
Sara Gharibi
Registered Psychotherapist, MPsy, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
CFIR - 790 Bay Street, Toronto, ON M5G
Let's Connect (289) 216-5788

I am passionate about working with you to achieve your goals. We will work in collaboration to decide what treatment plan suits your life, and to help you feel more empowered. My approach is trauma-informed, which means I will work with you to understand the roots of your difficulties, challenges, and struggles for you to be able to design and create a better future for yourself, and your family.
I offer a trauma-informed therapy modality. I have knowledge and experience working with issues of depression, anxiety, self-esteem, assertiveness, family dynamics, and management of emotions for better emotional health. I believe mental health is indeed health, and having a healthier mental state will help you be more content in your life.
Which part of you is bringing you to therapy today? Is it the part of you that believes change is possible, and you deserve happiness? I will address that health-driven part of you in our therapy, because that part will give you answers. I would love to share a quote from my favorite poet with you: "You have to keep breaking your heart until it opens." Rumi
Call or Email Sara Gharibi now for a free 15 minute consultation - (289) 216-5788
Let's Connect (289) 216-5788

Finances
Fees
- Individual Sessions $190
- Sliding scale: apply if you may be eligible
Insurance
- Alliance
- Desjardins
- Manulife
- Meridian
- SunLife
- TELUS Health
- WSIB

Sara Gharibi
Registered Psychotherapist, MPsy, RP
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 216-5788
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 9902 Sara Gharibi
- In Practice for 8 years
- Attended Adler Graduate School of Psychology, Master's Degree
- Licensed by Province of Ontario / 9902
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Stress
- Grief
- Religious Trauma - Survivor's Care
Expertise
- Anger Management
- Anxiety
- Bisexual
- Codependency
- Coping Skills
- Family Conflict
- Lesbian
- LGBTQ+
- Life Coaching
- Mood Disorders
- Narcissistic Personality (NPD)
- Peer Relationships
- Personality Disorders
- Religious and Spiritual Abuse Survivors
- Self Esteem
- Spirituality
- Trauma and PTSD
- Women's Issues
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Racial Justice Allied
I also speak
Farsi ,
French
Age
Teen ,
Adults
Participants
Individuals
Communities
Racial Justice Allied
I also speak
Farsi ,
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Humanistic
- Internal Family Systems (IFS)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Trauma Focused