Dr. Sania Dookie
Registered Social Worker, PsyD, MA, RSW
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
Payment Methods
Cash, Mastercard, Visa, WireInsurance
- Alberta Blue Cross
- Blue Shield
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
Qualifications
- Verified by Psychology Today Membership with Alberta College of Social Workers Sania Dookie
- Attended California Southern University, PsyD Clinical Psychology Candidate
- Membership with Certified Speaker, Coach and Trainer with the John Maxwell Team
- Membership with Canadian Counselling and Psychotherapy Association 14346 / 2021
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Mood Disorders
- Life Coaching
- Stress
Expertise
- ADHD
- Anger Management
- Anxiety
- Christian Counseling
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Suicidal Ideation
- Trauma and PTSD
2 Endorsements
Client Focus
Age
Participants
Religion
Age
Participants
Religion
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counselling
- Coaching
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Family / Marital
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Groups
DBT and Emotional Regulation Skills group
Dialectical behaviour therapy (DBT) is a treatment method that emphasizes building skills to manage stress, emotional response and regulation, mental health issues, and the psychological and social aspects of relationship building. This 12-week open psycho-educational group is intended to teach participants various coping strategies in mindfulness, distress tolerance, emotion regulation, assertiveness, and interpersonal effectiveness to assist them in emotional and behavioural management. Participants will learn to read their body like it's an emotional barometer, identify the moment's urges, triggers and effective ways to manage them, and ultimately identify and deconstruct triggers so they can better know themselves.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Dookies Psychological Services
Calgary, AB T3H
Assertively You (Assertivness and Communication)
Join our transformative seven-week Assertiveness and Communication Group Program designed to empower you with essential skills for confident self-expression. Each session focuses on practical techniques to assert your needs effectively, enhance communication clarity, and navigate challenging interactions with confidence. Led by experienced facilitators, sessions blend interactive exercises, role-plays, and group discussions to foster skill development in a supportive environment. Whether you seek to improve relationships, manage workplace dynamics, or boost self-esteem, this program equips you with tools to communicate assertively and authentically. Take the first step towards greater empowerment and join us for this enriching journey.
Types of Therapy
Age
Session Cost
Group Meets
Location
Dookies Psychological Services
30 Springborough Boulevard Southwest
Calgary, AB T3H
Anger Management Skills Group
Embark on a transformative journey with our six-week Anger Management Group Program. Designed to help you understand and manage anger constructively, each session offers practical strategies and tools for emotional regulation and conflict resolution. Led by Dr. Sania Dookie, sessions include cognitive-behavioral techniques, mindfulness practices, and personalized coping strategies. Join a supportive community where you can explore triggers, enhance self-awareness, and cultivate healthier responses to stressors. Whether you're navigating personal challenges or seeking to improve relationships, this program empowers you to harness your emotions effectively. Take control of your anger and embark on a path towards greater emotional well-being today.
Expertise
Types of Therapy
Age
Session Cost
Location
Dookies Psychological Services
30 Springborough Boulevard Southwest
Calgary, AB T3H
Location
Primary Location
Dookies Psychological Services
301 14ST NW
Suit 308
Calgary, AB T2N
(825) 250-3439Email me