Sara Giambagno

Registered Psychotherapist (Qualifying), RP (Q)

Email Me

(249) 444-8190 Call Me

Email Me

Sara Giambagno

Registered Psychotherapist (Qualifying), RP (Q)

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

Call Me

Let's Connect (249) 444-8190

Available both in-person and online

Peterborough, ON K9H

My website

Maybe you've always felt like your brain works differently. You're constantly forgetting things, jumping between tasks, procrastinating until the pressure kicks in, or feeling overwhelmed by things that seem easy for everyone else. Maybe you've recently been diagnosed with ADHD, or you're wondering if it explains so much of what you've struggled with over the years. You're tired of feeling scattered, frustrated, and like you're always trying to catch up.

I love working with adults with ADHD. My approach is warm, down-to-earth, and practical, with plenty of honesty along the way. We'll figure out how your brain works, build strategies that actually fit your life, and stop wasting energy on advice that sounds good but never seems to stick. I'll listen, but I'll also help you get unstuck.

Living with ADHD doesn't have to feel like you're constantly playing catch-up. If you're ready to understand yourself better, feel more in control, and find tools that actually work, send me an email to book your free consultation. I'd love to help you figure this out.

Call or Email Sara Giambagno now for a free 15 minute consultation - (249) 444-8190

My Practice at a Glance

Available both in-person and online

Fairapy

Peterborough, ON K9H

(249) 444-8190

Vaughan, ON L4L

My website

You looking for a no-nonsense approach to therapy? I might be the therapist for you! Reach out for a free consult :)

I specialize in Anxiety, Obsessive-Compulsive (OCD) and Men's Issues

$165 Per Session, I accept insurance

I see individuals, couples and families

Please watch my video to learn more about me and my practice.

Let's Connect (249) 444-8190

My Practice at a Glance

Available both in-person and online

Fairapy

Peterborough, ON K9H

(249) 444-8190

Vaughan, ON L4L

My website

You looking for a no-nonsense approach to therapy? I might be the therapist for you! Reach out for a free consult :)

I specialize in Anxiety, Obsessive-Compulsive (OCD) and Men's Issues

$165 Per Session, I accept insurance

I see individuals, couples and families

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $165
Sliding scale: apply if you may be eligible

Payment Methods

Cash, Mastercard, Visa, Wire

Insurance

Aetna
Alberta Blue Cross
Alberta School Employee
Alliance
Blue Cross
Blue Shield
BlueCross and BlueShield
Canada Life | Great-West Life
Desjardins
First Nations Health Authority
Green Shield Canada
iA Financial Group
Manulife
Military OneSource
Royal Canadian Mounted Police
SunLife

I believe in making therapy accessible, which is why I offer a sliding scale to accommodate different financial situations. Your mental health is a priority, and I'm committed to finding a solution that works for you. Let's discuss how we can make this investment in your well-being manageable.

Sara Giambagno

Registered Psychotherapist (Qualifying), RP (Q)

Call or Email me for a free 15 minute consultation now - (249) 444-8190

Sara Giambagno

Registered Psychotherapist (Qualifying), RP (Q)

Call or Email me for a free 15 minute consultation now - (249) 444-8190

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 17400 Sara Giambagno

Education and Years In Practice

In Practice for 5 years

Attended Yorkville, Masters, Graduated 2024

As a fully licensed therapist with specialized training in cognitive-behavioral therapy (CBT) and mindfulness, I bring a wealth of experience to our sessions. My background includes working with diverse clients on anxiety, self-esteem, and relationship issues. I'm dedicated to ongoing learning.

Sara Giambagno

Registered Psychotherapist (Qualifying), RP (Q)

Call or Email me for a free 15 minute consultation now - (249) 444-8190

Sara Giambagno

Registered Psychotherapist (Qualifying), RP (Q)

Call or Email me for a free 15 minute consultation now - (249) 444-8190

Specialties and Expertise

Top Specialties

Anxiety
Obsessive-Compulsive (OCD)
Men's Issues

Expertise

Addiction
ADHD
Alcohol Use
Anger Management
Behavioural Issues
Body Image
Chronic Illness
Codependency
Coping Skills
Depression
Drug Abuse
Emotional Regulation
Family Conflict
Grief
LGBTQ+
Mood Disorders
Parenting
Peer Relationships
Relationship Issues
Self Esteem
Sleep or Insomnia
Stress

My top specialties include anxiety management, self-esteem building, and relationship counseling. I focus on helping clients break free from negative thought patterns, develop healthier coping strategies, and create fulfilling, balanced relationships. My approach is personalized, practical, and rooted in evidence-based techniques.

Sara Giambagno

Registered Psychotherapist (Qualifying), RP (Q)

Call or Email me for a free 15 minute consultation now - (249) 444-8190

Sara Giambagno

Registered Psychotherapist (Qualifying), RP (Q)

Call or Email me for a free 15 minute consultation now - (249) 444-8190

5 Endorsements

Ayesha Saleem

Registered Psychotherapist (Qualifying), RP (Q)

Sara is an empathetic and skilled therapist who offers a safe and supportive space for clients to explore their feelings. Specializing in anxiety, grief, and personal growth, she combines compassion with evidence-based techniques.

Lisa Mary Elmourne

Registered Psychotherapist

Sara is a warm and empathetic therapist who provides a safe space for clients to explore their feelings. Specializing in anxiety, grief, and emotional well-being, she uses a compassionate approach to guide individuals through their challenges.

Selin Telyas

Registered Psychotherapist (Qualifying), RP (Q), MA

Sara is an outstanding therapist with a unique ability to connect deeply with clients. Her empathy, professionalism, and expertise in various therapeutic approaches make her an invaluable support for personal growth and emotional well-being.

Gurleen Madurai

Registered Psychotherapist (Qualifying), MACP, BMGMT

Sara is an exceptional therapist known for her warmth and expertise. She creates a safe space for clients to explore their feelings and challenges. Her insightful guidance and personalized approach empower individuals on their journey to healing.

Jessica Sykes

Registered Psychotherapist (Qualifying), MACP, BScH

Sara is kind, compassionate, and truly cares! Clients are so lucky to be supported by her warmth and guidance!

Part of Fairapy

View Practice

Sara Giambagno

Registered Psychotherapist (Qualifying), RP (Q)

Gurleen Madurai

Registered Psychotherapist (Qualifying), MACP, BMGMT

Lauren Titus

Registered Psychotherapist (Qualifying), RP(Q)

Karen Bateman

Registered Psychotherapist (Qualifying), MA

Cameron Maly

Registered Psychotherapist (Qualifying)

Selin Telyas

Registered Psychotherapist (Qualifying), RP (Q), MA

Ayesha Saleem

Registered Psychotherapist (Qualifying), RP (Q)

Client Focus

Age

Children (6 to 10) ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Age

Children (6 to 10) ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Emotionally Focused
Mindfulness-Based (MBCT)
Positive Psychology

I offer various therapy types tailored to your needs, including Cognitive-Behavioral Therapy (CBT) for restructuring negative thoughts, Mindfulness-Based Therapy to enhance present-moment awareness, and Solution-Focused Therapy for goal-oriented progress. I also incorporate person-centered techniques, ensuring a compassionate, supportive environment where you feel heard and empowered.

Sara Giambagno

Registered Psychotherapist (Qualifying), RP (Q)

Call or Email me for a free 15 minute consultation now - (249) 444-8190

Sara Giambagno

Registered Psychotherapist (Qualifying), RP (Q)

Call or Email me for a free 15 minute consultation now - (249) 444-8190