Samantha Thomas

Counsellor, MA, CCC, ND

She/Her/Hers

Verified by Psychology Today
1 Endorsed
Photo of Samantha Thomas, MA, CCC, ND, Counsellor in St John's
(709) 501-0467 Website

Samantha Thomas

Counsellor, MA, CCC, ND

She/Her/Hers

Verified by Psychology Today
1 Endorsed

Location

109-55 Elizabeth Avenue
St John's, NL A1A
(709) 501-0467
Offers online therapy

Nearby Areas

This location is easily accessible from:

Postal Codes
Website

About

Reaching out to start therapy can be anxiety-provoking. It's important to me that you feel comfortable in session and we build a trusting relationship as it's the foundation of therapeutic success. My aim is to help you understand why you feel or behave in the ways that you do and find helpful coping strategies to live a more meaningful life. Therapy goals are based on your priorities and values. In sessions, we will discuss how your feelings, thoughts, trauma or current stressors are impacting your life. I incorporate approaches such as mindfulness, self-compassion, regulation and value-based actions to work towards your goals.
Our brains are designed to look for danger, problem solve and analyze the world around us. Unfortunately, our brains can work on overdrive when we have experienced trauma, stress, grief, neglect or have low self-confidence. This can lead to anxiety, depression, feeling stuck, burnout, anger and other uncomfortable emotions.
I am a certified counsellor (CCC) and naturopath (n.d.) and I work primarily with anxiety, depression and trauma. I am accepting new clients in-person and virtually. If you think we may work well together, feel free to email or call to discuss any questions you may have. You can use the online booking tool on my website if you would like an appointment.

Finances

  • Cost per Session: $120 - $150
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Visa
Accepted Insurance Plans
  • Blue Cross
  • Canada Life | Great-West Life
  • Desjardins
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • SunLife
Certified Canadian Counsellor (C.C.C.) as well as a registered Naturopath (N.D.) so my services are covered by most insurance companies.
Email me or call (709) 501-0467 with questions.

Qualifications

  • Years in Practice: 3 Years
  • Licence: Newfoundland and Labrador / 14434
  • School: Yorkville University
  • Year Graduated: 2018

Additional Credentials

  • Certificate: Canadian Counselling and Psychotherapy Association / 14434
  • Certificate Date: 2019
  • Degree: Yorkville University / Masters of Counselling Psychology
  • Year graduated: 2018

Endorsements

Counsellor, MWS, MEd, CCC, ND

Location

109-55 Elizabeth Avenue
St John's, NL A1A
(709) 501-0467
Offers online therapy

Nearby Areas

This location is easily accessible from:

Postal Codes
Website
Specialties
  • Depression
  • Anxiety
  • Trauma and PTSD
Issues
  • ADHD
  • Adoption
  • Anger Management
  • Autism
  • Borderline Personality (BPD)
  • Coping Skills
  • Domestic Abuse
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
Mental Health
  • Mood Disorders
  • Personality Disorders

Client Focus

Age
  • Adults
  • Teen
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Last Modified: 31 Aug 2022
Photo of Samantha Thomas, MA, CCC, ND, Counsellor in St John's
Samantha Thomas

Counsellor, MA, CCC, ND