Sandy @ Fernweh | Anxiety, Trauma + Student Stress
Registered Psychotherapist, MACP, RP, BA
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Saskatoon, SK S7H
Let's Connect (306) 518-6868
If you’ve been feeling overwhelmed by anxiety, panic, or chronic stress, you're not alone. That constant "on-edge" feeling, where your thoughts won't slow down and you're always waiting for the next crisis, is exhausting. Life can feel especially heavy when burnout has set in, self-doubt is loud, or you find yourself stuck in old, painful patterns rooted in past trauma or family conflict. These feelings are real, and you deserve support. I work with adults and teens navigating anxiety and panic, chronic stress and burnout, trauma and emotional overwhelm, low self-worth, and family and relational conflict.
Every person’s story is different, and so is the way I work. Whether you're processing the impact of early life experiences or trying to manage the stress of what's happening right now, our work together will be tailored to your unique needs and pace. My approach is warm, collaborative, and grounded in compassion.
I believe real healing happens when you feel genuinely seen, heard, and understood, and that's the space I strive to create in every session. Reach out, you don't have to have it all figured out yet. I can help you get started.
Call or Email Sandy @ Fernweh | Anxiety, Trauma + Student Stress now for a free 15 minute consultation - (306) 518-6868
Let's Connect (306) 518-6868
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Sandy @ Fernweh | Anxiety, Trauma + Student Stress
Registered Psychotherapist, MACP, RP, BA
Call or Email us for a free 15 minute consultation now - (306) 518-6868
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15244 Sandy HeLicence province differs from primary location province.
- In Practice for 3 years
- Attended Yorkville University, Masters in Counselling Psychology, Graduated 2023
- License: Canadian Certified Counsellor (CCC)
Registered Psychotherapist: Sandy He
Education and Years In Practice
Additional Credentials
Sandy @ Fernweh | Anxiety, Trauma + Student Stress
Registered Psychotherapist, MACP, RP, BA
Call or Email us for a free 15 minute consultation now - (306) 518-6868
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- School Issues
Expertise
- ADHD
- Autism
- Behavioural Issues
- Caregivers
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Personality Disorders
- Racial Identity
- Relationship Issues
- Stress
- Thinking Disorders
- Trauma and PTSD
Sandy @ Fernweh | Anxiety, Trauma + Student Stress
Registered Psychotherapist, MACP, RP, BA
Call or Email us for a free 15 minute consultation now - (306) 518-6868
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focussed Therapy (EFT/EFiT)
- Internal Family Systems (IFS)
- Narrative
- Polyvagal Theory
- Psychodynamic
Sandy @ Fernweh | Anxiety, Trauma + Student Stress
Registered Psychotherapist, MACP, RP, BA
Call or Email us for a free 15 minute consultation now - (306) 518-6868
Location
Additional Location
Fernweh Wellness
Winnipeg, MB R3M
(306) 518-6868 Sandy @ Fernweh | Anxiety, Trauma + Student Stress
Registered Psychotherapist, MACP, RP, BA
Call for a free consultation now - (306) 518-6868