Sara Lazareck
Occupational Therapist, BSc, MOT, RCT, OT(R) (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
10655 Southport Road Southwest, Suite 540, Calgary, AB T2W
Let's Connect (587) 206-7072
Therapy and healing from past negative experiences is a journey and having effective support along the way is invaluable. With over 20 years experience working in mental health, I believe that one of the most powerful elements in healing and achieving a life worth living is authenticity in the therapeutic relationship. I strive to bring compassion, humour, safety, respect and acceptance to the therapeutic process. Together, we will work to learn new effective coping skills, build on current strengths, take on new challenges that are in alignment with your personal values and goals and heal from past painful experiences.
A Registered Counselling Therapist and Occupational Therapist specializing in psychotherapy, Dialectical Behaviour Therapy, Master Certified Accelerated Resolution Therapist (ART), Safe and Sound Certified Practitioner, and with extensive experience working with trauma, substance use, personality disorders/complex trauma, ADHD, and mood disorders.
Reaching out to a new therapist can feel scary and overwhelming. I welcome chatting with you over a free 15 minute phone or virtual consult to ensure that I am the right fit to assist you in reducing your distress and building a life that you perceive as worth living. I look forward to meeting and working with you!
Call or Email Sara Lazareck now for a free 15 minute consultation - (587) 206-7072
Let's Connect (587) 206-7072
Finances
Fees
- Individual Sessions $235
Payment Methods
Cash, Mastercard, Visa Sara Lazareck
Occupational Therapist, BSc, MOT, RCT, OT(R)
Call or Email me for a free 15 minute consultation now - (587) 206-7072
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 4692 Sara Lazareck
- In Practice for 21 years
- Attended University of Manitoba, Master of Occupational Therapy, Graduated 2004
- License: Association of Counselling Therapists of Alberta 2502 / 2022
- Certificate from International Society of Accelerated Resolution Therapy M2096 / 2022
Education and Years In Practice
Additional Credentials
Sara Lazareck
Occupational Therapist, BSc, MOT, RCT, OT(R)
Call or Email me for a free 15 minute consultation now - (587) 206-7072
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Substance Use
- ADHD
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Chronic Impulsivity
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Impulse Control Disorders
- LGBTQ+
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Thinking Disorders
Sara Lazareck
Occupational Therapist, BSc, MOT, RCT, OT(R)
Do these issues align with your needs? Email or (587) 206-7072
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Humanistic
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Safe and Sound Protocol/ Polyvagal Therapy
- Somatic
- Strength-Based
- Trauma Focused
Sara Lazareck
Occupational Therapist, BSc, MOT, RCT, OT(R)
Call or Email me for a free 15 minute consultation now - (587) 206-7072
Groups
Dialectical Behavioural Therapy
DBT skills group is a 16 week virtual group focusing on mindfulness, distress tolerance, emotion regulation & interpersonal effectiveness skills. It is a trauma informed group with a unique addition of learning how trauma affects our ability to regulate emotions. If you are struggling to cope; your anger climbs from 0-60, have difficulty making decisions, setting boundaries or pushing people away? Perhaps you're lacking a sense of identity or people pleasing at the cost of yourself, using substances to cope, struggling with self harm, feeling empty, or you never get time for yourself? Then this group is for you.
Expertise
ADHD
Borderline Personality (BPD)
Trauma and PTSD
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$110+
Group Meets
Every Thu 9:15 A.M. - 11:15 A.M.
Location
Southport Tower
10655 Southport Road Southwest
Suite 540
Calgary, AB T2W
Email Sara Lazareck about this group or call - (587) 206-7072
Location
Primary Location
Lihtan Therapy Collective
10655 Southport Road Southwest
Suite 540
Calgary, AB T2W
(587) 206-7072Email me
Nearby Areas
Sara Lazareck
Occupational Therapist, BSc, MOT, RCT, OT(R)
Call for a free consultation now - (587) 206-7072