Photo of Sandra Singer, Counsellor, MTC
Sandra Singer
Counsellor, MTC
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Photo of Sandra Singer, Counsellor, MTC

Sandra Singer

Counsellor, MTC (she, her)

Verified by Psychology Today Verified by Psychology Today
3095 Lonsdale Avenue, North Vancouver, BC V7N
Call Me
Available both in-person and online
3095 Lonsdale Avenue North Vancouver, BC V7N
Let's Connect (431) 441-3585
Photo of Sandra Singer, Counsellor, MTC
I help children, teens, and young adults build confidence, manage anxiety and OCD, regulate emotions, and improve executive functioning. For ages 4–11, I use play therapy to help children express emotions, process experiences, and develop coping skills through play and imagination. For ages 11–18, I blend CBT with expressive arts therapy to support emotional expression, stress management, and self-esteem. For young adults (14–25), I offer coaching and counselling to build self-awareness, confidence, and life direction.
I also work closely with parents and caregivers to strengthen relationships, improve communication, and navigate everyday challenges at home—ensuring a more connected and supportive family environment. I have extensive experience working with neurodiverse clients, including those with ADHD, Autism, and learning differences, and I bill directly to AFU.
Sessions are available in person at Urban Balance Wellness on Lonsdale in North Vancouver, or online for clients aged 8 and up. Book a free 15-minute consultation via Zoom, phone, or in person to see if we’re a good fit.
Call or Sandra Singer now for a free 15 minute consultation - (431) 441-3585

My Practice at a Glance

Available both in-person and online

Urban Balance Wellness

3095 Lonsdale Avenue

North Vancouver, BC V7N map

(431) 441-3585
My website
I offer counselling, play therapy and coaching sessions in-person on Lonsdale, or online. I'm available most weekdays and some evenings.
$125 Per Session  
I see individuals and families  
Let's Connect (431) 441-3585
Photo of Sandra Singer, Counsellor, MTC

My Practice at a Glance

Available both in-person and online

Urban Balance Wellness

3095 Lonsdale Avenue

North Vancouver, BC V7N map

(431) 441-3585
My website
I offer counselling, play therapy and coaching sessions in-person on Lonsdale, or online. I'm available most weekdays and some evenings.
$125 Per Session  
I see individuals and families  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

Wire
"
Depending on your extended health plan, services provided by Master Therapeutic Counsellors (MTC or RTC) may be covered. This designation may also fall under the categories of "counsellor" or "clinical counsellor." Please contact your insurance provider to inquire about your specific coverage.
Photo of Sandra Singer, Counsellor, MTC
Sandra Singer
Counsellor, MTC
Call or for a free 15 minute consultation now - (431) 441-3585
"
Depending on your extended health plan, services provided by Master Therapeutic Counsellors (MTC or RTC) may be covered. This designation may also fall under the categories of "counsellor" or "clinical counsellor." Please contact your insurance provider to inquire about your specific coverage.
Photo of Sandra Singer, Counsellor, MTC
Sandra Singer
Counsellor, MTC
Call or for a free 15 minute consultation now - (431) 441-3585

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 4030 Sandra Singer
  • Education and Years In Practice

  • Attended The Institute for Arts in Therapies and Education, Child Counselling, Graduated 2014
  • Additional Credentials

  • Membership with British Association for Counselling and Psychotherapy 114405 / 2013
  • Certificate from Youth Coaching Institute 2023
"
I am licensed with the Association of Cooperative Counselling Therapists (ACCT) as a Master Therapeutic Counsellor. I accept autism funding and can bill directy to AFU.
Photo of Sandra Singer, Counsellor, MTC
Sandra Singer
Counsellor, MTC
Call or for a free 15 minute consultation now - (431) 441-3585
"
I am licensed with the Association of Cooperative Counselling Therapists (ACCT) as a Master Therapeutic Counsellor. I accept autism funding and can bill directy to AFU.
Photo of Sandra Singer, Counsellor, MTC
Sandra Singer
Counsellor, MTC
Call or for a free 15 minute consultation now - (431) 441-3585

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Antisocial Personality
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Career Guidance
  • Child
  • Coping Skills
  • Divorce
  • Education and Learning Disabilities
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Self-Harming
  • Stress
  • Teen girls' social anxiety and anxiety in general
  • Teen Life Coaching
"
I support children and young people with anxiety, low self-esteem, emotional dysregulation, and OCD through counselling or goal-focused coaching. Using a compassionate, tailored approach, I help them build confidence, manage emotions, and develop coping skills, working closely with families to create lasting, meaningful change.
Photo of Sandra Singer, Counsellor, MTC
Sandra Singer
Counsellor, MTC
Call or for a free 15 minute consultation now - (431) 441-3585
"
I support children and young people with anxiety, low self-esteem, emotional dysregulation, and OCD through counselling or goal-focused coaching. Using a compassionate, tailored approach, I help them build confidence, manage emotions, and develop coping skills, working closely with families to create lasting, meaningful change.
Photo of Sandra Singer, Counsellor, MTC
Sandra Singer
Counsellor, MTC
Call or for a free 15 minute consultation now - (431) 441-3585

Client Focus

Age

Children (6 to 10)
Preteen
Teen

Participants

Individuals
Family

I also speak

German

Age

Children (6 to 10)
Preteen
Teen

Participants

Individuals
Family

I also speak

German

Treatment Approach

Types of Therapy

  • Adlerian
  • Art Therapy
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Gestalt
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Play Therapy
  • Relational
  • Sandplay
"
My approach combines Play and Art Therapy, Cognitive Behavioural Therapy (CBT), and Coaching, using evidence-based tools such as animation programs to help children manage anxiety and OCD. I also offer parent-child sessions to support attachment, strengthen communication, and foster a more connected relationship.
Photo of Sandra Singer, Counsellor, MTC
Sandra Singer
Counsellor, MTC
Call or for a free 15 minute consultation now - (431) 441-3585
"
My approach combines Play and Art Therapy, Cognitive Behavioural Therapy (CBT), and Coaching, using evidence-based tools such as animation programs to help children manage anxiety and OCD. I also offer parent-child sessions to support attachment, strengthen communication, and foster a more connected relationship.
Photo of Sandra Singer, Counsellor, MTC
Sandra Singer
Counsellor, MTC
Call or for a free 15 minute consultation now - (431) 441-3585

Location

Primary Location

Urban Balance Wellness

3095 Lonsdale Avenue

North Vancouver, BC V7N

(431) 441-3585

Nearby Areas

Postal Codes

"
I offer counselling, play therapy and coaching sessions in-person on Lonsdale, or online. I'm available most weekdays and some evenings.
Photo of Sandra Singer, Counsellor, MTC
Sandra Singer
Counsellor, MTC
Call for a free consultation now - (431) 441-3585
"
I offer counselling, play therapy and coaching sessions in-person on Lonsdale, or online. I'm available most weekdays and some evenings.
Photo of Sandra Singer, Counsellor, MTC
Sandra Singer
Counsellor, MTC
Call for a free consultation now - (431) 441-3585