Sara Brown
Counsellor, MA, RTC (she, her)
Verified by Psychology Today Verified by Psychology Today
Vancouver, BC V5Y
Let's Connect (604) 227-9806
Reaching out for the support of counsellor or therapist is a courageous step towards identifying and exploring new ways of engaging with life. I offer an integrative approach that provides a safe, confidential, and non-judgemental space for you to embark on this journey. My primary method is expressive arts therapy which utilizes the imagination and creative expression to increase self awareness, promote growth and facilitate healing. I also draw on other theories, including: Somatic Experiencing, internal family systems, and mindfulness based practices
Benefits from this approach may include: calming of the nervous system, emotional regulation, integration of past traumas, developing a deeper connection to and understanding of oneself, discovering new perspectives and solutions to issues, and an increased capacity to adapt to new challenges.
I strive to create an inclusive, warm and welcoming environment for you to explore the challenges and issues at hand. I am committed to an ongoing deepening and expansion of my training and education in order to provide the best possible quality of service to my clients. Discover your innate capacity to heal through compassionate and creative counselling.
Call or Email Sara Brown now for a free 15 minute consultation - (604) 227-9806
Let's Connect (604) 227-9806
Finances
Fees
- Individual Sessions $135
- Pay by ACH Bank transfer, Cash, Cheque
Insurance
- Canada Life | Great-West Life
- ClaimSecure
- Equitable Life of Canada
- Green Shield Canada
- Manulife
- Pacific Blue Cross
- SunLife
Call or Email me for a free 15 minute consultation now - (604) 227-9806
Sara Brown
Counsellor, MA, RTC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 2450 Sara Brown
- In Practice for 6 Years
- Membership with Association of Cooperative Counselling Therapists of Canada 2450 / 2018
- Degree/Diploma from Johns Hopkins University MA / 2000
- Attended Vancouver School of Expressive Arts Therapy, Diploma, Graduated 2018
Call or Email me for a free 15 minute consultation now - (604) 227-9806
Sara Brown
Counsellor, MA, RTC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- ADHD
- Cancer
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Grief
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email or (604) 227-9806
Sara Brown
Counsellor, MA, RTC
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
I also speak
Italian ,
Spanish
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
I also speak
Italian ,
Spanish
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Experiential Therapy
- Expressive Arts
- Feminist
- Integrative
- Internal Family Systems (IFS)
- Person-Centered
- Play Therapy
- Somatic
- Somatic Experiencing, Trauma Informed
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (604) 227-9806
Sara Brown
Counsellor, MA, RTC
Location
Call for a free consultation now - (604) 227-9806
Sara Brown
Counsellor, MA, RTC