Sandra Wallace Anxiety Coach
Psychiatric Nurse, RPN
Not Verified Not Verified
Winnipeg, MB R3N
Let's Connect (431) 531-8702
Most of my clients struggle with Anxiety, Obsessive-Compulsive Disorder (OCD) and/or Depression. Often times, their day-to-day activities suffer due to the implications of these challenges. Their relationships, professional goals, and personal aspirations seem difficult to realize. Their primary goal is to live purposeful, happy lives alongside Anxiety, Depression, and/or OCD. They wish to manage the impact of these challenging mental health problems and feel empowered.
I've lived with OCD for over 27 years. I understand the difficulties of Anxiety, Depression, and OCD. As a Coach, I help my clients work through their journey of managing their symptoms and minimizing the impact of Anxiety, Depression, or OCD through CBT (Cognitive Behavior Therapy) - one of the most successful treatment modality.
Fighting is exhausting. Especially when the fight is with your own thoughts. I've been there. I understand. And I'm here for you! Let's design your personal road to recovery, so you can feel empowered and live a life of happiness. Your diagnosis is not your definition!
Call or Email Sandra Wallace Anxiety Coach now for a free 15 minute consultation - (431) 531-8702
Let's Connect (431) 531-8702
Finances
Fees
- Individual Sessions $175
- Pay by American Express, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (431) 531-8702
Sandra Wallace Anxiety Coach
Psychiatric Nurse, RPN
Qualifications
- In Practice for 31 Years
- Membership with OCD Centre of Manitoba 1995
- Membership with OCD International Foundation 2019
- Attended Brandon Mental Health Centre, Graduated 1994
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Obsessive-Compulsive (OCD)
Expertise
- Bipolar Disorder
- Coping Skills
- Dual Diagnosis
- Hoarding
- Life Coaching
- Life Transitions
- Medication Management
- Mood Disorders
- Psychosis
- Stress
- Suicidal Ideation
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Indigenous Peoples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Indigenous Peoples
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Exposure Response Prevention (ERP)
- Motivational Interviewing
- Positive Psychology
- Prolonged Exposure Therapy
- Psychological Testing and Evaluation
Location
Additional Location
Kelowna, BC V1X
(431) 531-8702Call for a free consultation now - (431) 531-8702
Sandra Wallace Anxiety Coach
Psychiatric Nurse, RPN