Sao
Counsellor, MACP, RCC, CCC
Verified by Psychology Today Verified by Psychology Today
300-1090 Homer Street, Buzz 300 (3rd floor), Vancouver, BC V6B
Let's Connect (236) 905-0031
We are based in Vancouver, British Columbia. We work with individuals dealing with anxiety, depression, emotional regulation, life transitions, personal development, and ADHD management. Our experience enables us to offer effective outpatient, individualized, psychological care. We treat various mental health disorders and provide a safe and encouraging space to support individuals through their unique journey.
Our focus is to help individuals embrace their vulnerability, heal, and become aware of their inner strength. We achieve this by listening to your concerns free of judgement and customizing a treatment plan most suitable for your current needs.
Our hope is that you grow from your struggles, learn from your pain, and move forward to where you want to be in your life. We'll invite you to experiment with new behaviours as you learn how to fully trust yourself and your ability to choose. We invite you to contact our team to see if one of our clinicians would be a good fit for you!
Call or Email Sao Therapy now for a free 15 minute consultation - (236) 905-0031
Let's Connect (236) 905-0031
Finances
Fees
- Individual Sessions $155
- Couple Sessions $185
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Manulife
- Pacific Blue Cross
- SunLife
Sao Therapy
Counsellor, MACP, RCC, CCC
Call or Email us for a free 15 minute consultation now - (236) 905-0031
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 21420 Krista Sao
- Attended Master of Arts in Counselling Psychology
Counsellor: Krista Sao
Education and Years In Practice
Sao Therapy
Counsellor, MACP, RCC, CCC
Feel free to ask about qualifications and training experience. Email or (236) 905-0031
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- ADHD
Expertise
- Anger Management
- Autism
- Codependency
- Coping Skills
- Developmental Disorders
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Intellectual Disability
- LGBTQ+
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Racial Identity
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Sao Therapy
Counsellor, MACP, RCC, CCC
Do these issues align with your needs? Email or (236) 905-0031
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Feminist
- Internal Family Systems (IFS)
- Multicultural
- Narrative
- Person-Centered
- Somatic
- Trauma Focused
Sao Therapy
Counsellor, MACP, RCC, CCC
Ask about what different forms of therapy will be like. Email or (236) 905-0031
Location
Primary Location
300-1090 Homer Street
Buzz 300 (3rd floor)
Vancouver, BC V6B
(236) 905-0031Email us