger on! There comes a time when just getting by is not enough and we can no longer hide behind a smile. Change begins when we decide that "waiting for the pain to dissipate" is no longer an option. So what if you could take back control of your life and live unchained by your history? How far would you thrive if you could tailor a life of your own design, uninterrupted by stress, anxiety or pain stories?
No more “band-aid” therapy! Talk-only therapy can feel like a revolving door and rarely looks at the root cause. I specialize in a blend of EMDR, neurofeedback, ego state and somatic therapy to target anxiety, depression, PTSD and attachment trauma. My approach is neurobiologically-informed aiming to neutralize mind-body reactivity while boosting resilience.
Time won't heal all wounds. You do. Dare to thrive! You can shape a new way of being. For tips on effective therapy, visit www.atimetohealpsychotherapy.com.

Qualifications

  • Membership: Ontario College of Social Workers & Social Service Workers
  • School: University of Toronto

Additional Credentials

  • Certificate: CBT; EFT; IFS
  • Certificate: EMDR; Sensorimotor Psychotherapy; LENS Neurofeedback

Location

A Time To Heal | Sara Saniee & Associates
10350 Yonge Street
Suite 202
Richmond Hill, ON L4C
(289) 217-0906
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Vaughan, ON L6A
(289) 217-0906
Specialties
  • Trauma and PTSD
  • Anxiety
  • Addiction
Issues
  • ADHD
  • Alcohol Use
  • Anger Management
  • Attachment Trauma
  • Borderline Personality (BPD)
  • Childhood Trauma
  • Chronic Pain
  • Codependency
  • Depression
  • Divorce
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Grief
  • Hoarding
  • Life Transitions
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
Mental Health
  • Dissociative Disorders (DID)
  • Mood Disorders
  • Personality Disorders

Client Focus

Age
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Attachment-based
  • Biofeedback
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Internal Family Systems (IFS)
  • LENS Neurotherapy
  • Mindfulness-Based (MBCT)
  • Neurofeedback
  • Prolonged Exposure Therapy
  • Sensorimotor Psychotherapy
  • Somatic
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 20 Oct 2022
Photo of Sara Saniee, MSW, RSW, Registered Social Worker in Richmond Hill
Sara Saniee

Registered Social Worker, MSW, RSW