
Sara Lazareck
Occupational Therapist, BSc, MOT, RCT, OT(R) (she, her)


Finances
Fees
- Individual Sessions $235
Payment Methods
Cash, Mastercard, Visa
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 4692 Sara Lazareck
- In Practice for 21 years
- Attended University of Manitoba, Master of Occupational Therapy, Graduated 2004
- License: Association of Counselling Therapists of Alberta 2502 / 2022
- Certificate from International Society of Accelerated Resolution Therapy M2096 / 2022
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Substance Use
- ADHD
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Chronic Impulsivity
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Impulse Control Disorders
- LGBTQ+
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Thinking Disorders
Endorsement
Client Focus
Age
Participants
Communities
Age
Participants
Communities
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Humanistic
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Safe and Sound Protocol/ Polyvagal Therapy
- Somatic
- Strength-Based
- Trauma Focused
Groups
Dialectical Behavioural Therapy

DBT skills group is a 16 week virtual group focusing on mindfulness, distress tolerance, emotion regulation & interpersonal effectiveness skills. It is a trauma informed group with a unique addition of learning how trauma affects our ability to regulate emotions. If you are struggling to cope; your anger climbs from 0-60, have difficulty making decisions, setting boundaries or pushing people away? Perhaps you're lacking a sense of identity or people pleasing at the cost of yourself, using substances to cope, struggling with self harm, feeling empty, or you never get time for yourself? Then this group is for you.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Southport Tower
10655 Southport Road Southwest
Suite 540
Calgary, AB T2W
Location
Primary Location
Lihtan Therapy Collective
10655 Southport Road Southwest
Suite 540
Calgary, AB T2W
(587) 206-7072Email me
Nearby Areas
