San Samra
Counsellor, MA, RCC (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Unit 216 - 5455 152 Street, Surrey, BC V3S
Let's Connect (604) 706-1378
Do you struggle with your emotions? Do they lead you to engage in behaviours that you regret? Are you struggling with interpersonal conflicts, substance use, self harm, or mental health concerns? I can help you achieve your goals and to go from surviving to thriving. I am a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors. With having worked in both private and public mental health settings, I've been able to work with people struggling with addiction, depression, intense emotions, life transitions, self-harm, stress/anxiety, suicidal ideation, trauma/PTSD, and many others.
My approach to counselling is person-centered, strengths-based, and trauma-informed. I am able to offer CBT, Narrative Therapy, and Existential Psychotherapy. Moreover, I have also completed additional training in DBT, Mindfulness-based Cognitive Therapy, ACT, and Self-Compassion.
I understand that the relationship with your counsellor is of the upmost importance. Because of this, I offer a complimentary 15-minute phone consultation for you to ask questions and determine how we’ll work together. You can also visit our website to learn more about me and to book an appointment online according to what best fits into your busy life.
Call or Email San Samra now for a free 15 minute consultation - (604) 706-1378
Let's Connect (604) 706-1378
Finances
Fees
- Individual Sessions $135
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (604) 706-1378
San Samra
Counsellor, MA, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 15123 San Samra
- Attended The Chicago School of Professional Psychology, Master of Arts in Counselling Psychology
Feel free to ask about qualifications and training experience. Email or (604) 706-1378
San Samra
Counsellor, MA, RCC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Borderline Personality (BPD)
- Child
- Coping Skills
- Drug Abuse
- Family Conflict
- Life Transitions
- Men's Issues
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
Do these issues align with your needs? Email or (604) 706-1378
San Samra
Counsellor, MA, RCC
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
I also speak
Punjabi
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
I also speak
Punjabi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- AEDP
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Existential
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (604) 706-1378
San Samra
Counsellor, MA, RCC
Location
Primary Location
Vitality Collective
Unit 216 - 5455 152 Street
Surrey, BC V3S
(604) 706-1378Email me
Additional Location
Panorama Wellness Group
22112 52 Avenue
Unit 105
Langley, BC V3A
(778) 726-0550Call for a free consultation now - (604) 706-1378
San Samra
Counsellor, MA, RCC