Samantha Short
Counsellor, MA, MSEd, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Burnaby, BC V5A
Let's Connect (604) 834-1708
She is a dedicated and compassionate counsellor with a passion for helping individuals navigate life’s challenges. With a unique integrative approach, Samantha combines the principles of Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and a person centered perspective to empower clients on their journey towards personal growth and mental well-being. With the integration of DBT, Samantha helps her clients build skills in mindfulness, emotional regulation, interpersonal effectiveness, and distress tolerance. Clients develop the tools and confidence to cope with challenging emotions and improve overall wellbeing
Primary Areas of Practice: Borderline Personality Disorder (and traits), anxiety & depression, substance use, non-suicidal self injury/self harm. Groups: DBT Based Skills Group for Adults
Let’s work together to create a personalized plan for your journey to a brighter, healthier future. Samantha is deeply committed to assisting those struggling with self-harm and suicidal thoughts, offering a safe space for individuals to explore these emotions, get 'unstuck' and develop new coping strategies.
Call or Email Samantha Short now for a free 15 minute consultation - (604) 834-1708
Let's Connect (604) 834-1708
Finances
Fees
- Individual Sessions $160
- Couple Sessions $185
- Pay by ACH Bank transfer, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (604) 834-1708
Samantha Short
Counsellor, MA, MSEd, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 21453 Samantha Short
- In Practice for 6 Years
- License: BC Association of Clinical Counsellors 21453
- Attended University of Pennsylvania, Master of Science in Education, Mental Health & Sc, Graduated 2021
Specialties and Expertise
Top Specialties
- Substance Use
- Borderline Personality (BPD)
- Suicidal Ideation
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Body Positivity
- Depression
- Divorce
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Kink
- Life Transitions
- Mood Disorders
- Non-Traditional Sexual & Romantic Relationships.
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Stress
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Queer Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Integrative
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Strength-Based
Groups
DBT Informed Skills for Adults (Fall/Winter 2024)
Dialectical Behaviour Therapy (DBT) is an evidence-based treatment developed for people experiencing Borderline Personality Disorder (BPD), non-suicidal self-injury, chronic suicidal thoughts and/or ideations, and other presentations including substance use and eating disorders. DBT was originally designed to be an intensive program, but in order to increase accessibility to the benefits of DBT, this 8-week program is designed to teach DBT skills from the 4 modules: Mindfulness Distress Tolerance Emotional Regulation Interpersonal Effectiveness. *A formal BPD Diagnosis is not required*
Expertise
Borderline Personality (BPD)
Self-Harming
Substance Use
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Group Meets
Every Wed
Location
Samantha Short Counselling & Consultation Services
Burnaby, BC V5A
Email Samantha Short about this group or call - (604) 834-1708
Location
Nearby Areas
Towns/Cities
Neighborhoods
Call for a free consultation now - (604) 834-1708
Samantha Short
Counsellor, MA, MSEd, RCC