Back to Results
Previous
Next
Photo of Sana Syed-Ahmad, MPE, MACP, RP, Registered Psychotherapist
Sana Syed-Ahmad
Registered Psychotherapist, MPE, MACP, RP
Photo of Sana Syed-Ahmad, MPE, MACP, RP, Registered Psychotherapist

Sana Syed-Ahmad

Registered Psychotherapist, MPE, MACP, RP

Verified by Psychology Today Verified by Psychology Today
8 Endorsed
1 RIDEAU ST, 7TH FLOOR, Ottawa, ON K1N
Let's Connect (289) 206-8705
Photo of Sana Syed-Ahmad, MPE, MACP, RP, Registered Psychotherapist
I became a therapist because, just like you, I am human and have had my fair share of battles. It took a long time for me to get to where I am today. I recognize that in moments of hopelessness, it is hard to find determination, that depression can be scary, that anxiety can be overwhelming, and that traumatic experiences can leave one feeling emotionally exhausted and drained out. I acknowledge the stigma associated with mental health and in going to therapy. For this reason, I know how crucial it is to provide therapy that is client-centered, empathetic, and unique to each person’s needs.
It would be a privilege to accompany you on your journey. Whether your journey is one about self-discovery and exploration, or about developing tools to manage challenges and healing, I can help. Sometimes, you need a safe place where you can share and be vulnerable, a place where you can sort through your thoughts, express emotion, and feel empowered.
Having been a client first, and a therapist later, the process towards healing and growth can be a rewarding experience for both, the client and the therapist. My goal is to make you feel heard and valued. Our lives can be full of meaning and purpose – we just have to find it!
Call or Sana Syed-Ahmad now for a free 15 minute consultation - (289) 206-8705

My Practice at a Glance

Available both in-person and online

LifeCycle Counselling

1 RIDEAU ST

7TH FLOOR

Ottawa, ON K1N

(289) 206-8705

111 QUEEN STREET EAST

SUITE 450, SOUTH BUILDING

Toronto, ON M5C

Offering in-person and virtual sessions at our clinic - LifeCycle Counselling
I specialize in Mood Disorders, Trauma and PTSD and Depression 
$160 Per Session  
I see individuals, couples and families  
Let's Connect (289) 206-8705
Photo of Sana Syed-Ahmad, MPE, MACP, RP, Registered Psychotherapist

My Practice at a Glance

Available both in-person and online

LifeCycle Counselling

1 RIDEAU ST

7TH FLOOR

Ottawa, ON K1N

(289) 206-8705

111 QUEEN STREET EAST

SUITE 450, SOUTH BUILDING

Toronto, ON M5C

Offering in-person and virtual sessions at our clinic - LifeCycle Counselling
I specialize in Mood Disorders, Trauma and PTSD and Depression 
$160 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $190
  • Sliding scale: apply if you may be eligible
"
Please check with your individual insurance provider to find out if you have coverage for a Registered Psychotherapist.
Call or for a free 15 minute consultation now - (289) 206-8705
Photo of Sana Syed-Ahmad, MPE, MACP, RP, Registered Psychotherapist
Sana Syed-Ahmad
Registered Psychotherapist, MPE, MACP, RP
"
Please check with your individual insurance provider to find out if you have coverage for a Registered Psychotherapist.
Call or for a free 15 minute consultation now - (289) 206-8705
Photo of Sana Syed-Ahmad, MPE, MACP, RP, Registered Psychotherapist
Sana Syed-Ahmad
Registered Psychotherapist, MPE, MACP, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 008359 Sana Syed-Ahmad
  • In Practice for 6 Years
  • Attended Yorkville University, Masters in Counselling Psychology, Graduated 2019
Feel free to ask about qualifications and training experience. or (289) 206-8705
Photo of Sana Syed-Ahmad, MPE, MACP, RP, Registered Psychotherapist
Sana Syed-Ahmad
Registered Psychotherapist, MPE, MACP, RP
Feel free to ask about qualifications and training experience. or (289) 206-8705
Photo of Sana Syed-Ahmad, MPE, MACP, RP, Registered Psychotherapist
Sana Syed-Ahmad
Registered Psychotherapist, MPE, MACP, RP

Specialties and Expertise

Top Specialties

  • Mood Disorders
  • Trauma and PTSD
  • Depression

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Guidance
  • Child
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Hoarding
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Thinking Disorders
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or (289) 206-8705
Photo of Sana Syed-Ahmad, MPE, MACP, RP, Registered Psychotherapist
Sana Syed-Ahmad
Registered Psychotherapist, MPE, MACP, RP
Do these issues align with your needs? or (289) 206-8705
Photo of Sana Syed-Ahmad, MPE, MACP, RP, Registered Psychotherapist
Sana Syed-Ahmad
Registered Psychotherapist, MPE, MACP, RP

8 Endorsements

Anxiety And Trauma Therapist Christine El-Dairy
Anxiety And Trauma Therapist Christine El-Dairy
Registered PsychotherapistMACPRP
Sana is a warm and caring therapist and supervisor who brings life experience and compassion to her roles. She is passionate about culturally sensitive care and about meeting her clients where they are at!
Amarpreet Vaid
Amarpreet Vaid
Registered Psychotherapist (Qualifying)
Sana is a passionate professional with extensive knowledge, expertise, and insight. She is empathetic, compassionate, and respectful, genuinely wanting the best for others. She is a leader in this industry and is personable. Highly recommend her practice.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Hindi
Urdu

Religion

Muslim

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Hindi
Urdu

Religion

Muslim

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Brainspotting
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Rational Emotive Behaviour (REBT)
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Ask about what different forms of therapy will be like. or (289) 206-8705
Photo of Sana Syed-Ahmad, MPE, MACP, RP, Registered Psychotherapist
Sana Syed-Ahmad
Registered Psychotherapist, MPE, MACP, RP
Ask about what different forms of therapy will be like. or (289) 206-8705
Photo of Sana Syed-Ahmad, MPE, MACP, RP, Registered Psychotherapist
Sana Syed-Ahmad
Registered Psychotherapist, MPE, MACP, RP

Location

Primary Location

LifeCycle Counselling

1 RIDEAU ST

7TH FLOOR

Ottawa, ON K1N

(289) 206-8705

Additional Location

111 QUEEN STREET EAST

SUITE 450, SOUTH BUILDING

Toronto, ON M5C

(289) 206-8705

Nearby Areas

"
Offering in-person and virtual sessions at our clinic - LifeCycle Counselling
Call for a free consultation now - (289) 206-8705
Photo of Sana Syed-Ahmad, MPE, MACP, RP, Registered Psychotherapist
Sana Syed-Ahmad
Registered Psychotherapist, MPE, MACP, RP
"
Offering in-person and virtual sessions at our clinic - LifeCycle Counselling
Call for a free consultation now - (289) 206-8705
Photo of Sana Syed-Ahmad, MPE, MACP, RP, Registered Psychotherapist
Sana Syed-Ahmad
Registered Psychotherapist, MPE, MACP, RP