Sandi Costa

Registered Psychotherapist, RP, BA

Verified by Psychology Today
3 Endorsed
Photo of Sandi Costa, RP, BA, Registered Psychotherapist in Toronto
(855) 383-2544

Sandi Costa

Registered Psychotherapist, RP, BA

Verified by Psychology Today
3 Endorsed

Location

36 Madison Avenue
Toronto, ON M5R
(855) 383-2544
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Neighborhoods
Announcement icon I am available for in-person or virtual sessions.

About

A truth of life and living is that painful things happen to us. And when painful things happen, emotional residue, such as grief, despair, anxiety, and interpersonal trouble is often the cargo we are faced with. These deeply personal experiences create different layers to who we are and impact what we bring to our relationships with others and to ourselves. Therapy with me offers you a space to forego pretense and to find a way back to your true self and to all the things that matter most to you.
It’s a space where you will have the opportunity to get better settled in your body, regain a sense of safety and strength, and work to peel back the layers of what is hindering you from living wholeheartedly and with more intention. With commitment and determination, a more calm and meaningful way is possible and can appear when we least expect it.
With over 19 years experience in the mental health field, I do what I can to help people from all walks of life explore, better manage, make sense of, and change the difficulties they experience in life. I am trained in multiple therapy modalities, and work from a compassion-focused, harm reduction, and trauma-informed framework.

Finances

  • Cost per Session: $140
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, Cash, Cheque, Wire
Accepted Insurance Plans
  • Inquire with your HR or Insurance Company
I provide receipts for reimbursement. You may want to ensure registered psychotherapy is covered in your plan.
Email me or call (855) 383-2544 with questions.

Qualifications

  • Licence: Ontario / 002170
  • School: McMaster University
  • Year Graduated: 1997

Additional Credentials

  • Certificate: Ontario Psychotherapy and Counseling Program
  • Certificate Date: 2010
  • Certificate: College of Registered Psychotherapists of Ontario / 002170

Endorsements

Registered Psychotherapist, RP, BA

Registered Psychotherapist, DpPsych, RP

Registered Social Worker, RSW

Location

36 Madison Avenue
Toronto, ON M5R
(855) 383-2544
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Neighborhoods
Specialties
  • Trauma and PTSD
  • Relationship Issues
  • Anxiety
Issues
  • Addiction
  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trans Allied
  • Transgender
  • Traumatic Brain Injury (TBI)
  • Women's Issues
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Body Positivity
  • HIV / AIDS Allied
  • Intersex Allied
  • Non-Binary Allied
  • Queer Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Existential
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Relational
  • Somatic
  • Trauma Focused
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Neighborhoods
Last Modified: 30 Nov 2022
Photo of Sandi Costa, RP, BA, Registered Psychotherapist in Toronto
Sandi Costa

Registered Psychotherapist, RP, BA