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Photo of Sandina Bouchan, MACP, Registered Psychotherapist (Qualifying)
Sandina Bouchan
Registered Psychotherapist (Qualifying), MACP

Sandina Bouchan

Registered Psychotherapist (Qualifying), MACP (she, her)

Verified by Psychology Today Verified by Psychology Today
Toronto, ON M6P
Let's Connect (289) 302-3576
Photo of Sandina Bouchan, MACP, Registered Psychotherapist (Qualifying)
Are you experiencing feelings of inadequacy, anxiety, grief and other overwhelming emotions? Are you navigating the lasting effects of trauma and its impact your identity and relationships? Often our symptoms are part of survival mechanisms that helped us in the past. Unfortunately, they can lead to unwanted behaviours in our present lives that can cause us shame and self-loathing. What you really deserve is compassion and care towards your pain. It takes a great deal of courage to embark on a path of healing and growth, and I consider it a privilege to work along side you throughout your journey.
I aim to foster a warm, compassionate and supportive space where you can unpack your thoughts and feelings. Together, we will explore patterns in your life that may be holding you back from living your truest potential. I strive to help you connect to yourself and reach your goals in the realm of personal-growth, relationships and/or work.
My training and lived experience allows me to support a diverse set of clients, including immigrants, queer folks, and those navigating relational and intergenerational trauma.
Call or Sandina Bouchan now for a free 15 minute consultation - (289) 302-3576

My Practice at a Glance

Available online only

Toronto, ON M6P

(289) 302-3576
I offer virtual therapy Tuesdays, Wednesdays and Thursdays.
I specialize in Anxiety and Self Esteem 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (289) 302-3576
Photo of Sandina Bouchan, MACP, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available online only

Toronto, ON M6P

(289) 302-3576
I offer virtual therapy Tuesdays, Wednesdays and Thursdays.
I specialize in Anxiety and Self Esteem 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $130
  • Pay by ACH Bank transfer

Insurance

  • Canada Life | Great-West Life
  • Equitable Life of Canada
  • Green Shield Canada
  • SunLife
"
My services are covered by most insurance companies.
Call or for a free 15 minute consultation now - (289) 302-3576
Photo of Sandina Bouchan, MACP, Registered Psychotherapist (Qualifying)
Sandina Bouchan
Registered Psychotherapist (Qualifying), MACP
"
My services are covered by most insurance companies.
Call or for a free 15 minute consultation now - (289) 302-3576
Photo of Sandina Bouchan, MACP, Registered Psychotherapist (Qualifying)
Sandina Bouchan
Registered Psychotherapist (Qualifying), MACP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 12355 Sandina Bouchan
  • Attended Yorkville University, Master of Arts in Counselling Psychology , Graduated 2022
Feel free to ask about qualifications and training experience. or (289) 302-3576
Photo of Sandina Bouchan, MACP, Registered Psychotherapist (Qualifying)
Sandina Bouchan
Registered Psychotherapist (Qualifying), MACP
Feel free to ask about qualifications and training experience. or (289) 302-3576
Photo of Sandina Bouchan, MACP, Registered Psychotherapist (Qualifying)
Sandina Bouchan
Registered Psychotherapist (Qualifying), MACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem

Expertise

  • Body Positivity
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Perfectionism
  • Racial Identity
  • Relationship Issues
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who may be struggling with anxiety, perfectionism and difficulty with finding peace from the chronic stress in their lives. Together, we will unpack the causes of your stress and get to know your nervous system. We will practice tools to help you regulate your nervous system so you can learn to shift out of survival states into a place of safety and connection.
Call or for a free 15 minute consultation now - (289) 302-3576
Photo of Sandina Bouchan, MACP, Registered Psychotherapist (Qualifying)
Sandina Bouchan
Registered Psychotherapist (Qualifying), MACP
"
I work with clients who may be struggling with anxiety, perfectionism and difficulty with finding peace from the chronic stress in their lives. Together, we will unpack the causes of your stress and get to know your nervous system. We will practice tools to help you regulate your nervous system so you can learn to shift out of survival states into a place of safety and connection.
Call or for a free 15 minute consultation now - (289) 302-3576
Photo of Sandina Bouchan, MACP, Registered Psychotherapist (Qualifying)
Sandina Bouchan
Registered Psychotherapist (Qualifying), MACP

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Experiential Therapy
  • Family Systems
  • Gestalt
  • Humanistic
  • Internal Family Systems (IFS)
  • Person-Centered
  • Relational
  • Somatic
  • Trauma Focused
Ask about what different forms of therapy will be like. or (289) 302-3576
Photo of Sandina Bouchan, MACP, Registered Psychotherapist (Qualifying)
Sandina Bouchan
Registered Psychotherapist (Qualifying), MACP
Ask about what different forms of therapy will be like. or (289) 302-3576
Photo of Sandina Bouchan, MACP, Registered Psychotherapist (Qualifying)
Sandina Bouchan
Registered Psychotherapist (Qualifying), MACP

Location

Primary Location

Toronto, ON M6P

(289) 302-3576

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer virtual therapy Tuesdays, Wednesdays and Thursdays.
Call for a free consultation now - (289) 302-3576
Photo of Sandina Bouchan, MACP, Registered Psychotherapist (Qualifying)
Sandina Bouchan
Registered Psychotherapist (Qualifying), MACP
"
I offer virtual therapy Tuesdays, Wednesdays and Thursdays.
Call for a free consultation now - (289) 302-3576
Photo of Sandina Bouchan, MACP, Registered Psychotherapist (Qualifying)
Sandina Bouchan
Registered Psychotherapist (Qualifying), MACP