Sara
Registered Psychotherapist, MACP, BA
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (647) 490-1540
Have you lived through a traumatic event? Are you navigating life after childhood trauma or experiencing ongoing distress in your life? I believe it is possible to recover and reduce the effects of hurtful events or challenging circumstances on your life.
We will discuss together, at your own pace, how your past and identities affect you now. This includes looking at how you feel about yourself and in your relationships. Distressing events were often made worse by isolation, so having another person guide you through this process can be meaningful.
Is your relationship to food and your body causing you pain due to chronic dieting, distressed eating or trauma? As a Certified Intuitive Eating Counsellor, I help clients shift their relationship to food, themselves and their body. Intuitive Eating is a compassionate, self-care framework that accepts bodies at every size.
I will support you with whatever feelings, thoughts or circumstances you find troubling and help you move past them. In sessions you may process emotions or thoughts that have been overwhelming. I offer free 20-minute consultations virtually and in-person. Contact me today or book a free consultation.
Call or Email Sara Pulins now for a free 15 minute consultation - (647) 490-1540
Let's Connect (647) 490-1540
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, e-Transfer, Mastercard, Paypal, Visa Sara Pulins
Registered Psychotherapist, MACP, BA
Call or Email me for a free 15 minute consultation now - (647) 490-1540
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17960 Sara Pulins
- In Practice for 2 years
- Membership with Canadian Counselling and Psychotherapy Association 11252531 / 2026
- Membership with International Society for the Study of Trauma and Dissociation 74691779 / 2026
Education and Years In Practice
Additional Credentials
Sara Pulins
Registered Psychotherapist, MACP, BA
Call or Email me for a free 15 minute consultation now - (647) 490-1540
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Sexual Abuse
- Relationship Issues
Expertise
- Addiction
- Alcohol Use
- Bipolar Disorder
- Body Image
- Cancer
- Dissociative Disorders (DID)
- Domestic Abuse
- Eating Disorders
- Emotional Disturbance
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obesity
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Weight Loss
- Women's Issues
Sara Pulins
Registered Psychotherapist, MACP, BA
Call or Email me for a free 15 minute consultation now - (647) 490-1540
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
French
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Feminist
- Humanistic
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Prolonged Exposure Therapy
- Strength-Based
- Trauma Focused
Sara Pulins
Registered Psychotherapist, MACP, BA
Call or Email me for a free 15 minute consultation now - (647) 490-1540