Sara Jaswal | Grief & Loss Practitioner
Counsellor, Coach, RTC, EDU
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
15303 31st Avenue, Surrey, BC V3S
Let's Connect (249) 559-1424
Hi! If you've found your way here, it’s likely because you're navigating the challenging terrain of grief. I'm sorry for your loss, and I'm so glad you're here. Grief is a deeply personal journey, and it’s not just about losing someone you love but also encompasses non-death losses such as life transitions, chronic health conditions, and other significant changes. You may feel overwhelmed by intense emotions, uncertainty about the future and not sure how to move forward. My goal is to support you in exploring all the ways grief is impacting your life and working towards finding meaning and purpose even when life feels uncertain.
My holistic approach embraces every part of you; mental, emotional, physical & spiritual. I offer a warm, supportive space for you to share your story, your pain, your memories, and hopes without fear of judgment. Here, your grief will be seen, heard, and felt. Together, we will honor your grief while finding the strength to rebuild your life in a new way.
I know firsthand how heavy grief feels and how isolating it can be. This process isn’t about fixing anything but creating space to share and listen. Grief loves company and thrives in connection. My approach is rooted in empathy, and I’m here to guide you so you don’t have to face it alone. We’ll walk this road together. Visit my website to learn more.
Call or Email Sara Jaswal | Grief & Loss Practitioner now for a free 15 minute consultation - (249) 559-1424
Let's Connect (249) 559-1424
Finances
Fees
- Individual Sessions $145
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Mastercard, Visa
Insurance
- Alberta Blue Cross
- Alberta School Employee
- Canada Life | Great-West Life
- Equitable Life of Canada
- Green Shield Canada
- iA Financial Group
- Manitoba Blue Cross
- Manulife
- Pacific Blue Cross
- SunLife
- Victor Insurance
Call or Email us for a free 15 minute consultation now - (249) 559-1424
Sara Jaswal | Grief & Loss Practitioner
Counsellor, Coach, RTC, EDU
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 3105 Sara Jaswal
- Certificate from Grief Educator Certificate, David Kessler Training, grief.com 2024
- Certificate from Life Skills Coach Certificate, Rhodes Wellness College 2021
- Attended Rhodes Wellness College, Professional Counsellor Diploma
Counsellor: Sara Jaswal
Call or Email us for a free 15 minute consultation now - (249) 559-1424
Sara Jaswal | Grief & Loss Practitioner
Counsellor, Coach, RTC, EDU
Specialties and Expertise
Top Specialties
- Grief
- Life Transitions
- Life Coaching
Expertise
- Chronic Illness
- Coping Skills
- Spirituality
Call or Email us for a free 15 minute consultation now - (249) 559-1424
Sara Jaswal | Grief & Loss Practitioner
Counsellor, Coach, RTC, EDU
Client Focus
Age
Adults
Participants
Individuals ,
Group
I also speak
Punjabi
Age
Adults
Participants
Individuals ,
Group
I also speak
Punjabi
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (249) 559-1424
Sara Jaswal | Grief & Loss Practitioner
Counsellor, Coach, RTC, EDU
Location
Additional Location
Heart Centered Healing
Surrey, BC V3S
(249) 559-1424Nearby Areas
Call for a free consultation now - (249) 559-1424
Sara Jaswal | Grief & Loss Practitioner
Counsellor, Coach, RTC, EDU