Sara Adams
Registered Social Worker, MSW , RSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
401-1640, 16th Ave NW, Calgary, AB T2M
Let's Connect (587) 812-8579
Feeling lost and alone while trying to manage your mental health and wellness can be incredibly overwhelming. But you don't have to do it alone! Let's work together to find a solution that works best for you. I'm here to offer a collaborative approach to your mental health and wellness, providing you with the necessary tools to make meaningful changes at your own pace. Remember, your mental health is unique to you, and I am here to help you navigate through it all. Whether you're struggling to make a significant decision, manage anxiety, depression, or just daily life, I'm here to support you every step of the way.
I use Cognitive Behavioural Therapy (CBT) and Motivational Interviewing to help individuals achieve their goals. I have extensive experience working with mood and thought disorders and specialize in helping people living with anxiety and depression by addressing root causes in a solution-focused manner for quick results.
Your wellness journey is important to me, and I'm here to help you every step of the way. No matter what obstacles you may be facing, I'm committed to supporting you and helping you achieve your goals. Don't hesitate to reach out to me at any time. Together, we can overcome any challenge and make progress towards your optimal health and well-being.
Call or Email Sara Adams now for a free 15 minute consultation - (587) 812-8579
Let's Connect (587) 812-8579
Finances
Fees
- Individual Sessions $185
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (587) 812-8579
Sara Adams
Registered Social Worker, MSW , RSW
Qualifications
- Verified by Psychology Today Membership with Alberta College of Social Workers Sara Adams
- In Practice for 6 Years
- License: Ontario College of Social Workers and Social Service Workers 837639 / 2024
- Attended Toronto Metropolitan University , MSW, Graduated 2021
Feel free to ask about qualifications and training experience. Email or (587) 812-8579
Sara Adams
Registered Social Worker, MSW , RSW
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- First Responders
Expertise
- Addiction
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Dual Diagnosis
- Family Conflict
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (587) 812-8579
Sara Adams
Registered Social Worker, MSW , RSW
Endorsement
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Forensic Psychology
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (587) 812-8579
Sara Adams
Registered Social Worker, MSW , RSW
Location
Primary Location
Safe Haven Counselling
401-1640, 16th Ave NW
Calgary, AB T2M
(587) 812-8579Email me
Additional Location
Toronto, ON M5V
(587) 812-8579Call for a free consultation now - (587) 812-8579
Sara Adams
Registered Social Worker, MSW , RSW