Back to Results
Previous
Next
Photo of Sara Ludu - Sara Ludu, RPsych, Psychologist
Sara Ludu
Psychologist, RPsych

Sara Ludu

Psychologist, RPsych

Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Westhills Corporate Center, Suite 106, 7370 Sierra Morena Blvd., Calgary, AB T3H
Let's Connect (587) 317-6482
Photo of Sara Ludu - Sara Ludu, RPsych, Psychologist
I want to help you tap into your innate capacity to heal - help you become open to experience, learn to trust yourself, develop an internal evaluation of yourself and have a willingness to continue growing. In private practice, I provide individual, family, marital/relationship, and group counselling. I treat people across the lifespan including children, adolescents (e.g. navigating identity), adults (e.g. working through relationships, parenting, and career issues), and the elderly (grief and life transitions).
I strive to bring a holistic, sensitive, relationship-based and collaborative approach to therapy. I bring extensive experience in many treatment modalities including Cognitive Behavioral Therapy (CBT), Humanistic-Existential and Emotionally Focused Couples Therapy. My warm and thoughtful approach allows you to feel heard, supported, and gently challenged.
I have 20 years of experience in mental health and wellness. I have helped a diverse range of clients achieve their goals, choose alternative behaviours, and regain their sense of well-being. Together we can build your strengths and develop skills that empower you. I offer flexible daytime, evening and weekend appointments.
Call or Sara Ludu now for a free 15 minute consultation - (587) 317-6482

Practice at a Glance

Available both in-person and online

Sara Ludu & Associates

Westhills Corporate Center

Suite 106, 7370 Sierra Morena Blvd.

Calgary, AB T3H

(587) 317-6482
I offer therapy sessions in-person, online via video, and by phone. I'm available most weekdays and some evenings.
I specialize in Depression, Anxiety and Trauma and PTSD 
$240 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (587) 317-6482
Photo of Sara Ludu - Sara Ludu, RPsych, Psychologist

Practice at a Glance

Available both in-person and online

Sara Ludu & Associates

Westhills Corporate Center

Suite 106, 7370 Sierra Morena Blvd.

Calgary, AB T3H

(587) 317-6482
I offer therapy sessions in-person, online via video, and by phone. I'm available most weekdays and some evenings.
I specialize in Depression, Anxiety and Trauma and PTSD 
$240 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $240
  • Couple Sessions $250
  • Pay by ACH Bank transfer, American Express, Cash, Health Savings Account, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Alliance
  • Beneva | SSQ
  • Blue Cross
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • Equitable Life of Canada
  • First Nations Health Authority
  • FNIHB
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • Physician & Family Support PFSP
  • Royal Canadian Mounted Police
  • SunLife
  • Veterans Affairs Canada
"
Approved Service Provider for a majority of insurance companies including Blue Cross, Green Shield, Sun Life, and Manulife
Call or for a free 15 minute consultation now - (587) 317-6482
Photo of Sara Ludu - Sara Ludu, RPsych, Psychologist
Sara Ludu
Psychologist, RPsych
"
Approved Service Provider for a majority of insurance companies including Blue Cross, Green Shield, Sun Life, and Manulife
Call or for a free 15 minute consultation now - (587) 317-6482
Photo of Sara Ludu - Sara Ludu, RPsych, Psychologist
Sara Ludu
Psychologist, RPsych

Qualifications

    Psychologist: Sara Ludu
  • Verified by Psychology Today Licensed by Province of Alberta / 4874 Sara Ludu
  • In Practice for 22 Years
  • Certificate from PSYCHOLOGIST'S ASSOCIATION OF ALBERTA 1356 / 2017
  • Certificate from College of Alberta Psychologists 4874 / 2010
  • Attended University of Calgary, Graduated 2010
Feel free to ask about qualifications and training experience. or (587) 317-6482
Photo of Sara Ludu - Sara Ludu, RPsych, Psychologist
Sara Ludu
Psychologist, RPsych
Feel free to ask about qualifications and training experience. or (587) 317-6482
Photo of Sara Ludu - Sara Ludu, RPsych, Psychologist
Sara Ludu
Psychologist, RPsych

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Bipolar Disorder
  • Bisexual
  • Body Positivity
  • Cancer
  • Child
  • Chronic Illness
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Family Conflict
  • Grief
  • Hoarding
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Transgender
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (587) 317-6482
Photo of Sara Ludu - Sara Ludu, RPsych, Psychologist
Sara Ludu
Psychologist, RPsych
Do these issues align with your needs? or (587) 317-6482
Photo of Sara Ludu - Sara Ludu, RPsych, Psychologist
Sara Ludu
Psychologist, RPsych

8 Endorsements

Carolyn Frew
Carolyn Frew
PsychologistMEdRPsych
Sara is a compassionate, experienced therapist who creates a space for people to do the important work of healing and becoming.
Christina McGill
Christina McGill
CounsellorMARCCADHD-CCSP
Sara is a very caring, compassionate and insightful therapist who is committed to providing a space where clients feel safe, supported, and deeply understood.
Brenda Gibbs
Brenda Gibbs
CounsellorMCPCCCBEd
Sara is highly skilled and empathic working with individuals or groups especially in the area of trauma. She is respected and sought after therapist throughout her city and province.
Lorne E Mackie
Lorne E Mackie
Limited Licensed PsychologistMA BSc
I have known and worked with Sara for several years and would highly recommend her to anyone seeking a therapist who works well with any population and has a client-centred approach.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Indigenous Peoples
Other Racial or Ethnic Background

I also speak

Farsi
Gujarati
Hindi
Punjabi
Urdu

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Indigenous Peoples
Other Racial or Ethnic Background

I also speak

Farsi
Gujarati
Hindi
Punjabi
Urdu

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Feminist
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Rational Emotive Behaviour (REBT)
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (587) 317-6482
Photo of Sara Ludu - Sara Ludu, RPsych, Psychologist
Sara Ludu
Psychologist, RPsych
Ask about what different forms of therapy will be like. or (587) 317-6482
Photo of Sara Ludu - Sara Ludu, RPsych, Psychologist
Sara Ludu
Psychologist, RPsych

Groups

Location

Primary Location

Sara Ludu & Associates

Westhills Corporate Center

Suite 106, 7370 Sierra Morena Blvd.

Calgary, AB T3H

(587) 317-6482

Nearby Areas

Towns/Cities

Postal Codes

"
I offer therapy sessions in-person, online via video, and by phone. I'm available most weekdays and some evenings.
Call for a free consultation now - (587) 317-6482
Photo of Sara Ludu - Sara Ludu, RPsych, Psychologist
Sara Ludu
Psychologist, RPsych
"
I offer therapy sessions in-person, online via video, and by phone. I'm available most weekdays and some evenings.
Call for a free consultation now - (587) 317-6482
Photo of Sara Ludu - Sara Ludu, RPsych, Psychologist
Sara Ludu
Psychologist, RPsych