Sanofer A
Registered Psychotherapist (Qualifying) (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (289) 907-3404
I understand that reaching out for therapy can feel vulnerable, especially when you’ve spent a long time putting others’ needs before your own. Many people come into counselling feeling emotionally exhausted, disconnected from themselves, or uncertain about how to move forward. My work is grounded in empathy, curiosity, and respect for the unique experiences each person carries. Growing up within a culturally diverse and faith-informed environment has shaped the way I understand identity, belonging, expectations, and emotional resilience. I strive to offer a supportive space where your story can be explored with compassion.
My work integrates CBT, Narrative Therapy, and Solution-Focused Therapy. Sessions remain flexible and responsive to your needs, focusing on understanding emotions, shifting unhelpful patterns, reconnecting with strengths, and moving toward change in a way that feels aligned and manageable for you.
I want you to know that therapy doesn’t require you to have the right words, a clear goal, or a neatly defined problem. You are welcome exactly as you are, with all the uncertainty, questions, and emotions you may be carrying. I invite you to reach out to book your free 30-minute consultation, and see whether working together feels like a good fit.
Call or Email Sanofer A now for a free 15 minute consultation - (289) 907-3404
Let's Connect (289) 907-3404
Finances
Fees
- Individual Sessions $70
- Sliding scale: apply if you may be eligible
Payment Methods
e-TransferInsurance
- Blue Cross
- Blue Shield
- Canada Life | Great-West Life
- Chambers Plan
- Desjardins
- Equitable Life of Canada
- Great-West Life
- Green Shield Canada
- iA Financial Group
- Medavie Blue Cross
- SunLife
- TELUS Health
- The Co-operators
Sanofer A
Registered Psychotherapist (Qualifying)
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 907-3404
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 21831 Sanofer Ansari
- Attended Yorkville University, MACP, Graduated 2026
- Degree/Diploma from SRM University MBBS / 2017
Education and Years In Practice
Additional Credentials
Sanofer A
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (289) 907-3404
Specialties and Expertise
Top Specialties
- Chronic disease adjustment
- Post-partum depression
- Chronic Impulsivity
Expertise
- ADHD
- Anxiety
- Behavioural Issues
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Internet Addiction
- Life Transitions
- Marital and Premarital
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
Sanofer A
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (289) 907-3404
5 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Racial Justice Allied ,
Single Parent
Ethnicity
Asian
I also speak
Malayalam ,
Tamil
Religion
Muslim
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Racial Justice Allied ,
Single Parent
Ethnicity
Asian
I also speak
Malayalam ,
Tamil
Religion
Muslim
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Sanofer A
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (289) 907-3404
Location
Additional Location
Toronto, ON M4W
(289) 907-3404