Photo of Sandra Wallace - Sandra Wallace Anxiety Coach, Psychiatric Nurse, RPN
Sandra Wallace Anxiety Coach
Psychiatric Nurse, RPN
Photo of Sandra Wallace - Sandra Wallace Anxiety Coach, Psychiatric Nurse, RPN

Sandra Wallace Anxiety Coach

Psychiatric Nurse, RPN

Verified by Psychology Today Verified by Psychology Today
Winnipeg, MB R3N
Let's Connect (431) 531-8702
Photo of Sandra Wallace - Sandra Wallace Anxiety Coach, Psychiatric Nurse, RPN
Most of my clients struggle with Anxiety, Obsessive-Compulsive Disorder (OCD) and/or Depression. Often times, their day-to-day activities suffer due to the implications of these challenges. Their relationships, professional goals, and personal aspirations seem difficult to realize. Their primary goal is to live purposeful, happy lives alongside Anxiety, Depression, and/or OCD. They wish to manage the impact of these challenging mental health problems and feel empowered.
I had lived with OCD for over 27 years. I understand the difficulties of Anxiety, Depression, and OCD. As a Coach, I help my clients work through their journey of managing their symptoms and minimizing the impact of Anxiety, Depression, or OCD through CBT (Cognitive Behavior Therapy) and ERP - one of the most successful treatment modalities.
Fighting is exhausting. Especially when the fight is with your own thoughts. I've been there. I understand. And I'm here for you! Let's design your personal road to reclamation, so you can feel empowered and live a life of happiness. Your diagnosis is not your definition!
Call or Sandra Wallace Anxiety Coach now for a free 15 minute consultation - (431) 531-8702

Practice at a Glance

Available online only

Winnipeg, MB R3N

(431) 531-8702

Kelowna, BC V1X

FREE 15-minute consults to anyone living with Anxiety, OCD, and or Depression. Connect to know more! Programs available through zoom.
I specialize in Anxiety, Depression and Obsessive-Compulsive (OCD) 
$175 Per Session, I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Sandra Wallace Anxiety Coach
Let's Connect (431) 531-8702
Photo of Sandra Wallace - Sandra Wallace Anxiety Coach, Psychiatric Nurse, RPN

Practice at a Glance

Available online only

Winnipeg, MB R3N

(431) 531-8702

Kelowna, BC V1X

FREE 15-minute consults to anyone living with Anxiety, OCD, and or Depression. Connect to know more! Programs available through zoom.
I specialize in Anxiety, Depression and Obsessive-Compulsive (OCD) 
$175 Per Session, I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Sandra Wallace Anxiety Coach

Finances

Fees

  • Individual Sessions $175

Payment Methods

American Express, Mastercard, Visa

Insurance

  • Blue Cross
  • First Nations Health Authority
"
All funds are in USD currency, an invoice will be provided for you to request a claim, where applicable. Payment is expected upon the time of services.
Photo of Sandra Wallace - Sandra Wallace Anxiety Coach, Psychiatric Nurse, RPN
Sandra Wallace Anxiety Coach
Psychiatric Nurse, RPN
Call or for a free 15 minute consultation now - (431) 531-8702
"
All funds are in USD currency, an invoice will be provided for you to request a claim, where applicable. Payment is expected upon the time of services.
Photo of Sandra Wallace - Sandra Wallace Anxiety Coach, Psychiatric Nurse, RPN
Sandra Wallace Anxiety Coach
Psychiatric Nurse, RPN
Call or for a free 15 minute consultation now - (431) 531-8702

Qualifications

    Psychiatric Nurse: Sandra Wallace

  • Verified by Psychology Today Licensed by Province of Manitoba / 003031 Sandra Wallace
  • Education and Years In Practice

  • In Practice for 32 years
  • Attended Brandon Mental Health Centre, Graduated 1994
  • Additional Credentials

  • Membership with OCD Centre of Manitoba 1995
  • Membership with OCD International Foundation 2019
Photo of Sandra Wallace - Sandra Wallace Anxiety Coach, Psychiatric Nurse, RPN
Sandra Wallace Anxiety Coach
Psychiatric Nurse, RPN
Feel free to ask about qualifications and training experience. or (431) 531-8702
Photo of Sandra Wallace - Sandra Wallace Anxiety Coach, Psychiatric Nurse, RPN
Sandra Wallace Anxiety Coach
Psychiatric Nurse, RPN
Feel free to ask about qualifications and training experience. or (431) 531-8702

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Obsessive-Compulsive (OCD)

Expertise

  • Bipolar Disorder
  • Coping Skills
  • Dual Diagnosis
  • Life Transitions
  • Medication Management
  • Mood Disorders
  • Psychosis
  • Stress
  • Suicidal Ideation
Photo of Sandra Wallace - Sandra Wallace Anxiety Coach, Psychiatric Nurse, RPN
Sandra Wallace Anxiety Coach
Psychiatric Nurse, RPN
Do these issues align with your needs? or (431) 531-8702
Photo of Sandra Wallace - Sandra Wallace Anxiety Coach, Psychiatric Nurse, RPN
Sandra Wallace Anxiety Coach
Psychiatric Nurse, RPN
Do these issues align with your needs? or (431) 531-8702

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Indigenous Peoples

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Indigenous Peoples

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Motivational Interviewing
  • Positive Psychology
  • Psychological Testing and Evaluation
Photo of Sandra Wallace - Sandra Wallace Anxiety Coach, Psychiatric Nurse, RPN
Sandra Wallace Anxiety Coach
Psychiatric Nurse, RPN
Ask about what different forms of therapy will be like. or (431) 531-8702
Photo of Sandra Wallace - Sandra Wallace Anxiety Coach, Psychiatric Nurse, RPN
Sandra Wallace Anxiety Coach
Psychiatric Nurse, RPN
Ask about what different forms of therapy will be like. or (431) 531-8702

Location

Primary Location

Winnipeg, MB R3N

(431) 531-8702

Additional Location

Kelowna, BC V1X

(431) 531-8702

Nearby Areas

"
FREE 15-minute consults to anyone living with Anxiety, OCD, and or Depression. Connect to know more! Programs available through zoom.
Photo of Sandra Wallace - Sandra Wallace Anxiety Coach, Psychiatric Nurse, RPN
Sandra Wallace Anxiety Coach
Psychiatric Nurse, RPN
Call for a free consultation now - (431) 531-8702
"
FREE 15-minute consults to anyone living with Anxiety, OCD, and or Depression. Connect to know more! Programs available through zoom.
Photo of Sandra Wallace - Sandra Wallace Anxiety Coach, Psychiatric Nurse, RPN
Sandra Wallace Anxiety Coach
Psychiatric Nurse, RPN
Call for a free consultation now - (431) 531-8702