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Photo of Sara Joy Carpenter, Counsellor, RTC
Sara Joy Carpenter
Counsellor, RTC

Sara Joy Carpenter

Counsellor, RTC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
20423 Douglas Crescent, #205, Langley, BC V3A
Let's Connect (249) 559-0857
Photo of Sara Joy Carpenter, Counsellor, RTC
On the outside, you look like you have it all together but inside you feel a tightness in your chest, a sinking feeling in the pit of your stomach, a constant nagging in the back of your mind. Anxiety can be like an undertow, pulling down the quality of your interactions, speaking worries and fears about your future, and reminding you of past regrets, keeping you awake at night; it can be overwhelming! Anxiety doesn't need to keep undermining your life.
I want to support you! I work with clients to find relief from the anxiety plaguing them. Together, we explore thoughts and feelings, identify patterns and triggers, and learn tools and strategies to manage anxiety effectively.
When you meet with me you'll find someone who gets it. You'll begin to feel more connected, confident, and in control of your life. If you are ready to prioritize yourself, reach out and schedule a free consultation. It would be a privilege to help you increase your joy in life.
Call or Sara Joy Carpenter now for a free 15 minute consultation - (249) 559-0857

My Practice at a Glance

Available both in-person and online

20423 Douglas Crescent

#205

Langley, BC V3A map

(249) 559-0857
I specialize in Anxiety, Life Transitions and Grief 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 
If you are struggling with anxiety, reach out! I would love to support you.
Sara Joy Carpenter
Let's Connect (249) 559-0857
Photo of Sara Joy Carpenter, Counsellor, RTC

My Practice at a Glance

Available both in-person and online

20423 Douglas Crescent

#205

Langley, BC V3A map

(249) 559-0857
I specialize in Anxiety, Life Transitions and Grief 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 
If you are struggling with anxiety, reach out! I would love to support you.
Sara Joy Carpenter

Finances

Fees

  • Individual Sessions $120
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Wire

Insurance

  • Canada Life | Great-West Life
  • Equitable Life of Canada
  • Green Shield Canada
  • Manulife
  • Pacific Blue Cross
  • SunLife
"
I issue tax receipts for you to submit to your insurance provider. Email us or call (672) 881-2101 with questions.
Photo of Sara Joy Carpenter, Counsellor, RTC
Sara Joy Carpenter
Counsellor, RTC
Call or for a free 15 minute consultation now - (249) 559-0857
"
I issue tax receipts for you to submit to your insurance provider. Email us or call (672) 881-2101 with questions.
Photo of Sara Joy Carpenter, Counsellor, RTC
Sara Joy Carpenter
Counsellor, RTC
Call or for a free 15 minute consultation now - (249) 559-0857

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 3094 Sara Joy Carpenter
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended Vancouver College of Counsellor Training, Graduated 2017
  • Additional Credentials

  • Membership with Association of Cooperative Counselling Therapists of Canada 3094 / 2023
  • Degree/Diploma from Trinity Western University Leadership / 2021
Photo of Sara Joy Carpenter, Counsellor, RTC
Sara Joy Carpenter
Counsellor, RTC
Feel free to ask about qualifications and training experience. or (249) 559-0857
Photo of Sara Joy Carpenter, Counsellor, RTC
Sara Joy Carpenter
Counsellor, RTC
Feel free to ask about qualifications and training experience. or (249) 559-0857

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Grief

Expertise

  • Child
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Life Coaching
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
"
For clients dealing with anxiety, I would normally work with you for 8 consecutive weeks. Our first sessions focus on understanding the background of your story: we explore what factors contributed to your current experience. Then I support you in exploring meaningful changes. Patients typically experience a gradual ease of their symptoms within a month, followed by sustained improvement over time
Photo of Sara Joy Carpenter, Counsellor, RTC
Sara Joy Carpenter
Counsellor, RTC
Call or for a free 15 minute consultation now - (249) 559-0857
"
For clients dealing with anxiety, I would normally work with you for 8 consecutive weeks. Our first sessions focus on understanding the background of your story: we explore what factors contributed to your current experience. Then I support you in exploring meaningful changes. Patients typically experience a gradual ease of their symptoms within a month, followed by sustained improvement over time
Photo of Sara Joy Carpenter, Counsellor, RTC
Sara Joy Carpenter
Counsellor, RTC
Call or for a free 15 minute consultation now - (249) 559-0857

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
Photo of Sara Joy Carpenter, Counsellor, RTC
Sara Joy Carpenter
Counsellor, RTC
Ask about what different forms of therapy will be like. or (249) 559-0857
Photo of Sara Joy Carpenter, Counsellor, RTC
Sara Joy Carpenter
Counsellor, RTC
Ask about what different forms of therapy will be like. or (249) 559-0857

Location

Primary Location

20423 Douglas Crescent

#205

Langley, BC V3A

(249) 559-0857

Nearby Areas

Postal Codes

Photo of Sara Joy Carpenter, Counsellor, RTC
Sara Joy Carpenter
Counsellor, RTC
Call for a free consultation now - (249) 559-0857
Photo of Sara Joy Carpenter, Counsellor, RTC
Sara Joy Carpenter
Counsellor, RTC
Call for a free consultation now - (249) 559-0857