Sana Huda

Registered Psychotherapist (Qualifying), RP(Q), MA

She/Her/Hers

Verified by Psychology Today
Photo of Sana Huda, RP(Q), MA, Registered Psychotherapist (Qualifying) in Windsor
(647) 818-7367 Website

Sana Huda

Registered Psychotherapist (Qualifying), RP(Q), MA

She/Her/Hers

Verified by Psychology Today

Location

Windsor, ON N9G
(647) 818-7367
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Oakville, ON L6K
(647) 818-7367

About

Welcome! At some point, you may have experienced stress, felt anxious, overwhelmed, sad, or depressed. No one is immune to these common, human conditions. Sometimes, we can work such emotions out on our own by changing our lifestyles, reading books, taking classes, or through talking with friends and family members. Other times, we notice patterns that we haven’t been able to change on our own, or issues start to overwhelm us and negatively affect our lives, relationships, and work. I hope to create a warm and supportive environment where my clients are encouraged to seek positive change and growth.
I’m passionate about de-stigmatizing mental health in minority populations and working with youth minorities/POC. I try to learn from my client’s experiences to develop a better understanding of who they are. My background equips me to work with an integrated approach using a person-centered, strength-based focus to help clients overcome emotional distress.
I aim to work collaboratively and understand my clients by using techniques from CBT, emotion-focused, psychodynamic, and mindfulness based therapies. Life has its ebbs & flows, I am here to support and guide you during times of change, along with times of stability! I’m eager to learn more about you and help you achieve balance and empowerment in your life!

Finances

  • Cost per Session: $100 - $250
  • Sliding Scale: Yes

Qualifications

  • Licence: Ontario / 9976

Additional Credentials

  • Licence No. and Province: 6362009259 LARA

Location

Windsor, ON N9G
(647) 818-7367
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Oakville, ON L6K
(647) 818-7367
Specialties
  • Anxiety
  • Relationship Issues
  • Stress
Issues
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Emotional Disturbance
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Peer Relationships
  • Racial Identity
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Teen Violence
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Mood Disorders
  • Personality Disorders

Client Focus

Ethnicity: Asian and Other Racial or Ethnic Background
I also speak: Hindi and Urdu
Faith: Muslim
Age
  • Adults
  • Teen
Communities
  • Body Positivity
  • Queer Allied
  • Racial Justice Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Gottman Method
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Postal Codes
Neighborhoods
Last Modified: 15 Jun 2021
Photo of Sana Huda, RP(Q), MA, Registered Psychotherapist (Qualifying) in Windsor
Sana Huda

Registered Psychotherapist (Qualifying), RP(Q), MA