Therapists in London, ON

Photo of Hannah Steyaert, Registered Psychotherapist in London, ON
Hannah Steyaert
Registered Psychotherapist, BA, MA, RP, CCTP
Verified Verified
1 Endorsed
London, ON N5W
Accepting New Clients- Are you suffering from anxiety, depression, stress, grief, difficulty managing emotions, relationship issues, or a lack of self-esteem? Not feeling like yourself? I can help you.
Accepting New Clients- Are you suffering from anxiety, depression, stress, grief, difficulty managing emotions, relationship issues, or a lack of self-esteem? Not feeling like yourself? I can help you.
(226) 210-9776 View (226) 210-9776
Photo of Sarah Weaver, Registered Psychotherapist (Qualifying) in London, ON
Sarah Weaver
Registered Psychotherapist (Qualifying), BA Hons, MA Hons, RP (Q)
Verified Verified
1 Endorsed
London, ON N6H  (Online Only)
Accepting new clients! The first 30-minute session is free for new clients. Do you need help improving your depression symptoms? The generic self-care tips (think bubble baths, journaling and cups of tea) aren't working for you. Do you feel disconnected from your family or friends, and unsure of who you are anymore. Do you use social media or avoidance to cope with these feelings? They likely left you feeling depressed, anxious, overwhelmed, and overstimulated. As someone who understands how you feel, I want to help you feel excited about life again!
Accepting new clients! The first 30-minute session is free for new clients. Do you need help improving your depression symptoms? The generic self-care tips (think bubble baths, journaling and cups of tea) aren't working for you. Do you feel disconnected from your family or friends, and unsure of who you are anymore. Do you use social media or avoidance to cope with these feelings? They likely left you feeling depressed, anxious, overwhelmed, and overstimulated. As someone who understands how you feel, I want to help you feel excited about life again!
(226) 270-4872 View (226) 270-4872
Photo of Ariel Seale, Registered Social Worker in London, ON
Ariel Seale
Registered Social Worker, BSW, RSW
Verified Verified
London, ON N6B
I am a registered social worker with 4+ years of experience in human services settings, including community health, intensive treatment, and child and youth mental health. I have received specialized training in areas of attachment, trauma, and brief therapeutic modalities. I am passionate about working alongside youth and adolescents who are seeking support navigating mental health and/or relational challenges. I believe that social support plays a vital role in well-being, and therefore also seek to create opportunities for collaboration with families. I offer a safe and non-judgemental space for folks of all gender identities.
I am a registered social worker with 4+ years of experience in human services settings, including community health, intensive treatment, and child and youth mental health. I have received specialized training in areas of attachment, trauma, and brief therapeutic modalities. I am passionate about working alongside youth and adolescents who are seeking support navigating mental health and/or relational challenges. I believe that social support plays a vital role in well-being, and therefore also seek to create opportunities for collaboration with families. I offer a safe and non-judgemental space for folks of all gender identities.
View
Photo of Mary Walton, Registered Psychotherapist in London, ON
Mary Walton
Registered Psychotherapist, MA, RP
Verified Verified
London, ON N6C  (Online Only)
Not accepting new clients
Hey! Welcome! Just in looking at your options on Psychology today, you've taken the first step in figuring out... well, your next steps! Life can be really overwhelming sometimes, and even just sourcing where that overwhelm comes from can be a challenge. Whether its tough stuff you've had to go through, a person in your life causing pain, or worry about the future, I want to help you process these experiences and develop concrete strategies to step into tomorrow with hope, positivity, and purpose. Please note that I only work virtually at this time (phone or video services).
Hey! Welcome! Just in looking at your options on Psychology today, you've taken the first step in figuring out... well, your next steps! Life can be really overwhelming sometimes, and even just sourcing where that overwhelm comes from can be a challenge. Whether its tough stuff you've had to go through, a person in your life causing pain, or worry about the future, I want to help you process these experiences and develop concrete strategies to step into tomorrow with hope, positivity, and purpose. Please note that I only work virtually at this time (phone or video services).
(226) 639-5536 View (226) 639-5536
Photo of Zdyb Centre for Health Promotion, Psychologist in London, ON
Zdyb Centre for Health Promotion
Psychologist
Verified Verified
1 Endorsed
London, ON N6B
It is our privilege and pleasure to offer psychotherapy to individuals and couples ages 17 to 65. The therapists at Zdyb Centre for Health Promotion provide treatment for emotional, relational, sexual, and characterological issues. One way of conceptualizing mental health is to think of it as comprised of three main components: connection, objectivity, and flexibility. We aim to foster these in clients as they acquire skills to successfully navigate their internal and external worlds. Our team have competencies in DBT, CBT, Exposure Therapy with Response Prevention, Mindfulness-Based CBT and trauma-informed care.
It is our privilege and pleasure to offer psychotherapy to individuals and couples ages 17 to 65. The therapists at Zdyb Centre for Health Promotion provide treatment for emotional, relational, sexual, and characterological issues. One way of conceptualizing mental health is to think of it as comprised of three main components: connection, objectivity, and flexibility. We aim to foster these in clients as they acquire skills to successfully navigate their internal and external worlds. Our team have competencies in DBT, CBT, Exposure Therapy with Response Prevention, Mindfulness-Based CBT and trauma-informed care.
(226) 916-5411 View (226) 916-5411
Photo of Full Circle Counselling & Therapy Services, Registered Social Worker in London, ON
Full Circle Counselling & Therapy Services
Registered Social Worker, MSW, RSW
Verified Verified
5 Endorsed
London, ON N6B
We have current availability for individual therapy (children, youth and adults), as well as parent, couple and family therapy: Whether you or your child are having emotional difficulties rooted in relational or historical trauma, you’re a parent struggling to find a better way, or your family needs help communicating, we’re here to support you. Improved self-esteem, better relationships and a greater sense of calm are possible. At Full Circle, we take the time to really connect with you and provide you with the tailored support you need. We know from experience that the right support, at the right time, can be a game changer.
We have current availability for individual therapy (children, youth and adults), as well as parent, couple and family therapy: Whether you or your child are having emotional difficulties rooted in relational or historical trauma, you’re a parent struggling to find a better way, or your family needs help communicating, we’re here to support you. Improved self-esteem, better relationships and a greater sense of calm are possible. At Full Circle, we take the time to really connect with you and provide you with the tailored support you need. We know from experience that the right support, at the right time, can be a game changer.
(226) 781-3752 View (226) 781-3752
Photo of Jennifer Wagenman, Registered Psychotherapist in London, ON
Jennifer Wagenman
Registered Psychotherapist, MDiv
Verified Verified
2 Endorsed
London, ON N6J  (Online Only)
You’re not sure how you got here, but you are not where you want to be. It feels so hard to just keep going. Things have happened and you are finding it hard to cope – an important relationship has broken down, you’ve lost someone or something significant, you’ve received a tough diagnosis, your family is in transition. Maybe you can’t reach your partner, or you feel like you are losing your kids. Something needs to change. You feel exhausted, hopeless, and all alone. I see the suffering behind the brave face you put on to get through the day. It’s a scary place, but I know that you can change, heal, and grow.
You’re not sure how you got here, but you are not where you want to be. It feels so hard to just keep going. Things have happened and you are finding it hard to cope – an important relationship has broken down, you’ve lost someone or something significant, you’ve received a tough diagnosis, your family is in transition. Maybe you can’t reach your partner, or you feel like you are losing your kids. Something needs to change. You feel exhausted, hopeless, and all alone. I see the suffering behind the brave face you put on to get through the day. It’s a scary place, but I know that you can change, heal, and grow.
(226) 799-0956 View (226) 799-0956
Photo of Ashley Fader, Registered Social Worker in London, ON
Ashley Fader
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6B
Processing your thoughts and emotions can be challenging and often leaves people feeling lost and alone. What if you could have a safe place, free of judgement to share your story. Often, emotional difficulties such as anxiety and depression are related to deeper issues that have not yet been resolved. Together, we will explore issues that have left you feeling exhausted and overwhelmed and begin your journey towards growth and well-being. Whether you have had a traumatic experience, are experiencing emotional difficulties, are stressed out and struggling with setting boundaries, I believe healing is within reach.
Processing your thoughts and emotions can be challenging and often leaves people feeling lost and alone. What if you could have a safe place, free of judgement to share your story. Often, emotional difficulties such as anxiety and depression are related to deeper issues that have not yet been resolved. Together, we will explore issues that have left you feeling exhausted and overwhelmed and begin your journey towards growth and well-being. Whether you have had a traumatic experience, are experiencing emotional difficulties, are stressed out and struggling with setting boundaries, I believe healing is within reach.
(226) 270-3255 View (226) 270-3255
Photo of James Playford, Registered Psychotherapist in London, ON
James Playford
Registered Psychotherapist, MEd
Verified Verified
5 Endorsed
London, ON N6B
Hello, my name is James Playford. I am a Registered Psychotherapist, specializing in Insight-Oriented psychotherapy for teens and adults. Through my Insight-Oriented and Person-Centered clinical approach, my clients are given a supportive and kind therapeutic experience in which honest and confidential conversations help identify and implement the needed cognitive and behavioural changes to support the development of meaning-filled, happy and productive lives.
Hello, my name is James Playford. I am a Registered Psychotherapist, specializing in Insight-Oriented psychotherapy for teens and adults. Through my Insight-Oriented and Person-Centered clinical approach, my clients are given a supportive and kind therapeutic experience in which honest and confidential conversations help identify and implement the needed cognitive and behavioural changes to support the development of meaning-filled, happy and productive lives.
(226) 401-8136 View (226) 401-8136
Photo of Debongshi Chakma, Registered Psychotherapist (Qualifying) in London, ON
Debongshi Chakma
Registered Psychotherapist (Qualifying), BA, (Hons), MA, RP
Verified Verified
1 Endorsed
London, ON N5Z  (Online Only)
You’ve come looking for a therapist. Someone who helps you to feel safe, seen, and validated. Someone who sit with you when you feeling down, self-critical, vulnerable and all jittery inside. Someone who doesn’t try to “fix” you, but helps you know yourself and heal yourself. There are several ways therapy can help but what makes therapy so special is that you can be authentic, not judged, and your story can be safety shared with another. I am here to hear your story, to help to understand your suffering, to give you tools and ways to understand your problem better. I am here to be a witness and hold space for your jittery feelings.
You’ve come looking for a therapist. Someone who helps you to feel safe, seen, and validated. Someone who sit with you when you feeling down, self-critical, vulnerable and all jittery inside. Someone who doesn’t try to “fix” you, but helps you know yourself and heal yourself. There are several ways therapy can help but what makes therapy so special is that you can be authentic, not judged, and your story can be safety shared with another. I am here to hear your story, to help to understand your suffering, to give you tools and ways to understand your problem better. I am here to be a witness and hold space for your jittery feelings.
(647) 370-3713 View (647) 370-3713
Photo of Peter Hodsman, Registered Social Worker in London, ON
Peter Hodsman
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6C  (Online Only)
I have a passion for working with individuals living with long-term health difficulties or those affected by the health condition of a loved one. I welcome those who are working through the complexities of illness and recovery, identity and (dis)ability, and making meaning from the feeling of loss that can often accompany a change in our health and abilities. If you are seeking counseling support for issues related to COVID-19 or the world it created, please reach out. I am also a good fit for anyone living with depression, anxiety, struggles with relationships, major life transitions, or challenges with addictions.
I have a passion for working with individuals living with long-term health difficulties or those affected by the health condition of a loved one. I welcome those who are working through the complexities of illness and recovery, identity and (dis)ability, and making meaning from the feeling of loss that can often accompany a change in our health and abilities. If you are seeking counseling support for issues related to COVID-19 or the world it created, please reach out. I am also a good fit for anyone living with depression, anxiety, struggles with relationships, major life transitions, or challenges with addictions.
(226) 779-7549 View (226) 779-7549
Photo of Dr. Stephanie Montgomery-Graham, Psychologist in London, ON
Dr. Stephanie Montgomery-Graham
Psychologist, LLM, PhD, CPsych
Verified Verified
London, ON N6K  (Online Only)
Dr. Stephanie Montgomery-Graham's practice focuses on helping individuals with anxiety, trauma, and relationship issues. Her couples therapy expertise includes helping couples with improving their communication, restoring emotional and sexual connection, de-escalating fighting, building trust following infidelity, and navigating mismatched desire.
Dr. Stephanie Montgomery-Graham's practice focuses on helping individuals with anxiety, trauma, and relationship issues. Her couples therapy expertise includes helping couples with improving their communication, restoring emotional and sexual connection, de-escalating fighting, building trust following infidelity, and navigating mismatched desire.
(226) 457-6534 View (226) 457-6534
Photo of Blanca Alagon, Registered Psychotherapist (Qualifying) in London, ON
Blanca Alagon
Registered Psychotherapist (Qualifying), MPsych, BSPsych
Verified Verified
2 Endorsed
London, ON N6A
Do you feel like your mind is constantly at war with itself? Are you experiencing complex feelings that seem beyond your control? Do you have real struggles building safe and meaningful relationships? You are doing the best that you can, but your emotions can be like rollercoaster and it may sometimes feel like you’re stuck on a loop.
Do you feel like your mind is constantly at war with itself? Are you experiencing complex feelings that seem beyond your control? Do you have real struggles building safe and meaningful relationships? You are doing the best that you can, but your emotions can be like rollercoaster and it may sometimes feel like you’re stuck on a loop.
(548) 798-0876 View (548) 798-0876
Photo of Di Riseborough, Registered Psychotherapist in London, ON
Di Riseborough
Registered Psychotherapist, RP, MSc
Verified Verified
7 Endorsed
London, ON N6G
Change can be scary! Starting therapy takes guts. I understand that choosing a therapist can be overwhelming, so thank you for stopping by. While this may be a challenging time in your life, this is an opportunity to explore, gain insights and heal. Relationship Conflicts, Anxiety, Anger, Depression, Trauma, Life Transitions, or just the need to find a way to stop feeling 'stuck', are issues I help people with on a daily basis. Forgiveness, Spiritual Crisis & Integral Breath Therapy are also areas in which I provide a respectful, comfortable, non-judgmental, & supportive environment in which to assist you in your healing process.
Change can be scary! Starting therapy takes guts. I understand that choosing a therapist can be overwhelming, so thank you for stopping by. While this may be a challenging time in your life, this is an opportunity to explore, gain insights and heal. Relationship Conflicts, Anxiety, Anger, Depression, Trauma, Life Transitions, or just the need to find a way to stop feeling 'stuck', are issues I help people with on a daily basis. Forgiveness, Spiritual Crisis & Integral Breath Therapy are also areas in which I provide a respectful, comfortable, non-judgmental, & supportive environment in which to assist you in your healing process.
(226) 400-2003 View (226) 400-2003
Photo of Heather MacNally, Registered Social Worker in London, ON
Heather MacNally
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6A
Accepting new clients. I am a registered social worker that is passionate about helping women and couples grow and heal. I began my career working with and advocating for abused women. I then transitioned into healthcare where I worked in women’s health, adult and paediatric emergency departments. My journey with women and their families has provided me the honour of empathically walking with them during some of their darkest days. I am also excited to be working with couples as I believe that our personal relationships are often our greatest opportunities for growth and healing.
Accepting new clients. I am a registered social worker that is passionate about helping women and couples grow and heal. I began my career working with and advocating for abused women. I then transitioned into healthcare where I worked in women’s health, adult and paediatric emergency departments. My journey with women and their families has provided me the honour of empathically walking with them during some of their darkest days. I am also excited to be working with couples as I believe that our personal relationships are often our greatest opportunities for growth and healing.
(226) 840-3274 View (226) 840-3274
Photo of Elyse Dodd, Registered Psychotherapist in London, ON
Elyse Dodd
Registered Psychotherapist, MEd, RP, CCC
Verified Verified
2 Endorsed
London, ON N6A
Hello! I am a Registered Psychotherapist with over 14 years of experience providing individual and group counselling services to a diverse, adult population. As an adjunct clinical professor, I supervised and trained junior colleagues and student therapists for over 5 years. Finding a therapist you "click with" is one of the best predictors of positive outcome in therapy. I value getting to know who you are aside from your presenting concerns and developing a genuine, human connection. Using evidence-based practice, I will pull from different models of therapy to tailor my approach to your specific needs and who you are as a person.
Hello! I am a Registered Psychotherapist with over 14 years of experience providing individual and group counselling services to a diverse, adult population. As an adjunct clinical professor, I supervised and trained junior colleagues and student therapists for over 5 years. Finding a therapist you "click with" is one of the best predictors of positive outcome in therapy. I value getting to know who you are aside from your presenting concerns and developing a genuine, human connection. Using evidence-based practice, I will pull from different models of therapy to tailor my approach to your specific needs and who you are as a person.
(226) 605-6390 View (226) 605-6390
Photo of Marsha Young, Registered Psychotherapist in London, ON
Marsha Young
Registered Psychotherapist, MA, RP
Verified Verified
London, ON N6H
Successful therapy depends on a great client-therapist fit. Let's connect if you value a therapist who takes the time to listen, understand and focus on what you bring to each session. My practice is evidence-based, person-centred, anti-oppressive & trauma-informed with a focus on multicultural and biopsychosocial factors to create a safe, non-judgmental environment to share and work through life’s journey together.
Successful therapy depends on a great client-therapist fit. Let's connect if you value a therapist who takes the time to listen, understand and focus on what you bring to each session. My practice is evidence-based, person-centred, anti-oppressive & trauma-informed with a focus on multicultural and biopsychosocial factors to create a safe, non-judgmental environment to share and work through life’s journey together.
(226) 779-1041 View (226) 779-1041
Photo of Joe Enright, Psychologist in London, ON
Joe Enright
Psychologist, PhD
Verified Verified
London, ON N6J
I am a clinical psychologist and neuropsychologist with several years experience in psychological/psychodiagnostic assessment and therapy and comprehensive neuropsychological assessment. I have experience with a wide range of clients. I accept private, insurance, and medical-legal referrals. I also offer free telephone consultations.
I am a clinical psychologist and neuropsychologist with several years experience in psychological/psychodiagnostic assessment and therapy and comprehensive neuropsychological assessment. I have experience with a wide range of clients. I accept private, insurance, and medical-legal referrals. I also offer free telephone consultations.
(226) 784-5565 View (226) 784-5565
Photo of Hiral Shah, Registered Psychotherapist (Qualifying) in London, ON
Hiral Shah
Registered Psychotherapist (Qualifying), RP
Verified Verified
London, ON N6G  (Online Only)
Hello! My name is Hiral. I’m glad you are here. Have you been struggling with life's challenges? LIfe can be hard sometimes. I would be happy to work with you. I offer online professional therapy in the comfort and privacy of your own home. I can provide these services in English, Hindi, or Gujarati. With almost a decade of experience in the field, I have been able to cultivate a deep understanding of the complexities of the human mind and the intricate dynamics that shape our behaviors, emotions, and relationships. Having a lived experience, I understand the aspects of the journey, its challenges and gifts.
Hello! My name is Hiral. I’m glad you are here. Have you been struggling with life's challenges? LIfe can be hard sometimes. I would be happy to work with you. I offer online professional therapy in the comfort and privacy of your own home. I can provide these services in English, Hindi, or Gujarati. With almost a decade of experience in the field, I have been able to cultivate a deep understanding of the complexities of the human mind and the intricate dynamics that shape our behaviors, emotions, and relationships. Having a lived experience, I understand the aspects of the journey, its challenges and gifts.
(548) 888-1067 View (548) 888-1067
Photo of Rachel Sansone, Registered Social Worker in London, ON
Rachel Sansone
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6G
Not accepting new clients
Do difficult thoughts or feelings prevent you from reaching your potential? Are you looking for practical skills to get you out of your head and into your life? Therapy is about helping you reach your goals, whatever they might be. As a therapist, I build on your inner strengths and resources by providing empathetic and nonjudgmental therapy. Sessions are insight driven and experiential allowing you to discover and develop new ways of understanding yourself while learning practical coping strategies. I work with adults and youth in the community and with Western students on campus.
Do difficult thoughts or feelings prevent you from reaching your potential? Are you looking for practical skills to get you out of your head and into your life? Therapy is about helping you reach your goals, whatever they might be. As a therapist, I build on your inner strengths and resources by providing empathetic and nonjudgmental therapy. Sessions are insight driven and experiential allowing you to discover and develop new ways of understanding yourself while learning practical coping strategies. I work with adults and youth in the community and with Western students on campus.
(226) 799-5098 View (226) 799-5098

See more therapy options for London

How does your Counsellor compare?

Number of Counsellors in London, ON

800+

Average cost per session

$150

Counsellors in London, ON who prioritize treating:

93% Anxiety
86% Depression
81% Self Esteem
81% Stress
80% Relationship Issues
77% Coping Skills
70% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

59% Green Shield Canada
52% SunLife
51% Manulife

How Counsellors in London, ON see their clients

65% In Person and Online
35% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in London?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.