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Samira Alam
Samira Alam
Registered Psychotherapist, RP, MA
Photo of Samira Alam, RP, MA, Registered Psychotherapist in Toronto

Samira Alam

Registered Psychotherapist, RP, MA

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Toronto, ON M8V
Let's Connect (437) 747-5344
Hey there! Thanks for stopping by. I'm Samira & I offer a safe space where you can be heard and understood. Although seeking therapy may be difficult and quite intimidating at first - it’s one of the bravest things you can do - to take that step in order to understand your own story and start the healing process and journey. It definitely takes a lot of courage! Understanding this, I strive to provide a compassionate, safe, empathetic, and non-judgmental space for you to feel comfortable to unburden yourself when it comes to the most personal and intimate parts of your life – one where you can explore and better understand yourself.
Through this process together, we can build on your strengths in order to develop resiliency, coping skills, tools, techniques & strategies so that you can manage life more effectively. I view the counselling process as a collaborative one - it’s a journey towards self-love and compassion, growth, reflection, self-discovery and living life to the fullest.
I work from client-centered, culturally-sensitive and trauma-informed lenses. I take an integrative approach and blend techniques from CBT, DBT, Mindfulness, & Solution-Focused Therapy (SFT) . I look forward to working together with you in creating a space that supports you throughout your healing journey. Let's connect to see how I can support you.
Call or Samira Alam now for a free 15 minute consultation - (437) 747-5344

My Practice at a Glance

Available online only

ALAM Psychotherapy & Consulting

Toronto, ON M8V

(437) 747-5344

Toronto, ON M5C

I offer online therapy sessions - join from the comfort of your home or anywhere else! I'm available most weekdays as well as on weekends.
I specialize in Anxiety, Trauma and PTSD and Depression 
$140 Per Session  
Individual one-on-one therapy 
Please don't hesitate to reach out :) I look forward to connecting with you and supporting you in your journey.
Samira Alam
Let's Connect (437) 747-5344

My Practice at a Glance

Available online only

ALAM Psychotherapy & Consulting

Toronto, ON M8V

(437) 747-5344

Toronto, ON M5C

I offer online therapy sessions - join from the comfort of your home or anywhere else! I'm available most weekdays as well as on weekends.
I specialize in Anxiety, Trauma and PTSD and Depression 
$140 Per Session  
Individual one-on-one therapy 
Please don't hesitate to reach out :) I look forward to connecting with you and supporting you in your journey.
Samira Alam

Finances

Fees

  • Individual Sessions $140
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (437) 747-5344
Samira Alam
Registered Psychotherapist, RP, MA
Check fees and, if listed, ask to verify your insurance coverage. or (437) 747-5344
Samira Alam
Registered Psychotherapist, RP, MA

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 10885 Samira Alam
  • In Practice for 3 Years
  • Membership with Canadian Counselling and Psychotherapy Association (CCPA) 10011087 / 2021
  • Degree/Diploma from University of Toronto BSc. / 2007
Feel free to ask about qualifications and training experience. or (437) 747-5344
Samira Alam
Registered Psychotherapist, RP, MA
Feel free to ask about qualifications and training experience. or (437) 747-5344
Samira Alam
Registered Psychotherapist, RP, MA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Depression

Expertise

  • Career Guidance
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Grief
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
Do these issues align with your needs? or (437) 747-5344
Samira Alam
Registered Psychotherapist, RP, MA
Do these issues align with your needs? or (437) 747-5344
Samira Alam
Registered Psychotherapist, RP, MA

6 Endorsements

Michelle Bacso (Baxo)
Michelle Bacso (Baxo)
Registered Psychotherapist (Qualifying)MA(CP)RP(Q)
Alam is committed to making a real difference with people and the world.
Delanie Jane Sanginesi
Delanie Jane Sanginesi
Registered PsychotherapistBEdMEd MA RP
Samira offers a warm, empathic approach to working with clients. She has a great deal of knowledge and expertise and strives to meet her clients exactly where they are.
Andrew Dreosto
Andrew Dreosto
Registered PsychotherapistMARP
I've witnessed Samira's wisdom, patience, and wonderfully authentic presence come through every time we've connected. Samira is a warm calming clinician whom I respect greatly.
Darbey Carlson
Darbey Carlson
Registered PsychotherapistHBAMScMACP
Samira has a very calming presence and cares deeply about meeting the needs of the individuals she supports. Her sessions are non-judgemental and she provides a safe place to explore your thoughts, actions, and history.
Mariam Al-Awadi
Mariam Al-Awadi
Registered Psychotherapist (Qualifying)CCCRP(Q)MA
Samira is a great therapist who is able to provide a safe non judgemental space for her clients to heal.

Client Focus

Age

Adults

Participants

Individuals

Communities

Single Mother

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Pashto

Religion

Muslim

Age

Adults

Participants

Individuals

Communities

Single Mother

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Pashto

Religion

Muslim

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Feminist
  • Gottman Method
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
In your first session, we'll explore together what brought you to therapy, develop goals , and then decide the best way to support you to help you make the most progress. We'll look at how your thoughts affect your emotions, behaviours and physical sensations in your body. We'll work on developing mindfulness and grounding tools and techniques. We'll work on developing self-love & compassion.
Call or for a free 15 minute consultation now - (437) 747-5344
Samira Alam
Registered Psychotherapist, RP, MA
"
In your first session, we'll explore together what brought you to therapy, develop goals , and then decide the best way to support you to help you make the most progress. We'll look at how your thoughts affect your emotions, behaviours and physical sensations in your body. We'll work on developing mindfulness and grounding tools and techniques. We'll work on developing self-love & compassion.
Call or for a free 15 minute consultation now - (437) 747-5344
Samira Alam
Registered Psychotherapist, RP, MA

Location

Primary Location

ALAM Psychotherapy & Consulting

Toronto, ON M8V

(437) 747-5344

Additional Location

Toronto, ON M5C

(437) 747-5344

Nearby Areas

Postal Codes

"
I offer online therapy sessions - join from the comfort of your home or anywhere else! I'm available most weekdays as well as on weekends.
Call for a free consultation now - (437) 747-5344
Samira Alam
Registered Psychotherapist, RP, MA
"
I offer online therapy sessions - join from the comfort of your home or anywhere else! I'm available most weekdays as well as on weekends.
Call for a free consultation now - (437) 747-5344
Samira Alam
Registered Psychotherapist, RP, MA
Last Modified: 15 Apr 2024