Sara
Registered Psychotherapist, MACP, EMDR, CCTP-II, HBASc (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Georgetown, ON L7G
Let's Connect (365) 387-6494
Do you feel weighed down by anxiety, shame, or self-doubt? Have painful experiences or toxic relationships left you stuck in patterns like people-pleasing, perfectionism, or self-blame? Is your inner critic louder than your own voice, leaving you exhausted from holding it all together?
If you’ve tried therapy before and felt reduced to a checklist of symptoms, my work is different. I see your patterns as survival strategies that once kept you safe—even if they hold you back now. Therapy is a space to slow down, feel truly heard, and make sense of the experiences that shaped you so you can move toward a life that feels fulfilling.
I specialize in helping survivors of trauma—including narcissistic abuse and complex PTSD—build mind-body connection, calm their nervous systems, gain new skills, and heal old wounds. I also support individuals and couples navigating relationships, grief, ADHD, and life changes, bringing warmth, humour, and clinical insight into sessions.
My approach is holistic, trauma-specialized, and non-pathologizing. Using evidence-based practices such as EMDR, IFS, and Polyvagal Theory, we will process memories, regulate emotions, and strengthen relationships with yourself and others. Our work is collaborative, creative, and tailored to you—with space for every part of you to be seen and heard.
Call or Email Sara Mancuso now for a free 15 minute consultation - (365) 387-6494
Let's Connect (365) 387-6494
Finances
Fees
- Individual Sessions $160
- Couple Sessions $170
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, e-Transfer, Mastercard, VisaInsurance
- Any/Out-of-network Insurance
- Blue Cross
- Blue Shield
- Canada Life | Great-West Life
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- Green Shield Canada
- Johnston Group
- LifeWise
- Manulife
- SunLife
- The Co-operators
Sara Mancuso
Registered Psychotherapist, MACP, EMDR, CCTP-II, HBASc
Call or Email me for a free 15 minute consultation now - (365) 387-6494
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14022 Sara Mancuso
- In Practice for 3 years
- Attended Yorkville University, Masters in Counselling Psychology
- Degree/Diploma from University of Guelph Humber Honours Bachelor of Art and Science
Education and Years In Practice
Additional Credentials
Sara Mancuso
Registered Psychotherapist, MACP, EMDR, CCTP-II, HBASc
Feel free to ask about qualifications and training experience. Email or (365) 387-6494
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Narcissistic Personality (NPD)
- ADHD
Expertise
- Anger Management
- Antisocial Personality
- Autism
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Spirituality
- Stress
- Transgender
- Women's Issues
Sara Mancuso
Registered Psychotherapist, MACP, EMDR, CCTP-II, HBASc
Do these issues align with your needs? Email or (365) 387-6494
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Jungian
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Relational
- Trauma Focused
Sara Mancuso
Registered Psychotherapist, MACP, EMDR, CCTP-II, HBASc
Call or Email me for a free 15 minute consultation now - (365) 387-6494
Location
Additional Location
Toronto, ON M5G
(365) 387-6494Nearby Areas
Sara Mancuso
Registered Psychotherapist, MACP, EMDR, CCTP-II, HBASc
Call for a free consultation now - (365) 387-6494