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Photo of Samantha Szirmak, MPsy, RP, Registered Psychotherapist
Samantha Szirmak
Registered Psychotherapist, MPsy, RP
Photo of Samantha Szirmak, MPsy, RP, Registered Psychotherapist

Samantha Szirmak

Registered Psychotherapist, MPsy, RP (she, her)

Verified by Psychology Today Verified by Psychology Today
520-790 Bay Street, Toronto, ON M5G
Let's Connect (437) 600-9640
Photo of Samantha Szirmak, MPsy, RP, Registered Psychotherapist
Welcome. It takes incredible courage to seek help. As your therapist, I am honoured to provide a safe space for you to tell your story, open your heart, and guide you towards the growth and change you seek. If you’re an adult or teen struggling with anxiety, depression, shame/guilt, stress, grief, low self-esteem, identity struggles, body image, eating disorders, relationship difficulties, traumatic life experiences, and/or difficult life transitions, I am here to help support you. I practice through a trauma-informed lens that values safety and trust at the core of our work together.
My approach to therapy and understanding your inner world is integrative as I draw mainly on Cognitive-Behavioural Therapy, Emotion-Focused Therapy, and Psychodynamic Therapy to help you develop greater insight and make positive changes in thoughts, feelings, and behaviours.
In a caring, supportive, and non-judgmental environment, we can navigate this journey together. Our work together aims to alleviate your current emotional distress and address any coping difficulties. I invite you to reach out through email for more information about starting therapy or if you feel we would be a good fit.
Call or Samantha Szirmak now for a free 15 minute consultation - (437) 600-9640

My Practice at a Glance

Available both in-person and online

520-790 Bay Street

Toronto, ON M5G

(437) 600-9640
I offer a free initial phone consultation (30minutes)
I specialize in Anxiety, Eating Disorders and Self Esteem 
$180 Per Session  
Individual one-on-one therapy 
Let's Connect (437) 600-9640
Photo of Samantha Szirmak, MPsy, RP, Registered Psychotherapist

My Practice at a Glance

Available both in-person and online

520-790 Bay Street

Toronto, ON M5G

(437) 600-9640
I offer a free initial phone consultation (30minutes)
I specialize in Anxiety, Eating Disorders and Self Esteem 
$180 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $180
  • Pay by Cash, Mastercard, Paypal, Visa
"
Adults $180, Adolescents $190
Call or for a free 15 minute consultation now - (437) 600-9640
Photo of Samantha Szirmak, MPsy, RP, Registered Psychotherapist
Samantha Szirmak
Registered Psychotherapist, MPsy, RP
"
Adults $180, Adolescents $190
Call or for a free 15 minute consultation now - (437) 600-9640
Photo of Samantha Szirmak, MPsy, RP, Registered Psychotherapist
Samantha Szirmak
Registered Psychotherapist, MPsy, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 11143 Samantha Szirmak
  • Attended Adler Graduate Professional School, Master of Psychology, Graduated 2023
Feel free to ask about qualifications and training experience. or (437) 600-9640
Photo of Samantha Szirmak, MPsy, RP, Registered Psychotherapist
Samantha Szirmak
Registered Psychotherapist, MPsy, RP
Feel free to ask about qualifications and training experience. or (437) 600-9640
Photo of Samantha Szirmak, MPsy, RP, Registered Psychotherapist
Samantha Szirmak
Registered Psychotherapist, MPsy, RP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Eating Disorders
  • Self Esteem

Expertise

  • Body Positivity
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Mood Disorders
  • Personality Disorders
  • Relationship Issues
  • Stress
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (437) 600-9640
Photo of Samantha Szirmak, MPsy, RP, Registered Psychotherapist
Samantha Szirmak
Registered Psychotherapist, MPsy, RP
Do these issues align with your needs? or (437) 600-9640
Photo of Samantha Szirmak, MPsy, RP, Registered Psychotherapist
Samantha Szirmak
Registered Psychotherapist, MPsy, RP

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Experiential Therapy
  • Integrative
  • Psychodynamic
  • Trauma Focused
Ask about what different forms of therapy will be like. or (437) 600-9640
Photo of Samantha Szirmak, MPsy, RP, Registered Psychotherapist
Samantha Szirmak
Registered Psychotherapist, MPsy, RP
Ask about what different forms of therapy will be like. or (437) 600-9640
Photo of Samantha Szirmak, MPsy, RP, Registered Psychotherapist
Samantha Szirmak
Registered Psychotherapist, MPsy, RP

Location

Primary Location

520-790 Bay Street

Toronto, ON M5G

(437) 600-9640

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer a free initial phone consultation (30minutes)
Call for a free consultation now - (437) 600-9640
Photo of Samantha Szirmak, MPsy, RP, Registered Psychotherapist
Samantha Szirmak
Registered Psychotherapist, MPsy, RP
"
I offer a free initial phone consultation (30minutes)
Call for a free consultation now - (437) 600-9640
Photo of Samantha Szirmak, MPsy, RP, Registered Psychotherapist
Samantha Szirmak
Registered Psychotherapist, MPsy, RP