Sandina Bouchan

Registered Psychotherapist (Qualifying), BA, MACP

She/Her/Hers

Verified by Psychology Today
Photo of Sandina Bouchan, BA, MACP, Registered Psychotherapist (Qualifying) in Toronto
(289) 302-3576 Website

Sandina Bouchan

Registered Psychotherapist (Qualifying), BA, MACP

She/Her/Hers

Verified by Psychology Today

Location

400 - 229 Yonge St.
Office 423
Toronto, ON M5B
(289) 302-3576
Offers online therapy

Nearby Areas

This location is easily accessible from:

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Website
Sandina Bouchan currently has a waitlist for new clients.

About

Are you experiencing feelings of inadequacy, anxiety, grief and other overwhelming emotions? Are you navigating the lasting effects of trauma and its impact your identity and relationships? Often our symptoms are part of survival mechanisms that helped us in the past. Unfortunately, they can lead to unwanted behaviours in our present lives that can cause us shame and self-loathing. What you really deserve is compassion and care towards your pain. It takes a great deal of courage to embark on a path of healing and growth, and I consider it a privilege to work along side you throughout your journey.
I aim to foster a warm, compassionate and supportive space where you can unpack your thoughts and feelings. Together, we will explore patterns in your life that may be holding you back from living your truest potential. I strive to help you connect to yourself and reach your goals in the realm of personal-growth, relationships and/or work.
My training and lived experience allows me to support a diverse set of clients, including immigrants, queer folks, and those navigating relational and intergenerational trauma. I am a student therapist, under the supervision of Phoebe Chin. My caseload is currently full; please get in touch if you wish to be added to the waitlist.

Finances

  • Cost per Session: $60 - $90
  • Sliding Scale: Yes

Qualifications

  • Licence: Ontario / 12355
  • School: York University
  • Year Graduated: 2011

Location

400 - 229 Yonge St.
Office 423
Toronto, ON M5B
(289) 302-3576
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Website
Specialties
  • Anxiety
  • Self Esteem
  • LGBTQ+
Issues
  • Behavioural Issues
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
  • Personality Disorders

Client Focus

Age
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • HIV / AIDS Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Racial Justice Allied
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Experiential Therapy
  • Family Systems
  • Gestalt
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Last Modified: 11 Aug 2022
Photo of Sandina Bouchan, BA, MACP, Registered Psychotherapist (Qualifying) in Toronto
Sandina Bouchan

Registered Psychotherapist (Qualifying), BA, MACP