Sara Longman Counselling
Counsellor, BA, MEd, RCC, PMHC
Verified by Psychology Today Verified by Psychology Today
202-5309 Main Street, Kelowna, BC V1W
Let's Connect (343) 338-5078
Hi, I'm Sara. It's nice to meet you! I support women experiencing stress, anxiety, depression, and perinatal mood + anxiety disorders. With certification in Perinatal Mental Health, I have additional training and experience to support women journeying through fertility challenges, pregnancy, pregnancy loss, postpartum adjustment, and motherhood. I offer individual counselling in Kelowna BC, and virtually.
Whether you’ve found yourself in a new season of overwhelm, worry and hopelessness, or feelings like this have been shaping your life for many years-you're in the right place. I'm here to listen without judgement, offer strategies that fit with your values, and challenge you with new perspective moving forward. With support, you can feel like yourself again.
Please visit my website at www.saralongman.com to view the space, learn more about me and my approach, and book a free consultation or first session. I hope to hear from you soon!
Call or Email Sara Longman Counselling now for a free 15 minute consultation - (343) 338-5078
Let's Connect (343) 338-5078
Finances
Fees
- Individual Sessions $135
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 338-5078
Sara Longman Counselling
Counsellor, BA, MEd, RCC, PMHC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 15431 Sara Longman
- In Practice for 9 Years
- Certificate from Perinatal Mental Health Certificate PSI10832 / 2023
- Attended University of British Columbia, Master of Education in Counselling Psychology, Graduated 2016
Counsellor: Sara Longman
Feel free to ask about qualifications and training experience. Email or (343) 338-5078
Sara Longman Counselling
Counsellor, BA, MEd, RCC, PMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Pregnancy, Prenatal, Postpartum
Expertise
- Grief
- Infertility
- Women's Issues
Do these issues align with your needs? Email or (343) 338-5078
Sara Longman Counselling
Counsellor, BA, MEd, RCC, PMHC
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counselling
- Cognitive Behavioural (CBT)
- Compassion Focused
- Mindfulness-Based (MBCT)
Ask about what different forms of therapy will be like. Email or (343) 338-5078
Sara Longman Counselling
Counsellor, BA, MEd, RCC, PMHC
Location
Call for a free consultation now - (343) 338-5078
Sara Longman Counselling
Counsellor, BA, MEd, RCC, PMHC